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55

RECIPES

Serves 4

225g bulgar wheat or cous cous
600ml (1 pint) boiling water
30ml (2 tbsp) olive oil
225g onion, chopped
50g celery, chopped
225g courgette, chopped
300ml (

1

/

2

pint) hot fish stock

100g cabbage, shredded
100g dwarf green beans
16 cherry tomatoes
450g hoki or cod fillets, in small chunks
5ml (1 tsp) ground coriander
salt and pepper to taste
30ml (2 tbsp) olive oil
30ml (2 tbsp) fresh mint, chopped
juice & grated rind of 1 lemon (see tip, page 88)

F

ISH & BULGAR WHEAT SALAD

1 Place bulgar wheat in a large bowl, add boiling water, mix well

and heat on 50% for 7 minutes.

Leave to stand, do not drain.
2 Place 30ml (2 tbsp) of the olive oil and onion in a bowl, heat

on 100% for 1 minute. Add celery and courgettes, mix well
and cook on 100% for 3 minutes.

3 Add the stock, cabbage, beans, tomatoes and fish, mix well.

Season with coriander, salt and pepper. Cook on 50% for 14
minutes until fish is cooked. Stir halfway through cooking.
Drain at end of cooking.

4 Drain and rinse bulgar wheat in boiling water, stir in the olive

oil, mint, lemon juice and lemon rind. Stir in the fish mixture.
Allow to chill before serving.

Most of the remaining juice will be absorbed whilst chilling.

Make 6 chunks

2 cod loins (approx. 275g each)
100g golden breadcrumbs
50g parmesan cheese, grated
salt and pepper to taste
1 egg (medium), beaten

C

HEESY FISH CHUNKS

1 Cut each loin into 3 pieces to make 6 chunks.
2 Combine breadcrumbs, cheese and seasoning and place in a

flan dish.

3 Pour the egg into a bowl.
4 Dip the fish chunks first into the egg, then into the

breadcrumb mixture, turning to coat evenly.

5 Place the fish chunks in a greased, 25cm (10”) flan dish.
6 Place the dish on the high rack and cook on DUAL GRILL,

30% for 15 minutes.

Serves 4

350g smoked Haddock
100g butter
225g onion, finely chopped
225g white long grain rice
600ml (1 pint) boiling water
150ml (

1

/

4

pint) single cream

4 hard boiled eggs (medium), chopped
salt and pepper to taste

Garnish with parsley to serve.

K

EDGEREE

1 Arrange haddock in a single layer in a large flan dish, cover.

Cook on 100% for 5 minutes. Remove any skin and bones
from fish, flake flesh.

2 Place butter in a large bowl, heat on 100% for 30 seconds

until melted. Stir in onion, cook on 100% for a further 30
seconds. Stir in rice and boiling water, cook on 70% for 14
- 15 minutes until rice is tender.

Stir 2 - 3 times during cooking. Drain if necessary.
3 Add fish, cream, eggs, seasoning, mix well. Cook on 100% for

5 minutes, stir after 2 minutes.

Microwave Tip: Toasting Almonds

Place 25g almonds in a shallow flan dish with a knob of butter, heat on 100% for 3 minutes, stir every minute until
golden.

R-959(SL)M-AA.indb 55

R-959(SL)M-AA.indb 55

2/13/13 2:50:16 PM

2/13/13 2:50:16 PM

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Содержание R-959(SL)M-AA

Страница 1: ...900W IEC 60705 OPERATION MANUAL with COOKBOOK R 959 SL M AA MICROWAVE OVEN with GRILL and CONVECTION R 959 SL M AA_01_ FC 38 indd A R 959 SL M AA_01_ FC 38 indd A 5 31 13 9 12 36 AM 5 31 13 9 12 36 AM ...

Страница 2: ...of this product correctly you will help ensure that the waste undergoes the necessary treatment recovery and recycling and thus prevent potential negative effects on the environment and human health which could otherwise arise due to inappropriate waste handling 2 In other Countries outside the EU If you wish to discard this product please contact your local authorities and ask for the correct met...

Страница 3: ...8 19 Express Cook Express Defrost 20 22 Auto Cook 23 25 CONVENIENT FUNCTIONS Sequence Cooking 26 Auto Minute 26 Less and More 27 To Use With Manual Cooking 28 Kitchen Timer 29 COOKING ADVICE Microwave Cooking Advice 30 31 Suitable Cookware 32 Defrosting Advice 33 Reheating Advice 34 AFTERCARE Cleaning and Maintenance 35 Troubleshooting 36 37 To Replace the Mains Plug 38 Calling for Service 38 COOK...

Страница 4: ...vent burns always use thick oven gloves ACCESSORIES Check to make sure the following accessories are provided 14 Turntable 15 Turntable support 16 Low rack 17 High rack 18 Square tray x2 Place the turntable support into the coupling in the centre of the oven floor TOP side up TOP is engraved on one side Place the turntable onto the turntable support Use the square tray for convection only See page...

Страница 5: ...OP CLEAR 15 KITCHENTIMER 16 WEIGHT 17 CONV ºC 18 MICRO POWER 5 4 14 1 2 3 6 7 8 9 10 13 11 12 15 16 17 18 CONTROL PANEL For use by vulnerable consumers Response sounds of the start key and the stop key are different from the others Three raised dots are on the start key and a raised dot is on the stop key R 959 SL M AA indb 3 R 959 SL M AA indb 3 2 13 13 2 50 04 PM 2 13 13 2 50 04 PM ...

Страница 6: ... pads slippers sponges damp cloth and similar may lead to risk of injury ignition or fire 6 This appliance can be used by children aged from 8 years and above and persons with reduced physical sensory or mental capabilities or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand the hazards involved Childre...

Страница 7: ...tensils on microwave modes 16 The contents of feeding bottles and baby food jars shall be stirred or shaken and the temperature checked before consumption in order to avoid burns 17 When heating food in plastic or paper containers keep an eye on the oven due to the possibility of ignition 18 If smoke is emitted switch off or unplug the appliance and keep the door closed in order to stifle any flam...

