GB-23
RECIPES FOR AUTO COOK AC-3
ENGLISH
GRATINATED FISH FILLET (AC-3)
Gratinated Rose Fish Fillets ‘Esterhazy’
Ingredients:
600 g Rose Fish Fillet
250 g Leeks
50 g onion
100 g carrot
1 tbsp. butter
salt, pepper and nutmeg
2 tbsp. lemon juice
125 g crème fraîche
100 g grated Gouda (45 % fat)
Procedure:
• Wash the leeks and divide in 2 parts from top to
bottom. Cut into thin strips.
• Peel the onions and carrots and cut into thin strips.
• Put the vegetables, butter and spices into a
casserole dish and mix well. Cook for 5-6 minutes
on 900 W power. Stir once in-between cooking.
• In the meantime wash the fish fillet, dry and
sprinkle with lemon juice and salt.
• Mix the Crème fraîche under the vegetables and
season again.
• Put half of the vegetables in an oval gratin dish
(32 cm). Place the fish on top and cover with the
remaining vegetables.
• Spread over the Gouda and place on the low
rack. Cook on
AUTO COOK AC-3
“Gratinated
Fish Fillet” (1,2 kg).
GRATINATED FISH FILLET (AC-3)
Fish Gratin Italian Style
Ingredients:
600 g Rose Fish Fillet
250 g Mozarella. approx
250 g tomatoes
2 tbsp. anchovy butter
salt and pepper
1 tbsp chopped basil
lemon juice of 1/2 lemon
2 tbsp chopped mixed herbs
75 g grated Gouda (45 % fat)
sauce thickening powder
Procedure:
• Wash the Fish and dry. Sprinkle with lemon juice
and salt and grease with the anchovy butter.
• Place in an oval gratin dish (32 cm).
• Sprinkle the gouda over the fish.
• Wash the tomatoes and remove the stalks.
Cut into slices and place on top of the cheese.
• Season with salt, pepper and the mixed herbs.
• Drain the mozarella, cut into slices and place on
the tomatoes. Spread over the basil.
• Place the gratin dish on the low rack and cook
on
AUTO COOK AC-3
“Gratinated Fish
Fillet” (1,2 kg).
Hint: After cooking remove the fish from the gratin
dish and stir in some sauce thickening powder.
Cook again for 1-2 minutes on 900 W power.
GRATINATED FISH FILLET (AC-3)
Gratinated Rose Fish - Broccoli.
Ingredients:
500 g Rose Fish Fillet
2 tbsp. lemon juice
1 tbsp. butter
2 tbsp flour
300 ml milk
chopped dill, pepper and salt
250 g frozen broccoli
100 g grated Gouda (45 % fat)
Procedure:
• Wash the fish fillet and dry. Sprinkle with lemon
juice and salt.
• Heat together butter and flour in a casserole dish
without cover for 1-1
1
/
2
mins on 900 W power.
• Add the milk and stir well. Cook again without
cover for 3-4 minutes on 900 W power. After
cooking stir and season with dill, salt and pepper.
• Defrost the broccoli in a casserole dish for 4-6 mins
on 900 W power. Once defrosted, place the
broccoli into a gratin dish (32 cm) and put the fish
on top and season.
• Pour the sauce over and sprinkle over the cheese
• Place on low rack and cook on
AUTO COOK
AC-3
“Gratinated Fish Fillet” (1,1 kg).
NOTE:
These indications are for 1,2 kg(1,1 kg). If you
want to cook other weight, you have to adjust the
ingredients.
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