Shining Stars V12 Скачать руководство пользователя | Manualshive

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CLOTHING

：

All you need is a pair of shoes, which can let you fully stretch , at the same time don

’

t stick foreign

matters under your shoes soles, so as not to carry the object into the running belt and running board
to wear the running board and running belt.You should wear comfortable clothes.

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Содержание V12

Страница 1: ...Owner s Manual Of The Motorized Treadmill ...

Страница 2: ...AFETY USE ATTENTION 4 ASSEMBLY INSTRUCTION 5 11 TECHNICAL PARAMETERS 12 GETTING START GUIDE 13 14 WARM UP EXERCISE 15 16 OPERATION INSTRUCTION 17 23 SAFETY EXERCISE 24 MAINTENANCE INSTRUCTION 25 MAINTENANCE GUIDELINE 26 27 EXPLODED DRAWING 28 PART LIST 29 32 ...

Страница 3: ...rding to the assembly instruction Attention 1 Before starting any exercise plan we suggest you to consult your doctor 2 Please make sure all the bolts are locked tightly 3 Do not put the treadmill at damp place it may cause damage We take no responsibility for any damage or injury caused by the above reasons 4 Please wear sports suits and sports shoes before you start to exercise 5 Only do serious...

Страница 4: ... parts Free manual repair within one year The following conditions are not under warranty range 1 As a result of abuse neglect accident or unauthorized modification 2 The damage due to incorrect adjustment of the running belt and motor belt 3 As a result of abnormal maintenance 4 Other illegal operations and resulting damage Repair and Maintenance Service All the accessories are available in the l...

Страница 5: ...plug in the power line 3 Never start the treadmill while you are standing on the running belt After connecting the power there maybe a pause after the running belt begins to move you should always stand on the treadmill side plastic non slip rails until the belt is moving 4 Do not wear long loose fitting clothing when you exercise in case it may get caught in the treadmill Usually you need to wear...

Страница 6: ... 3L R Upright 35L R Upright cover 49L R Storage box 73 Bolt M12 25 77 Bolt M5 25 81 Bolt M8 15 86 Bolt M12 65 89 Flat washer 13 24 t2 5 98 Flat washer 9 16 t1 6 116 Screw BT4 0 15L 119 4 wrench 120 5 wrench 121 6 wrench 122 8 wrench 123 10 wrench 124 wrench 125 wrench 17 22 126 wrench 34 141 spring line 172 Frame assembly 173 meter assembly ...

Страница 7: ...e motor cover and turn 90 when the motor cover is opened it will rise automatically Second step Fix the left and right upright on the frame assembly 172 use M12 65 bolt 86 to lock in the inside use 12 25 73 bolt to lock with flat washer 89 but not too tight 172 73 73 ...

Страница 8: ...th upright middle wire 150 connect the left end light wire 158 159 according to the signal wire Fourth step After push the motor cover back to the original place with hands Use 1 pc coin to push the key hole on the motor cover and turn 90 to lock tight 172 ...

Страница 9: ... light wire 147 Rear cover end light upright wire 159 to Upper rear cover end light wire 156 upper Signal wire 149 to middle Signal wire 150 Then fix the meter on the frame assembly Use M6 wrench from the toolkit Lock tight the four screws M8 15 81 and flat washers 9 16 t1 6 98 81 98 81 98 172 173 ...

Страница 10: ...ure3 right signal wire handrail light handrail light wire wire Sixth step First take out the wire that need to be connected as picture2 as picture3 Seventh step Then put the left end light and handrail light wire in the hole on the left of the meter as picture 4 5 then connect the wire as picture 6 ...

Страница 11: ... 9 Picture7 Picture8 Picture9 Ninth step then fix the meter on the frame use toolkit M6 wrench Lock tight four each bolts M8 15 with flat washers 9 16 t1 6 as picture 10 11 Picture 10 picture 11 Tenth step Then tidy wire then put the wire in the meter At last assemble the storage box which is in the accessory box to the meter as picture 12 13 Picture12 picture13 ...

Страница 12: ...he front covers 39L R with M5 25 bolts 77 then lock the inside screw M4 15 116 on the frame assembly Twelfth step As the picture show If the treadmill is uneven You Can use the toolkit 17 22 34 wrench do fine tuning Antic lockwise to raise height anti clockwise to lower the height 172 22 高低 172 ...