Страница 8: ... other foods must not be heated in sealed containers since they are liable to explode Microwave heating of beverages can result in delayed eruptive boiling therefore care has to be taken when handling the container Stir the liquid prior to and during heating reheating let liquid stand for at least 20 seconds in the oven after cooking INSTALLATION WARNING Inspect the Oven Check the oven carefully f...

Страница 9: ...safety of the oven ELECTRICAL CONNECTION Do not allow water to come into contact with the power supply cord or plug Insert the plug properly into the socket Do not connect other appliances to the same socket using an adaptor plug If the power supply cord is damaged it must be replaced by a Sharp approved service facility or a similarly qualified person to avoid a hazard When removing the plug from...

Страница 10: ...he oven heating category Microwave Symbol 600 700 800 900 1000 Watts OVEN OUTPUT POWER Less heating time required More heating time required OVEN OUTPUT CATEGORY Less heating time required More heating time required A B C D E Food packs carry cooking instructions for heating categories A to E Follow instructions for the letter corresponding to the oven s heating category The higher the output powe...

Страница 11: ...ch as glass and plastic to heat the food See Suitable Cookware on page 32 Water sugar and fat in food absorb microwaves which cause them to vibrate This creates heat by friction in the same way your hands get warm when you rub them together The outer areas of the food are heated by the microwave energy then the heat moves to the centre by conduction as it does in conventional cooking It is importa...

Страница 12: ...door pressing the STOP CLEAR key or at the end of cooking you will not be able to operate the oven until you open and close the oven door Whilst in Energy Save Mode the display is blank When new the very first time the grill and convection are used smoke and odour will be given off To avoid this happening when food is being cooked heat the oven without food for approx 20 minutes Please refer to He...

Страница 13: ...ll cook at 100 unless you press the MICRO POWER key to the desired setting Check the power level To check the microwave power level during cooking press the MICRO POWER key As long as your finger is pressing the MICRO POWER key the power level will be displayed The oven continues to count down although the display will show the power level MICROWAVE POWER KEY Power Level Press the MICRO POWER key ...

Страница 14: ...t included in the automatic programmes The following are examples of manual cooking and defrosting For automatic cooking and defrosting refer to pages 20 25 Example To cook for 2 minutes 30 seconds on 70 microwave power 1 Enter the cooking time by pressing the 1 MIN key twice then the 10 SEC key three times 2 Input the power level by pressing the MICRO POWER key twice x2 x2 x3 Starting the oven Pr...

Страница 15: ... on the display If you want to know the power level during cooking press the MICRO POWER key As long as your finger is touching the key the power level will be displayed MANUAL DEFROSTING Enter the defrosting time and use microwave power levels 10 or 30 to defrost refer to page 11 Stir or turn the food where possible 2 3 times during defrosting After defrosting cover the food in foil and leave to ...

Страница 16: ...dow or switch the kitchen ventilation on Make sure there is no food in the oven WARNING The door outer cabinet oven cavity and accessories will become very hot during operation Take care to avoid burns when cooling the oven down after operation 1 Enter the required heating time by pressing the 10 MIN key twice 2 Select GRILL or CONVECTION once The display will count down When the oven has finished...

Страница 17: ...ds in a deep container place on the turntable or low rack The square trays are not suitable for grill cooking After cooking is complete and opening the door the cooling fan will continue working for a short time to lower the temperature of the electrical and mechanical parts The display may show NOW COOLING Example To grill for 20 minutes using GRILL 1 Enter the grilling time by pressing the 10 MI...

Страница 18: ...ng preheating and convection cooking you will hear the cooling fan cycling on and off This is completely normal and will not affect the cooking You can check the actual temperature during preheating by pressing the CONV ºC key The temperature will appear on the display This will not affect the oven operation If you prefer not to preheat the oven where recommended in the cookbook section allow extr...

Страница 19: ...ng cooking will display the programmed temperature This will not affect the programme or cooking time Always check the food is piping hot before consuming After cooking is complete and opening the door the cooling fan will continue working for a short time to lower the temperature of the electrical and mechanical parts The display may show NOW COOLING Heat generated by the oven during convection c...

Страница 20: ...0 30 50 and 70 for DUAL CONVECTION You can select power levels 10 30 50 70 and 100 for DUAL GRILL DUAL CONVECTION is preset with 250ºC convection To adjust the convection temperature press the CONV ºC key Example for Microwave and Convection To cook for 20 minutes using Dual Convection 230ºC 10 microwave power 1 Enter the cooking time by pressing the 10 MIN key twice 2 Select Dual Convection by pr...

Страница 21: ...correctly After cooking is complete and opening the door the cooling fan will continue working for a short time to lower the temperature of the electrical and mechanical parts The display may show NOW COOLING Example for Microwave and Grill To cook for 15 minutes using Dual Grill 50 microwave power 1 Enter the cooking time by pressing the 10 MIN key once and the 1 MIN key 5 times 2 Select Dual Gri...

Страница 22: ...t by holding down or pressing the WEIGHT keys until the desired weight is displayed EXPRESS COOK Example To cook 0 6kg of Roast Beef from frozen 2 Enter the weight by pressing the WEIGHT UP key once EXPRESS DEFROST Example To defrost 1 2kg of Chicken portions 1 Press the ROAST BEEF LAMB key once to select cooking from frozen x1 x1 The display will count down through the cooking time 3 Press the ST...

Страница 23: ... flan dish on the low rack Turn meat over when the audible signal sounds After cooking leave meat to stand wrapped in aluminium foil for 10 minutes NOTE Select MORE for well done It is not possible to use the LESS key for beef lamb Roast Pork x1 Frozen x2 Chilled 0 6kg 1 8kg Place meat in a flan dish on the low rack Turn meat over when the audible signal sounds After cooking leave meat to stand wr...

