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CONTENTS

OUR

VEN

AND

CCESSORIES

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

ONTROL

ANEL

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

AFETY

Important Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

Installation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 - 5

PERATION

Heating Category . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

How Your Oven Works . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

Before Operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

Microwave Power Levels . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

Energy Save Mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8

Setting the Clock . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9

How to Operate Your Oven . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 - 11

Note for Reheating Ready Meals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10

Grill Cooking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12

Preheating the Oven . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13

Convection Cooking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

Dual Cooking. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 - 16

Instant Cook . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17 - 18

Express Cook / Express Defrost. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 - 21

ONVENIENT

UNCTIONS

Sequence Cooking. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22

Less and More . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23

Kitchen Timer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24

Auto Minute. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24

Information Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25

OOKING

DVICE

Microwave Cooking Advice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 - 27

Suitable Cookware . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28

Defrosting Advice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29

Reheating Advice . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30

FTERCARE

Cleaning and Maintenance. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31

Troubleshooting. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32 - 33

To Replace the Mains Plug. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34

Calling for Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34

OOKBOOK

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

UARANTEE

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PECIFICATIONS

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

WEIGHT

CONTAINER

INSTRUCTION

COOKING

INSTRUCTION

COOKING

TIME/POWER LEVEL

STANDING

TIME

Frozen Ready Meals

(non-stirrable e.g. Lasagne)

400g

Flan dish on low

rack

Place the ready meal

in a heat-resistant ﬂan

dish on the low rack.

Stage1:1 minute on 100%

Stage2:13 minutes on 50%

2 Minutes

Chilled Ready Meals

(non-stirrable e.g. Lasagne)

400g

Flan dish on low

rack

Place the ready meal

in a heat-resistant ﬂan

dish on the low rack.

Stage1:2 minutes on 100%

Stage2:4 minutes on 50%

2 Minutes

Jacket Potatoes

(250g/9oz - each)

(fresh)

Potatoes

Directly on

turntable

Pierce in several

places. Place on the

edge of the turntable.

Turn over halfway

through cooking.

Stage1:5 minutes on 100%

Stage2:5 minutes on 100%

5 Minutes

Defrost Minced Beef

500g

Flan dish on

turntable

Place in a ﬂan dish on

the turntable.

Turn over half way

through cooking.

Stage1:2 minutes 45 secs on 30%

Stage2:2 minutes 45 secs on 30%

15 - 30

Minutes

Quick guide for commonly cooked food.

Содержание R-85STM-A

Страница 1: ...900W IEC 60705 OPERATION MANUAL with COOKBOOK R 85STM A MICROWAVE OVEN with TOP BOTTOM GRILLS and CONVECTION ...

Страница 2: ...orehand according to local requirements By disposing of this product correctly you will help ensure that the waste undergoes the necessary treatment recovery and recycling and thus prevent potential negative effects on the environment and human health which could otherwise arise due to inappropriate waste handling 2 In other Countries outside the EU If you wish to discard this product please conta...

Страница 3: ...BOOK 35 62 GUARANTEE 63 SPECIFICATIONS 64 MENU WEIGHT CONTAINER INSTRUCTION COOKING INSTRUCTION COOKING TIME POWER LEVEL STANDING TIME Frozen Ready Meals non stirrable e g Lasagne 400g Flan dish on low rack Place the ready meal in a heat resistant ﬂan dish on the low rack Stage1 1 minute on 100 Stage2 13 minutes on 50 2 Minutes Chilled Ready Meals non stirrable e g Lasagne 400g Flan dish on low ra...

Страница 4: ... when cleaning inside the oven to ensure that it is not damaged After cooking fatty foods without a cover always clean the cavity and especially the grill heating elements thoroughly these must be dry and free from grease Built up grease may overheat and begin to smoke or catch fire Always operate the oven with the turntable fitted correctly This promotes thorough even cooking A badly fitted turnt...

Страница 5: ...9 INFO 10 START AUTO MINUTE 11 STOP CLEAR 12 KITCHENTIMER CLOCK SET 13 WEIGHT UP DOWN 14 MICRO POWER 15 GRILL DIGITAL DISPLAY INDICATORS 1 LESS MORE 2 INFO 3 MICROWAVE POWER LEVEL 4 WEIGHT 5 MICROWAVE 6 CONVECTION 7 BOTTOM GRILL 8 TOP GRILL 9 COOK 10 DEFROST 11 AUTO 1 4 11 10 9 3 2 5 6 7 8 1 3 4 5 9 10 8 2 6 7 13 12 11 14 15 ...

