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8 TRAINING WITh LAPS
8.1 USING LAP TRAINING
1
Prerequisite:
You must be in training mode.
The stopwatch is not running and is set to zero.
2
Start first lap.
Press the START/STOP button. The stopwatch
starts; the values are recorded.
4
Stop the training after the last lap.
Press the START/STOP button.
Tip:
You can also use lap training when competing.
If you start a new lap at the end of each kilometer,
you can compare the values for each kilometer after
your run.
3
Start next lap.
Press the LAP button. A new lap starts.
The display flashes.
Tip:
While “Last lap” is flashing, a summary of the
last lap is shown. Use the SET button to show further
values.
Example:
You regularly run two laps around a lake and want to do so
in different times. The RC 14.11 lap training function enables you to
determine the values for each lap.