Страница 24: ...hly defrosted Frozen foods are defrosted from 18ºC For converting to Lb oz see the conversion chart on page 39 NOTES FOR EXPRESS DEFROST If necessary shield small areas of meat or poultry with flat pieces of aluminium foil This will prevent the areas from becoming warm during defrosting Ensure the foil does not touch the oven walls Do not cook the meat or poultry until thoroughly defrosted Do not ...

Страница 25: ...ey is pressed You can enter the weight by holding down or pressing the WEIGHT keys until the desired weight is displayed You can select the menu by holding down or pressing the AUTOCOOK key until the desired menu is displayed Example To cook 0 3kg of Oven Chips AUTOCOOK 5 1 Select the menu required by pressing the AUTOCOOK key 5 times 2 Enter the weight by pressing the WEIGHT UP key 3 times The di...

Страница 26: ...eals Stirrable e g Spaghetti bolognese Beef stew Non stirrable e g Lasagne Cottage pie 0 30kg 0 80kg AUTOCOOK 3 Crispy Crumb Foods Chilled Frozen e g Fish fingers Chicken nuggets Chicken escalopes 0 1kg 0 4kg Place the food in a flan dish on the high rack Turn the food over when the audible signal sounds After cooking leave to stand for 2 minutes before serving NOTE For Frozen Crispy Crumb foods u...

Страница 27: ...made of aluminium foil remove the food and place in suitable container cover with microwave cling film and pierce in 5 places before heating See Suitable Cookware on page 32 If the container is covered with aluminium foil remove foil re cover with microwave cling film and pierce 5 times NOTES Press the MORE or LESS keys before pressing the START key as instructed in the chart When action is requir...

Страница 28: ...er cooking completion closing the door or pressing the STOP CLEAR key NOTE If 100 is required on the final stage it is not necessary to input the power level 1 Enter the cooking time by pressing the 1 MIN key 5 times 2 Input the power level by pressing the MICRO POWER key twice STAGE 1 STAGE 3 3 Enter the cooking time by pressing the 1 MIN key 6 times STAGE 2 4 Select Grill by pressing the GRILL k...

Страница 29: ...r more time than the automatic programmes Decrease or increase cooking defrosting time whilst the oven is in use manual cooking only CONVENIENT FUNCTIONS NOTES If you select MORE the display will show If you select LESS the display will show Some menus cannot use the LESS function If you select LESS for them then press the START key will be displayed To cancel LESS MORE press the same key again To...

Страница 30: ...xtended to a maximum of 99 minutes 4 Reduce the cooking time by pressing the LESS key twice The cooking time is reduced by 2 minutes and continues to count down 1 Enter the cooking time by pressing the 10 MIN key once 2 Input the power level by pressing the MICRO POWER key 3 times 3 Press the START key once to start cooking x1 x3 x2 x1 CONVENIENT FUNCTIONS R 959 SL M AA indb 28 R 959 SL M AA indb ...

Страница 31: ... press the STOP CLEAR key and the display will return to 0 Example To set the timer for 5 minutes 2 Press the KITCHENTIMER key once 3 Enter the desired time by pressing the 1 MIN key 5 times 4 Press the START key once to the timer x5 x1 x1 CONVENIENT FUNCTIONS 1 Open and Close the door to activate the KITCHEN TIMER function R 959 SL M AA indb 29 R 959 SL M AA indb 29 2 13 13 2 50 11 PM 2 13 13 2 5...

Страница 32: ...ntial that certain techniques are followed to ensure good results Many of the following techniques are similar to those used in conventional cooking CookingTechniques Arrange Place the thickest parts of food towards the outside of the dish e g Chicken drumsticks Foods that are placed towards the outside of the dish will receive more energy so cook quicker than those in the centre Cover Certain foo...

Страница 33: ...mber of microwaves in your oven remains the same regardless of how much food is being cooked The cooking time must be increased as the amount of food placed in the oven increases e g Four potatoes will take longer to cook than two Size Small foods and small pieces cook faster than large ones as microwaves can penetrate from all sides to the centre For even cooking make all the pieces the same size...

Страница 34: ...pt for those with metallic decoration Glassware e g Pyrex Care should be taken if using fine glassware as it can break or crack if heated suddenly Metal It is not recommended to use metal cookware when using microwave power as it will arc which can lead to fire Plastic Polystyrene E g fast food containers Care must be taken as some containers warp melt or discolour at high temperatures Cling film ...

Страница 35: ...e g bacon rashers chicken fillets Shield Some areas of food being defrosted may become warm To prevent them becoming warmer and starting to cook these areas can be shielded with small pieces of foil which reflect microwaves e g legs and wings on a chicken Stand Standing time is necessary to ensure food is thoroughly defrosted Defrosting is not complete once the food is removed from the microwave o...

Страница 36: ...oroughly reheated before serving To achieve the best results when reheating select a suitable microwave power level appropriate to the type of food e g A bowl of vegetables can be reheated using 100 while a lasagne which contains ingredients that cannot be stirred should be reheated using 50 NOTES Remove food from foil or metal containers before reheating Reheating times will be affected by the sh...

Страница 37: ...ing the oven SPECIAL NOTE forTURNTABLE SUPPORT After cooking always clean the turntable support especially around the rollers These must be free from food splashes and grease Built up splashes or grease may overheat and cause arcing begin to smoke or catch fire CLEAN THE OVEN AT REGULAR INTERVALS AND REMOVE ANY FOOD DEPOSITS Failure to maintain the oven in a clean condition could lead to a deterio...

Страница 38: ...ow NOW COOLING To clear it press the STOP CLEAR key and the display will return to 0 During these modes the cooling fan will carry on working after you have pressed the STOP CLEAR key You may feel hot air blowing out of the air vent openings The door seal stops microwave leakage during oven operation but does not form an airtight seal It is normal to see drops of water light or feel warm air aroun...

Страница 39: ...mity to the oven cavity during cooking This may possibly roughen the surface of the cavity but would not otherwise damage the oven Arcing potatoes Ensure all eyes are removed from the potatoes and that they have been pierced place directly onto the turntable or in a heat resistant flan dish or similar The display is lit but the control panel will not work when pressed Check the door is closed prop...

