Sharp R-872, Руководство по эксплуатации

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23
AUTO COOK CHART
ENGLISH
Recipe 2
Fish Gratin “Esterhazy”
Ingredients:
600 g
Rose Fish Fillet
250 g leeks
100 g carrot
50 g onion
1 tbsp butter salt and pepper nutmeg
2 tbsp lemon juice
125 g crème fraîche
100 g grated Gouda (45 % fat)
Recipe 3
Fish Broccoli Gratin
Ingredients:
500 g fish fillets
2 tbsp lemon juice
salt
2 tbsp butter
2 tbsp flour
300 ml milk
chopped dill, pepper
250 g frozen broccoli
100 g grated Gouda (45 % fat)
No. 3 Roast Pork
Quantity: 0,6 - 2,0 kg
Utensils: Low rack
Increasing unit: 100 g
Initial food Temp: 5° C, Chilled
Ingredients:
1kg rolled lean pork,
1 garlic clove crushed
2 tbsp oil
1 tbsp paprika, sweet
a little cumin powder
1 tsp salt
Recommended
menus:
Rolled lean pork
Procedure:
• Lean roast pork is recommended.
• Mix all ingredients and spread them onto the pork.
• Place the pork on the low rack.
• When audible signal sounds, turn the food over.
• After cooking, let the food stand wrapped in
aluminium foil for approximately 10 minutes.
AUTO
COOK
x 3
Recipe 1
Fish Gratin Italian Style
Ingredients:
600 g Rose Fish Fillet
250 g Mozarella
250 g tomatoes
2 tbsp anchovy butter salt and pepper
1 tbsp chopped basil juice of 1/2 lemon
2 tbsp chopped mixed herbs
75 g grated Gouda (45 % fat)
Procedure:
• Wash the fish and dry. Sprinkle with lemon juice and salt
and grease with the anchovy butter.
• Place in an oval gratin dish (32 cm).
• Sprinkle the Gouda over the fish.
• Wash the tomatoes and remove the stalks.
Cut into slices and place on top of the cheese.
• Season with salt, pepper and the mixed herbs.
• Drain the mozarella, cut into slices and place on the
tomatoes. Sprinkle the basil on top.
• Place the gratin dish on the low rack and cook on AUTO
COOK No. 2 Fish Gratin.
NOTE : After cooking remove the fish from the gratin dish and
stir in some sauce thickening powder. Cook again for
1-2 minutes on 900 W power.
Procedure:
• Wash the leeks and divide in 2 parts from top to bottom.
Cut into thin strips.
• Peel the onion and carrot and cut into thin strips.
• Put the vegetables, butter and the spices into a casserole
dish and mix well. Cook for 5-6 minutes on 900 W power.
Stir once in-between cooking.
• In the meantime wash the fish fillet, dry and sprinkle with
lemon juice and salt.
• Mix the crème fraîche into the vegetables and season again.
• Put half of the vegetables in an oval gratin dish (32 cm).
Place the fish on top and cover with the remaining vegetables.
• Spread the Gouda on the top and place on the low rack
and cook on AUTO COOK No. 2 Fish Gratin.
Procedure
• Wash and dry the fish. Sprinkle with lemon juice and salt.
• Heat together butter and flour in a round casserole without cover for
approx. 1-1 1/
2
minutes on 900 W power.
• Add the milk and stir very well. Cook again without cover
for 3-4 minutes on 900 W power. After cooking stir again
and season with dill, salt and pepper.
• Place the frozen broccoli into a casserole dish and defrost for 4-6
minutes on 900 W power.
• Place the broccoli into a gratin dish (32 cm) and put the fish
on top. Season again.
• Pour the sauce over and finally sprinkle over the cheese.
• Place on the low rack and cook on AUTO COOK No. 2
Fish Gratin.
Tip: Sprinkle some almond flakes over the Fish Gratin shortly
before the end of the cooking time.