Страница 6: ...ic shock If water or food drops inside the air vent openings switch the oven off immediately unplug it and call a SHARP approved service facility See page 33 Never move the oven while it is operating The door outer cabinet oven cavity turntable dishes accessories and especially the grill will become very hot during operation Care should be taken to avoid touching these areas To prevent burns alway...

Страница 7: ...onnect other appliances to the same socket using an adaptor plug If the power supply cord is damaged it must be replaced by a SHARP approved service facility or a similarly qualified person to avoid a hazard When removing the plug from the socket always grip the plug never the cord as this may damage the power supply cord and the connections inside the plug If the plug fitted to your oven is a rew...

Страница 8: ...sugar and fat in food absorb microwaves which cause them to vibrate This creates heat by friction in the same way your hands get warm when you rub them together The outer areas of the food are heated by the microwave energy then the heat moves to the centre by conduction as it does in conventional cooking It is important to turn rearrange or stir food to ensure even heating Once cooking is complet...

Страница 9: ...MICROWAVE POWER LEVELS Power Level Press the Percentage MICRO POWER key HIGH x 1 100 MEDIUM HIGH x 2 70 MEDIUM x 3 50 MEDIUM LOW x 4 30 Defrost LOW x 5 10 Defrost Your oven has 5 power levels as shown opposite To change the power level for cooking enter the cooking time and then press the MICRO POWER key Power level The microwave power level is varied by the microwave energy switching on and off W...

Страница 10: ...low the procedure opposite This will restart Energy Save Mode Notes If you unplug your oven at any stage you will have to reset the clock to cancel Energy Save Mode If the clock has been set cancelling Energy Save Mode then your oven has a safety feature which prevents INSTANT COOK and START AUTO MINUTE key from working if the oven has not been in use for more than 3 minutes Press the STOP CLEAR k...

Страница 11: ... key until the desired time re appears To check the time of day during a cooking process press the KITCHENTIMER CLOCK SET key and the time of day will remain on the display as long as you keep your finger on the key This does not affect the cooking process If the clock is set when cooking is complete the display will show the correct time of day If the clock has not been set the display will only ...

Страница 12: ...in the automatic programmes The following are examples of manual cooking and defrosting For automatic cooking and defrosting refer to pages 17 21 Example To cook for 2 minutes 30 seconds on 70 microwave power 1 Enter the cooking time by pressing the 1 MIN key twice then the 10 SEC key three times 2 Input the power level by pressing the MICRO POWER key twice x2 x2 x3 Starting the oven Close the doo...

Страница 13: ...as been set If you want to know the power level during cooking press the MICRO POWER key As long as your finger is touching the key the power level will be displayed MANUAL DEFROSTING Enter the defrosting time and use microwave power levels 10 or 30 to defrost refer to page 7 Stir or turn the food where possible 2 3 times during defrosting After defrosting cover the food in foil and leave to stand...

Страница 14: ...ssary to preheat the grill before cooking Follow the recommended grilling times and procedures in the charts on page 39 of the cookbook section When browning foods in a deep container place on the turntable or low rack After cooking is complete the cooling fan will continue working for a short time to lower the temperature of the electrical and mechanical parts The display may show NOW COOLING Coo...

Страница 15: ...audible signal will sound and the temperature will be displayed in ºC Do not press the STOP CLEAR key after opening and closing the door as this will cancel the Convection mode The preheated temperature will be maintained for approximately 30 minutes After this time preheat will be cancelled During preheating and convection cooking you will hear the cooling fan cycling on and off This is completel...

Страница 16: ...ng convection cooking may cause the backplate of the oven to discolour This is completely normal and will not affect the performance of the oven This oven is not suitable for bakingYorkshire Puddings Convection cooking is ideal for roasting and baking When using the CONVECTION key all metal cookware can be used See Suitable Cookware on page 28 Your oven can be programmed to cook with ten different...

Страница 17: ... pressing the 10 MIN key twice 2 Select Dual 1 by pressing the COMBI key once The display will count down through the cooking time 5 Press the START AUTO MINUTE key once to start cooking 4 Change the power level by pressing the MICRO POWER key once 3 Change the temperature by pressing the CONV ºC key once WARNING The door outer cabinet oven cavity accessories dishes and especially the grills will ...

Страница 18: ... After cooking is complete the cooling fan will continue working for a short time to lower the temperature of the electrical and mechanical parts The display may show NOW COOLING Example for Microwave and Grill To cook for 15 minutes using Dual 2 50 microwave power 1 Enter the cooking time by pressing the 10 MIN key once and the 1 MIN key 5 times 2 Select Dual 2 by pressing the COMBI key twice The...