Страница 40: ...ou might damage the oven or injure yourself Neither SHARP nor the supplier will be liable if this happens WARNING THIS APPLIANCE MUST BE EARTHED If you have any doubts about your electrical supply ask a qualified electrician If you are unable to resolve a problem using the checks covered on the last few pages do not attempt to service this microwave oven yourself Contact the dealer or supplier fro...

Страница 41: ...ils and the oven Please check the cooking result and if necessary adjust cooking times accordingly When cooking Rice Pasta see page 42 cooking time is constant for any quantity of rice or pasta boiling water must be adjusted according to quantity of rice or pasta After leaving the Rice Pasta to stand rinse in boiling water prior to serving The recipes in this cookbook were developed using chilled ...

Страница 42: ... Place in a bowl Turn 3 4 times removing defrosted mince each time 15 20 Minutes Whole Fish Trout Mackerel 10 Minutes per 450g 30 Place in a flan dish Separate and rearrange twice during defrosting Shield 15 30 Minutes Fish Fillets Steaks 8 Minutes per 450g 30 Place in a flan dish Separate and rearrange twice during defrosting Shield 15 30 Minutes Apples 6 7 Minutes per 450g 30 Place in a dish Sti...

Страница 43: ... through cooking 4 Minutes Swede Turnips fresh 7 8 Minutes per 225g 100 Dice Add 45ml 3 tbsp water Cover dish Stir halfway through cooking 2 Minutes Beans Cabbage green frozen 5 6 Minutes per 225g 100 Place in dish Add 15ml 1 tbsp water Cover dish Stir halfway through cooking 2 Minutes Broccoli Leaf Spinach Brussels Sprouts frozen 6 7 Minutes per 225g 100 Place in dish Add 15ml 1 tbsp water Cover ...

Страница 44: ...ir twice during cooking 4 Minutes Macaroni short cut 13 14 Minutes 70 Add 300ml pint boiling water 100g pasta Do not cover Stir twice during cooking 4 Minutes Tagliatelle 9 10 Minutes 70 Add 300ml pint boiling water 100g pasta Do not cover Stir twice during cooking 4 Minutes FRESH PASTA Shells Spaghetti Fusilli Farfalle Tagliatelle 3 5 Minutes 70 Add 300ml pint boiling water 100g pasta Do not cove...

Страница 45: ...ng water to beans Do not cover Stir 3 times during cooking 5 Minutes Split yellow Peas 60 Minutes per 225g 50 Add 750ml 1 pints boiling water to beans Do not cover Stir 3 times during cooking 5 Minutes DUAL CONVECTION COOKING CHART FOOD COOKING TIME METHOD COOKING MODE Beef rare chilled 15 16 Minutes per 450g Place fat side down in a flan dish on the low rack Turn over and remove juices halfway th...

Страница 46: ...n dish on the low rack Use Sequence cooking Stage 1 Cook on DUAL CONVECTION 250ºC 30 for 40 minutes Turn over after 30 minutes Stage 2 Cook on CONVECTION 250ºC for the last 10 minutes No standing time is required Preheat 250ºC Stage 1 DUAL CONV 250ºC 30 Stage 2 CONVECTION 250ºC Oven Ready Pizza chilled 4 5 Minutes for 200g 6 7 Minutes for 400g 10 11 Minutes for 800g Preheat oven to 250 C Remove pa...

Страница 47: ...ooking time Turn over remove juices at the end of Stage 1 Stage 2 Cook on DUAL GRILL 100 for the second half of the cooking time Stand for 10 minutes after cooking Stage 1 MICROWAVE 100 Stage 2 DUAL GRILL 100 Pork Chops with bone chilled 11 12 Minutes per 450g Place in a flan dish on the high rack Turn over of the way through cooking Stand for 3 4 minutes after cooking DUAL GRILL 70 Lamb chops and...

Страница 48: ...lan dish on the high rack Turn over after of cooking time Stand for 1 2 Minutes after cooking GRILL Beef Gammon Steak chilled 14 16 Minutes for 225g Place on the high rack Turn over after of cooking time Stand for 3 Minutes after cooking GRILL Fish Fingers frozen 16 Minutes for 10 12 Place on the high rack Turn over after of cooking time Stand for 2 Minutes after cooking GRILL Toast Tea Cakes 7 Mi...

Страница 49: ...reheat oven to 220ºC Place in a flan dish on the low rack Stand for 2 minutes after cooking Preheat 220ºC DUAL CONV 220ºC 30 Quiche cooked chilled 10 12 Minutes for a 225g quiche Preheat oven to 200ºC Remove foil container Place in a flan dish on the low rack Stand for 3 minutes after cooking Preheat 200ºC DUAL CONV 200ºC 30 Meat Pie cooked chilled 8 Minutes for a 225g pie Preheat oven to 200ºC Re...

Страница 50: ...redients for the dough 150g Wholemeal flour 120g Rye flour type 1150 you can use normal flour type 405 instead 4tsp Baking powder 12g 1 Egg 125g Low fat yoghurt 11 2 tbsp Vegetable oil 1 2 tsp Salt Ingredients for the topping 450g Leek cut into rings 3 tbsp Water Salt 1 pinch Curry powder 150g Soured cream 3 Eggs 2 tbsp Wholemeal flour Herb salt Pepper pinch Nutmeg 1 tsp Parsley chopped finely 1 t...

Страница 51: ...t Total Cooking time 26 28 minutes Utensils Square tray Ingredients 1000g Turkey breast 9 pieces 1 bag Onion soup mixture dried 1 bag for 750 ml 500ml Cream 200g Mushrooms sliced 9 slices Processed cheese TURKEY BREAST IN ONION CREAM SAUCE 1 Preheat the oven to 200ºC 2 Cut the turkey breast into similar sized pieces 9 and place on the square tray 3 Mix together the dried onion soup with the cream ...