Страница 13: ...rrent and overload function set in the microcomputer C LED screen display meter display clearly no effect on any angle of view 1 0 23km h speed range D Frequency control method speed adjusting is very smooth and convenient E Buffer system make the exercise natural and smooth at the same time and lower the impact to the user s foot ankle joint and other parts F The over current protector can only c...

Страница 14: ...EXERCISE FREQUENCY Target is 3 5 times per week 15 60mins each time It is better to make a time schedule first not according to your preferences You can control the movement intensity through adjusting speed and incline We suggest you not to set incline when you start to do exercise But when you want to increase the movement intensity increasing the incline is a effective way AMOUNT OF EXERCISE SH...

Страница 15: ...hich can let you fully stretch at the same time don t stick foreign matters under your shoes soles so as not to carry the object into the running belt and running board to wear the running board and running belt You should wear comfortable clothes ...

Страница 16: ...seconds then relax Each leg do it three times Reach Down Knees slightly bent and body slowly bent forward relax back and shoulders try to touch the toes Keep it for 10 15 seconds and relax Repeat it 3 times See picture l Crus and Feet heel Tendon Stretches Standing with two hands on the wall or a tree one leg behind Keeping your back leg straight and the heel on the ground tilt to the wall or tree...

Страница 17: ...re 4 Picture 5 Sartorius Inner Muscles of the Thigh Muscle Stretches Sitting down with your soles opposite and knees outward Pull feet toward groin Keep it for 10 15 seconds and relax Repeat it for 3 times See picture 5 ...

Страница 18: ...0 00 99 99 when it overflows clear to 0 and count from 0 in forwarding direction when in opposite direction count down from set value to zero when it count to 0 treadmill slow down to stop steadily when the treadmill stop completely it enter into standby state 3 Pulse window Display the the pulse of user when the exerciser hold the pulse handrail with both hands the system can detect the pulse rat...

Страница 19: ...hortcut keys 3 6 9 7 Incline under the operating state press the button can add the incline 8 Incline under the operating state press the button can decrease the incline Screen has incline shortcut keys 3 6 9 9 Volume start and stop press this button to start to play or pause playing 10 Sound press this button the volume increases 11 Sound press this button the volume decreases 12 Former music pre...

Страница 20: ...be adjusted 3 Preset programs 1 At the standby mode press program button can choose preset programs P1 P2 P3 P24 program default time is 30 00 2 press speed and speed to choose operation time press start to operate 3 When the time countdown to zero treadmill stop operation Program chart is as below Fixed time 30 minutes 10 each span of operating Time Program 1 2 3 4 5 6 7 8 9 10 speed 1 1 4 3 4 3 ...

Страница 21: ... 8 5 3 2 speed 2 3 5 4 5 5 7 5 4 2 P16 incline 0 2 2 4 4 6 6 1 1 0 speed 2 6 8 3 9 4 10 4 3 2 P17 incline 6 6 10 10 3 3 3 7 1 0 speed 1 5 4 5 9 5 4 5 3 2 P18 incline 5 5 8 8 10 10 10 7 1 0 speed 3 4 8 4 3 8 6 4 4 1 P19 incline 2 4 4 4 4 2 3 3 1 0 speed 3 2 3 6 6 6 6 5 2 2 P20 incline 3 3 5 5 5 5 2 2 1 0 speed 2 6 5 6 8 6 7 4 3 2 P21 incline 2 3 3 3 4 4 1 1 2 0 speed 2 4 6 8 10 8 6 4 6 6 P22 inclin...

Страница 22: ...00 pressing speed and speed choose operation time press mode button confirm and enter into age setting after pressing mode button to confirm press start to operate when time countdown to zero treadmill stop operation 2 Pulse program check every 15 seconds when the pulse detected is smaller than target pulse rate speed increase when the pulse detected next 15 seconds is still smaller than target pu...

Страница 23: ...metric system Eng signify Inch system after choosing press start button to confirm and drop out to standby state 2 At the standby state press speed speed incline incline buttons at the same time for 3 seconds enter into incline automatically adjustment after finishing adjustment enter into standby state 8 Errors display Simple troubleshooting methods 8 1 fault description Er 1 power on no reaction...

