MENU
WEIGHT RANGE
COOKING PROCEDURE
Roast Beef / Lamb
0.6kg - 1.8kg
• Place the meat in a flan dish on the low rack.
• Turn the meat over when the oven indicates.
• After cooking, leave the meat to stand wrapped in aluminium
foil for 10 minutes.
NOTE:
Select
MORE
(
) for well done.
It is not possible to use the
LESS
(
) function for
beef/lamb.
Roast Pork
0.6kg - 1.8kg
• Place the meat in a flan dish on the low rack.
• Turn the meat over when the oven indicates.
• After cooking, leave the meat to stand wrapped in aluminium
foil for 10 minutes.
NOTE:
It is not possible to use the
LESS
(
) function for
pork.
Roast Poultry
1.2kg - 3.6kg
• Place the poultry breast side down in a flan dish on the low
rack.
• Turn the poultry over when the oven indicates. When you
cook frozen poultry with giblets, remove the giblets at the first
or second turn over.
• After cooking, leave the poultry to stand wrapped in
aluminium foil for 10 minutes.
NOTE:
It is not possible to use the
LESS
(
) function for
poultry.
14
EXPRESS COOK CHART
EXPRESS COOK
WEIGHT RANGE:
• Food weight should be rounded up to the nearest 0.1kg or 1oz, for example, 0.65kg to 0.7kg and 12.5oz to 13oz.
• You are restricted to enter a weight within the range (see the chart below).
• To cook weights above or below that range, or foods not included in the chart below, refer to the charts in the
Cookery Book.
NOTES:
• Press the
MORE
(
)
or
LESS
(
)
keys before pressing the
START/AUTO MINUTE
key where
recommended in the chart below.
• When action is required (example, to turn food over), the oven stops, the audible signal sounds, and the display
shows the necessary action. To continue cooking, press the
START/AUTO MINUTE
key.
• The final temperature will vary according to the initial food temperature. Check food is piping hot after cooking.
If necessary, you can extend the cooking time and change the power level.
• You can enter the weight in Lb/oz or Kg/g. To convert to either weight range press the
WEIGHT
CONVERSION
key once before entering the weight. See page 27.
• When freezing foods for Express Cook, ensure food is fresh and of good quality.
For converting to Lb/oz see the conversion chart in the Cookery Book.
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