Страница 52: ...ng time After cooking let the lasagne stand for approx 5 10 minutes Total Cooking time 22 24 minutes Utensils Square tray greaseproof paper Bowl with lid 2l capacity Ingredients for the dough 4 Eggs 125g Sugar 125g Flour 1 tsp Baking powder 3g Ingredients for the topping 250ml Milk 1 Stick of cinnamon The peel of a lemon 75g Sugar 2 tbsps Starch flour 20g 2 Egg yolks 2 tbsps Icing sugar 20g GYPSY ...

Страница 53: ...ce of ham on each slice of bread 4 Slice the pears and place them partly overlapping on the ham Put 1 tsp cranberry jam on each toast 5 Cut the Roquefort in pieces and spread on the toasts 6 Place on the square tray and cook on upper level runner for 18 20 minutes on CONVECTION 220 C After half of cooking time rotate the square tray by 180 degrees RECIPES WHEN USING SQUARE TRAYS R 959 SL M AA_02_ ...

Страница 54: ...he milk and stock 3 Stir in the marjoram basil salt and pepper to taste Cook on 100 for 8 minutes stir after 4 minutes 4 Blend and add the cream cook on 100 for 6 minutes Serves 4 15ml 1 tbsp sunflower oil 225g onion finely chopped 400g broccoli broken into small florets 25g plain flour 1 litre 13 4 pints hot vegetable stock 300ml 1 2 pint milk 200g double gloucester cheese grated salt and pepper ...

Страница 55: ... dish open side up 2 Mix the leeks garlic rice and bacon in a bowl 3 Fill mushrooms with equal amounts of the mixture then sprinkle with cheese 4 Place the dish on the high rack and cook on DUAL GRILL 50 for 8 minutes Serves 4 6 150g dried crispy onions 15ml 1 tbsp honey dijon mustard 15ml 1 tbsp coarse ground mustard 1 egg small 225g skinless chicken fillets CRISPY CHICKEN FINGERS 1 Place onions ...

Страница 56: ... see tip page 67 5ml 1 tsp ground cumin salt and pepper 2 eggs medium 100g cheddar cheese grated STUFFED PEPPERS 1 Cut peppers lengthways into halves Remove seeds and membranes Place in a greased 25cm 10 flan dish 2 In a medium bowl combine all remaining ingredients except for the cheese Fill the pepper halves with equal amounts of the mixture 3 Sprinkle the cheese over the filling 4 Place on the ...

Страница 57: ...s 50g parmesan cheese grated salt and pepper to taste 1 egg medium beaten CHEESY FISH CHUNKS 1 Cut each loin into 3 pieces to make 6 chunks 2 Combine breadcrumbs cheese and seasoning and place in a flan dish 3 Pour the egg into a bowl 4 Dip the fish chunks first into the egg then into the breadcrumb mixture turning to coat evenly 5 Place the fish chunks in a greased 25cm 10 flan dish 6 Place the d...

Страница 58: ...tomatoes halved 10ml 2 tsp fresh dill chopped 100g margarine FISH KEBABS 1 Thread pieces of courgette mushroom fish orange and tomato onto each skewer in a regular sequence Leave no wood exposed 2 Heat the dill and margarine in a small bowl on 100 for 1 minute Place 4 kebabs in a large flan dish and brush with the dill butter 3 Place on high rack and cook on DUAL GRILL 50 for 12 minutes Turn over ...

Страница 59: ... a medium bowl place the oil pepper onion chilli and coriander mix well 6 Cook on 100 for 2 3 minutes until just soft Add the pineapple chunks mix well and serve with the fish Serves 4 4 whole red snapper approx 200g each sea salt zest of 2 limes 10ml 2 tsp fresh thyme leaves 2 bay leaves broken 10ml 2 tsp fennel seeds juice of 2 limes see tip page 88 15ml 1 tbsp olive oil Before using ensure the ...

Страница 60: ...d cornflour mix well Cover dish with a lid and place on low rack Cook on DUAL CONVECTION 180ºC 30 for 45 minutes Stir 3 times during cooking 4 Leave to stand for 5 minutes before serving so that the meat relaxes to improve the texture Serves 2 4 1 x 150g ready made pizza base approx 9 tomato pizza topping to cover base 25g cubed pancetta 25g cooked ham sliced 25g cooked beef sliced 50g cooked saus...

Страница 61: ...p page 67 450g lean minced beef 100g mushroom chopped 15ml 1 tbsp tomato purée 400g canned chopped tomatoes 150ml 1 4 pint hot beef stock 15ml 1 tbsp cornflour blended with 15ml 1 tbsp water salt and pepper to taste 12 sheets of spinach lasagne 600ml 1 pint cheese sauce see page 96 50g mushroom sliced 15ml 1 tbsp fresh oregano chopped LASAGNE 1 Place the onion garlic mince mushrooms purée tomatoes...

Страница 62: ...seasoning and egg yolk 6 Put the filling on the pastry 7 Seal the pie with the lid and brush with egg white 8 Place on the low rack and bake on DUAL CONVECTION 250ºC 30 for 25 minutes Serves 4 6 5ml 1 tsp each of fresh oregano tarragon and thyme chopped 2 bay leaves 2 cloves garlic roughly chopped see tip page 67 7 5ml 11 2 tsp paprika 5ml 1 tsp plain flour 45ml 3 tbsp spanish medium dry sherry 30...

Страница 63: ... rack and cook on DUAL CONVECTION 160ºC 50 for 44 minutes turning over halfway through cooking Serves 4 4 boneless pork chops approx 225g each 2 5ml 1 2 tsp lime peel grated 45ml 3 tbsp lime juice see tip page 88 30ml 2 tbsp honey see tip page 94 10ml 2 tsp fresh ginger grated GLAZED PORK CHOPS 1 Place the chops in a 25cm 10 flan dish 2 In a small bowl mix together the lime peel lime juice honey a...