Страница 24: ...ck whether there is power outlet 8 9 2 check whether the power switch on the treadmill open 8 9 3 check whether the power socket inside the fuse fusing if already fuse please spare fuse replacement A Safety lock function In any case pull down the safety lock LED window will display SAFE the buzzer sounding If the motor is working it will stop urgently Safety lock is in off state any key is invalid...

Страница 25: ...please stop immediately And consult the professional before you continue to do exercise If you use treadmill often when you choose speed you can choose normal walking speed or jogging speed If you have no experience or can t make sure the best testing speed you can refer the below standard Speed 1 3 0 km h weak constitution people Speed 3 0 4 5 km h sedentary or not often exercise people Speed 4 5...

Страница 26: ...under the motor cover at least once a year Running belt and the special lubricating oil of the motorized treadmill This treadmill s running belt and deck are already pre lubricated The belt deck friction may play a major role in the function and life of your treadmill thus requiring periodic lubrication We recommend a periodic inspection of the deck If the deck is worn please contact our client se...

Страница 27: ...ch the running belt deviating condition Repeat the above steps until the running belt is in the middle Picture A If the running belt deviate to the left pull off the safety key unplug the power turn the left adjusting bolt clockwise by 1 4 circle plug the power safety key make the treadmill run watch the deviating condition of the running belt Repeat the above steps until the running belt goes to ...

Страница 28: ...line in the before page C If the motor belt and running belt stops when press the running belt the motor still run then the V belt is flabby you need to adjust it for the use safety ADJUST METHOD Step 1 Use 1 pc coin to push the key hole on the motor cover and turn 90 this way open the motor cover Step 2 Unscrew the four bolts of motor base do not remove it and adjust the adjusting bolt on the mot...

Страница 29: ... 28 111 91 138 137 175 135 1 2 5L 5R 8L 8R 101 90 90 93 93 74 75 78 78 78 79 25 26 27 36 40 51 52 53 54 55L 55R 56R 113 113 113 78 127 127 127 127 ...

Страница 30: ... 19 Transporting wheel axis 2 20 Upright decorative bar 2 21L R Frame side rail left right 2 22L R side rail Left Right 2 23L R Side rail inserting piece left right 2 24 Earthen wire mounting panel 1 25 Running board 1 26 Running belt 1 27 Multi groove belt 1 28 Meter upper cover 1 29 Meter under cover 1 30 keyboard 1 31L R Loudspeaker net left right 2 32 Emergency stop button 1 33 Safety lock cli...

Страница 31: ...ght L R 2 63 Handrail decorating light presser 2 64 Mat anti slip topple 16 65 Foot plate 2 66 silicon 1 67 brush 1 68 oil fill plug 1 69 USB sticker 1 70 Loudspeaker sticker 2 71 Keyboard sticker 1 72 bolt M6 10 4 73 screw M12 25 4 74 bolt M10 45 1 75 bolt M10 65 1 76 screw M5 10 4 77 Screw M5 25 10 78 screw M6 10 6 79 screw M6 12 16 80 screw M6 15 23 81 screw M8 15 22 82 screw M10 60 2 83 screw ...

Страница 32: ...M10 1 124 wrench 13 14 17 1 125 wrench 17 22 opening 1 126 wrench 34 opening 1 127 screw M6 8 4 128 compress spring 2 129 Front roller 1 130 Rear roller 1 131 Single wire 150mm 3 132 Single wire 450mm 2 133 Single earthen wire 450mm 1 134 Single earthen wire 500mm 1 135 filter 1 136 Power cord 1 137 End socket 1 138 Overload protector 1 139 AC motor 1 140 Incline motor 1 141 MP3 line 1 142 control...

Страница 33: ... key assembly 1 161 Incline shortcut key 1 162 Incline shortcut key lower wire 1 163 Speed shortcut key lower wire 1 164 Incline shortcut key upper wire 1 165 speed shortcut key Upper wire 1 166 upper pulse wire Left 1 167 upper Pulse wire Right 1 168 lower Pulse wire 2 169 Panel sticker 1 170 Grommet 1 171 screw M6 8 2 172 Frame assembly 1 173 Meter assembly 1 174 Foot plate 1 ...

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