Страница 64: ...lic and bacon into a large bowl mix well Cover and cook on 100 for 6 minutes 2 Add the bay leaf tomatoes purée and minced beef to the vegetable mixture Cook on 100 for 8 minutes stir 2 3 times during cooking 3 Add herbs wine stock and blended cornflour Season mix well Cover and cook on 100 for 5 minutes then for 20 22 minutes on 50 until sauce is thick Stir 2 3 times during cooking Serve hot with ...

Страница 65: ...ell Place a quarter of the mixture at one end of each breast Roll up tight and secure with cocktail sticks Ensure no filling is visible 3 Place the breasts seam side upwards in a flan dish 4 Place the flan dish on the low rack 5 Use sequence programming to cook on 100 for 5 minutes then DUAL GRILL 100 for 12 minutes 6 Turn over and add cheese halfway through DUAL GRILL cooking time Serves 4 600g t...

Страница 66: ... the marinade aside to use later 3 Place the flan dish on the low rack and cook on DUAL CONVECTION 220c 70 for 16 minutes 4 Leave the fillets to stand covered in foil whilst cooking the marinade 5 Place the bowl of marinade on the turntable and cook on 100 for 5 minutes add the cornflour mixing well Cook on 100 for a further 6 minutes Serve with the duck fillets Serves 4 2 red chillies deseeded an...

Страница 67: ... Put the fillets in a greased 25cm 10 flan dish and place on the low rack 5 Cook on DUAL GRILL 70 for 14 minutes turn over after 10 minutes Serves 4 4 chicken breast fillets approx 200g each 45ml 3 tbsp clear honey see tip page 94 5ml 1 tsp whole grain mustard 2 5ml 1 2 tsp dried tarragon see tip page 63 15ml 1 tbsp tomato purée 150ml 1 4 pint chicken stock 15ml 1 tbsp cornflour salt and pepper HO...

Страница 68: ...4 100g yellow pepper sliced 125g onion finely chopped 2 rashers bacon chopped 50g sun dried tomato sliced 15 black olives halved 400g canned chopped tomatoes 30ml 2 tbsp red wine 2 5ml 1 2 tsp caster sugar 15ml 1 tbsp fresh basil chopped 4 chicken fillets approx 200g each MEDITERRANEAN CHICKEN 1 Place the pepper onion and bacon into a 2 5 litre approx 4 pint casserole dish cook on 100 for 3 minute...

Страница 69: ...h a little of the juice from the tomatoes Stir in the tomatoes garlic oregano chicken stock and seasoning 4 Heat on 100 for 3 4 minutes stirring every minute until thickened 5 Pour half the mixture into a 2 5 litre approx 4 pint casserole dish Place the fillets into the sauce then pour the remaining sauce over the fillets 6 Place on the low rack and cook on DUAL CONVECTION 200ºC 70 for 35 minutes ...

Страница 70: ...ur puree cayenne and paprika gradually stir in the stock and tomatoes 3 Stir in the remaining ingredients to the sauce 4 Place on the low rack and cook on DUAL CONVECTION 200ºC 70 for 30 minutes stir three times during cooking Serves 4 75g onion chopped 2 cloves garlic crushed see tip page 67 300g creamed spinach 75g celery sliced 75g yellow pepper sliced 125g courgette sliced 400g canned chopped ...

Страница 71: ...l mix well 2 To prepare the marinade place all the ingredients in a bowl mix well 3 Pour the marinade over the vegetables and quorn mix well Leave to marinate for at least an hour stir occasionally 4 Thread the vegetables and quorn onto the skewers in a regular pattern Leave no wood exposed place 4 kebabs in a flan dish 5 Place on low rack cook on DUAL GRILL 50 for 12 minutes Turn over and rearran...

Страница 72: ...rge bowl heat on 100 for 1 minute Add rice mix well Cook on 100 for 2 minutes 2 In a separate bowl mix the chilli powder turmeric coriander and garam masala Add water and mix to a paste Stir the paste into the rice add the cauliflower quorn red and green pepper mix well Cook on 100 for 2 3 minutes 3 Add the canned tomatoes to the rice mixture mix well 4 Pour the boiling water into the rice mixture...

Страница 73: ...eese grated VEGETABLE QUICHE 1 Line a greased 25cm 10 flan dish with pastry 2 Spread the vegetables evenly over the pastry base 3 Place eggs milk and seasoning in a bowl mix well 4 Pour egg mixture over the filling and top with the cheese 5 Place on the low rack and cook on DUAL CONVECTION 220ºC 30 for 26 minutes Serves 4 6 75g margarine 225g mushroom thickly sliced 1 vegetable stock cube crumbled...

Страница 74: ...bes basil and sweetcorn Season and mix well 3 Cover and cook on 70 for 25 minutes stir 2 3 times during cooking Serve with rice or baked potatoes Serves 2 4 1 x 150g ready made pizza base approx 9 100g green pesto sauce 100g mozzarella cheese grated handful of rocket 3 medium tomatoes sliced PESTO PIZZA 1 Preheat the oven to CONVECTION 250ºC 2 Place the pizza base in a 25cm 10 flan dish 3 Spread t...

Страница 75: ...he 4 faces in two 25cm 10 flan dishes 3 Spread tomato relish over the surface of each face Cover with sliced tomato and sprinkle with Mozzarella cheese Place three slices of salami on each face to make two eyes and a nose use the sliced green pepper to make whiskers placing three slices on each side of the nose 4 Place on the high rack cook on DUAL GRILL 10 for 10 minutes until golden Repeat for t...

Страница 76: ... pastry spread the barbecue sauce over the pastry base 2 Place the mushroom and onion in a bowl cook on 100 for 2 minutes Drain to remove excess liquid Stir in the chicken to mix well 3 Spread the chicken mixture evenly over the sauce 4 Mix the eggs milk and seasoning together in a bowl and pour over the filling 5 Place on the low rack and cook on DUAL CONVECTION 220ºC 30 for 30 minutes R 959 SL M...

Страница 77: ... 3 Place the filled potatoes in a flan dish on the high rack Cook on DUAL GRILL 50 for 7 8 minutes until brown and crispy Serves 4 6 PASTRY 225g self raising flour 100g shredded suet 150ml 1 4 pint water FILLING 25g margarine 6 spring onions sliced 125g mushroom sliced 25g plain flour 120ml 8 tbsp hot chicken stock 142ml 5 fl oz single cream 10ml 2 tbsp whole grain mustard 250g cooked ham chopped ...

Страница 78: ...0ºC 30 for 25 30 minutes STILTON MUSHROOMQUICHE Replace bacon with 125g sliced mushroom and cheddar with stilton Serves 4 125g onion sliced 300g leek sliced 125g cooked ham chopped 600g par boiled potatoes thinly sliced 600ml 1 pint white sauce see page 96 250g cheddar cheese grated CHEESE POTATO LAYER 1 Mix the onions leeks and ham in bowl 2 Place half the leek mixture in a 2 5 litre approx 4 pin...

Страница 79: ...annelloni 4 Pour the cheese sauce on top of the filled cannelloni Sprinkle with cheese and oregano 5 Place on low rack cook on DUAL CONVECTION 220ºC 70 for 20 minutes until brown and crispy Serves 4 6 200g dried macaroni 600ml 1 pint boiling water 4 rashers bacon chopped 50g margarine 50g plain flour 5ml 1 tsp english mustard powder 600ml 1 pint milk 175g mature cheddar cheese grated salt and pepp...

Страница 80: ...lace the sausage chicken onion rice and oil into a 3 5 litre approx 6 pint casserole dish mix well 2 Cook on 100 for 4 minutes stirring halfway through cooking 3 Add the stock tomatoes spices and tobasco sauce mix thoroughly 4 Place on the low rack and cook on DUAL CONVECTION 200ºC 70 for 15 minutes stir halfway through cooking 5 Stir in the peppers sweetcorn peas and prawns 6 Place on the low rac...

Страница 81: ...ace the cauliflower onion carrot celery and oil in a 3 5 litre approx 6 pint casserole dish and cook on 100 for 3 minutes 2 Add the rice and stock stir well place on the low rack 3 Cook on DUAL CONVECTION 200ºC 70 for 15 minutes stir once during cooking 4 Stir in the broccoli and cook on DUAL CONVECTION 200ºC 70 for a further 5 minutes 5 Pour the cheese sauce over the rice mixture Do not stir Spri...

Страница 82: ...and sprinkle with the cheese 6 Return to the oven and cook on DUAL CONVECTION 250ºC 30 for a further 10 minutes Serves 4 4 beef tomatoes 125g dried white long grain rice cooked 50g cooked ham chopped 50g peas 15ml 1 tbsp fresh oregano chopped salt and pepper to taste 75g mozzarella cheese chopped 15ml 1 tbsp fresh oregano chopped to garnish STUFFEDTOMATOES 1 Slice the top off each tomato and scoop...

Страница 83: ...6 spring onions chopped 100g canned water chestnuts sliced 2 sticks celery sliced 225g canned pineapple chunks 300g cabbage shredded 1 quantity of sweet sour sauce see page 97 SWEET SOURVEGETABLES 1 Place the oil garlic carrot and sweetcorn in a large bowl and mix well Cover and cook on 100 for 4 5 minutes 2 Stir in the mushroom beansprout mange tout red and yellow pepper spring onion chestnuts ce...

Страница 84: ... Add the milk to form a firm dough 5 Divide dough into 8 equal sized pieces and roll into balls 6 Add dumplings to the casserole after 30 minutes of cooking 7 Turn the dumplings over after 10 minutes of cooking MicrowaveTip Improving smells in the oven Place half a lemon in a bowl add 300ml 1 2 pint water and heat on 100 for 10 12 minutes Wipe the oven using a dry cloth Serves 4 1 x 150g ready mad...

Страница 85: ...uits mix well Spread the mixture evenly over the base of a greased 25cm 10 flan dish Set aside 2 To prepare the filling beat the margarine sugar honey eggs and cream cheese together until smooth Mix in the milk cream cornflour and vanilla essence 3 Pour the mixture into the biscuit base and spread evenly 4 Place on the low rack and cook on DUAL CONVECTION 160ºC 10 for 35 minutes 5 Leave to cool in...

Страница 86: ...on a floured surface until large enough to cover the base of a greased deep 24cm square glass dish 5 To prepare the filling pour the milk into a bowl and warm on 100 for 3 minutes 6 Whisk in the sugar and eggs then strain the mixture into the pastry base Sprinkle with nutmeg 7 Place on the low rack and cook on DUAL CONVECTION 180ºC 30 for 35 minutes Serves 4 6 225g self raising flour 100g shredded...

Страница 87: ...d crème de cassis in a 1 5 litre 21 2 pint casserole dish mix well 2 Heat on 100 for 8 minutes stir every minute Put to one side whilst preparing crumble 3 Rub the margarine into the flour until mixture resembles fine breadcrumbs stir in the ground almonds and caster sugar 4 Spoon the crumble evenly on top of the fruit 5 Place on the low rack cook on DUAL GRILL 30 for 6 8 minutes Top with toasted ...

Страница 88: ...ple in a bowl mix well Stir into the dried fruit mixture along with the treacle and beaten egg 3 Grease 1 2 litre 2 pint pudding basin and line the base with a circle of grease proof paper Spoon in the pudding mixture smooth the surface and cover with cling film and pierce 4 Cook on 50 for 18 minutes until firm to the touch MicrowaveTip Making 300ml 1 2 pint custard Combine 15ml 1 tbsp custard pow...

Страница 89: ... combine the caster sugar flour and cinnamon Add the pear slices and toss gently to coat 4 Turn the pear mixture into the pastry case cover with the pastry lid and crimp the edges Do not glaze 5 Place on the low rack and cook on DUAL CONVECTION 230ºC 10 for 25 minutes 6 When the pie is cooked leave to cool slightly whilst making the topping 7 In a medium bowl add the margarine brown sugar cinnamon...

Страница 90: ...h a fork Place in a shallow flan dish cut side down Heat on 100 for 2 minutes Serves 8 10 100g sultana 125g date stoned and chopped 100g prune chopped 125g dried fig chopped 100g dried apricot chopped 100g glacé ginger chopped 100g glacé cherry halved 60ml 4 tbsp orange marmalade 90ml 6 tbsp brandy or sherry 225g margarine 175g soft brown sugar 4 eggs medium beaten 225g self raising flour 100g gro...

Страница 91: ... clean Allow to cool before decorating 4 To prepare icing combine cream cheese lemon rind lemon juice and icing sugar until smooth Spread on top of the cake sprinkle with walnuts MicrowaveTip Softening cream cheese Place 225g cream cheese on a plate Heat on 30 for 1 minute until soft CARROT COURGETTE CAKE Substitute 150g of the carrot with 150g of grated courgette Add with the carrot and walnut in...

Страница 92: ...5g margarine 175g caster sugar 3 eggs medium 175g plain flour 5ml 1 tsp baking powder 100g glacé cherry quartered 75g ground almond 5ml 1 tsp almond essence 15ml 1 tbsp milk CHERRY ALMOND CAKE 1 Cream the margarine and sugar together until light and fluffy then beat in the eggs one at a time 2 Fold in flour and baking powder stir in cherry ground almond almond essence and milk 3 Grease and line th...

Страница 93: ... 30 for 16 minutes then CONVECTION 180ºC for 3 minutes 45 seconds until golden and firm Serves 8 12 1 4kg 225g medium oatmeal 225g self raising flour 10ml 2 tsp ground ginger 225g margarine 225g brown sugar 100g golden syrup 125g black treacle 300ml 1 2 pint milk PARKIN 1 Place oatmeal flour and ginger in a bowl mix well 2 Place the margarine sugar syrup treacle and milk in a large bowl heat on 10...

Страница 94: ...am margarine and sugar beat in eggs Fold in flour Place half the mixture in a separate bowl stir the orange rind into one bowl Heat chocolate on 100 for 2 minutes stir every 30 seconds until melted Stir chocolate into the other bowl Place alternate spoonfuls of the two mixtures into prepared dish 3 Use a skewer to swirl mixture creating a marbled effect smooth the surface 4 Cook on 100 for 6 minut...

Страница 95: ...r for 3 4 hours or overnight 5 Cut into squares to serve Makes 10 pieces 175g margarine 100g demerera sugar 175g golden syrup 275g jumbo oats RICH FLAPJACK 1 Place the margarine sugar and syrup in a large bowl heat on 100 for 3 4 minutes stir every minute until melted add the oats mix well 2 Spoon mixture into a well greased 25cm 10 flan dish smooth the surface 3 Place on the low rack cook on DUAL...

Страница 96: ...amon LINZER BAKERIES 1 Knead all ingredients into a short crust dough place in cool area for 1 2 hour 2 Preheat the oven to CONVECTION 200 C 3 Roll the dough to about 3 mm thickness cut out round shapes of about 5 cm diameter Place 12 cookies on a round baking pan diameter 30cm 12 covered with greaseproof paper 4 Place on the low rack and bake on CONVECTION 200 C for 8 10 minutes 5 Allow to cool a...

Страница 97: ...ter Place in a greased 25cm 10 flan dish 4 Preheat the oven to CONVECTION 220ºC 5 Use a knife to mark into 8 wedges cut only halfway through dough Glaze surface with egg sprinkle with sesame seeds 6 Place on the low rack bake on DUAL CONVECTION 200ºC 10 for 15 minutes until golden Serve with cheese and a salad Serves 6 8 175g date chopped 150ml 1 4 pint boiling water 225g plain flour 125g wholemea...

Страница 98: ...PARSLEY SAUCE Stir 15 30ml 1 2 tbsp fresh chopped parsley into the finished sauce Serve with fish ONION SAUCE Stir 225g cooked onion finely chopped into finished sauce Heat on 100 for 1 minute Serve with meat or vegetables MUSHROOM SAUCE Add 2 sliced spring onions and 50g chopped mushroom at the end of Stage 2 Serve with meat SWEET WHITE SAUCE Omit salt and pepper from the basic recipe Add 50g cas...

Страница 99: ...heese cream wine cornflour and parsley in a bowl mix well Season 2 Heat on 100 for 8 minutes Makes 600ml 1 pint 3 rashers bacon chopped optional 150g carrot chopped 225g onion chopped 2 cloves garlic crushed see tip page 67 800g canned chopped tomatoes 300ml 1 2 pint red wine 45 60ml 3 4 tbsp medium chilli sauce 10ml 2 tsp mustard powder 30ml 2 tbsp tomato puree SPICY TOMATO SAUCE 1 Place bacon ca...

Страница 100: ...ously every minute until the mixture is thick and glossy 3 Pour into a greased rectangular 20 x 15cm 8 x 6 dish chill to set before cutting Makes 675g 675g strawberry washed and hulled 45ml 3 tbsp lemon juice see tip page 88 675g preserving sugar STRAWBERRY JAM 1 Place strawberry and lemon juice in a very large bowl 2 Heat on 100 for 4 minutes until strawberries have softened Add the sugar mix wel...

Страница 101: ...damage caused by accident misuse fair wear and tear neglect tampering with the product or repair other than by a Service Facility appointed by Sharp The product is intended for private domestic use only The guarantee will not apply if the product is used in the course of a business trade or profession The guarantee does not cover Glass ceramic turntables as they can be damaged by handling cleaning...

Страница 102: ...f electromagnetic radiation for the heat treatment of food Class B equipment means that the equipment is suitable to be used in domestic establishments Internal capacity is calculated by measuring maximum width depth and height Actual capacity for holding food is less As part of a policy of continuous improvement we reserve the right to alter design and specifications without notice No part of thi...

Страница 103: ...PRINTED IN THAILAND TCADCB128WRRZ K43 R 959 SL M AA_03_ spec indd 101 R 959 SL M AA_03_ spec indd 101 5 16 2014 10 10 35 AM 5 16 2014 10 10 35 AM ...

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