Страница 19: ... The final food temperature will vary according to the initial food temperature Check food is thoroughly heated after cooking If necessary you can extend the cooking time manually All menus on INSTANT COOK use a combination of microwave power and grill or convection The INSTANT COOK function can only be input within 3 minutes after cooking completion closing the door or pressing the STOP CLEAR key...

Страница 20: ...ieces Place chicken quarters best side down in a flan dish Quarters Leg quarter 300g on the low rack Breast quarter 400g Turn chicken over when the audible signal sounds After cooking stand for 5 minutes wrapped in aluminium foil NOTES For breast wing quarters use the MORE key It is not possible to use the LESS key with this menu Oven Chips 0 1kg 0 4kg Spread the chips evenly on the turntable Afte...

Страница 21: ...eight range each time the key is pressed You can enter the weight by holding down or pressing the WEIGHT keys until the desired weight is displayed EXPRESS COOK Example To cook 0 6kg of Roast Beef from frozen 2 Enter the weight by pressing the WEIGHT UP key once EXPRESS DEFROST Example To defrost a 1 8kg Meat Joint 1 Press the ROAST BEEF LAMB key once to select cooking from frozen x1 x1 The displa...

Страница 22: ...ole poultry For frozen only Turn poultry over when the audible signal sounds When cooking frozen poultry with giblets remove the giblets at first or second turn over EXPRESS COOK CHART EXPRESS COOK EXPRESS DEFROST Chilled foods are cooked from 5ºC Frozen foods are cooked from 18ºC For converting to Lb oz see the conversion chart on page 35 WARNING The door outer cabinet oven cavity accessories dis...

Страница 23: ...rosted EXPRESS DEFROST CHART Frozen foods are defrosted from 18ºC For converting to Lb oz see the conversion chart on page 35 NOTES FOR EXPRESS DEFROST If necessary shield small areas of meat or poultry with flat pieces of aluminium foil This will prevent the areas from becoming warm during defrosting Ensure the foil does not touch the oven walls Do not cook the meat or poultry until thoroughly de...

Страница 24: ...1 200ºC 30 microwave power Stage 3 4 Select Grill 1 by pressing the GRILL key once 6 Select Dual 1 by pressing the COMBI key once then change the convection temperature by pressing the CONV ºC key 3 times NOTE If 100 is required on the final stage it is not necessary to input the power level 1 Enter the cooking time by pressing the 1 MIN key 5 times 2 Input the power level by pressing the MICRO PO...

Страница 25: ...ower and then decrease the cooking time by 2 minutes NOTES The cooking defrosting time will increase decrease in multiples of 1 minute The overall time can be extended to a maximum of 99 minutes NOTES If you select MORE the display will show If you select LESS the display will show Some menus cannot use the LESS function If you select LESS for them then press the START AUTO MINUTE key will be disp...

Страница 26: ...1 Press the KITCHENTIMER key once 2 Enter the desired time by pressing the 1 MIN key 5 times 3 Press the START AUTO MINUTE key once to the timer AUTO MINUTE enables you To cook on 100 microwave power in multiples of 1 minute direct start To extend cooking time in multiples of 1 minute NOTE The AUTO MINUTE function for direct start can only be used within 3 minutes after cooking completion closing ...

Страница 27: ...to the time of day if set OR The INFO key provides a step by step information guide to the keys on the oven Your oven comes set with the Information Guide ON There are two options A and B when you use the INFO key A GUIDE OF KEYS allows you to press a key to display information about it Example To display the information for EXPRESS COOK Frozen Roast Pork B GUIDE ON OFF allows you to turn the info...

Страница 28: ... to disperse equally throughout the food WARNING Follow instructions in the SHARP operation manual at all times If you exceed recommended cooking times and use power levels that are too high food may overheat burn and in extreme circumstances catch fire and damage the oven Microwaves cook food faster than conventional cooking It is therefore essential that certain techniques are followed to ensure...

Страница 29: ...k more quickly than heavy dense foods such as roasts and casseroles The number of microwaves in your oven remains the same regardless of how much food is being cooked The cooking time must be increased as the amount of food placed in the oven increases e g Four potatoes will take longer to cook than two Small foods and small pieces cook faster than large ones as microwaves can penetrate from all s...

Страница 30: ...g Microfoil follow instructions carefully Always follow the manufacturers instructions Do not exceed heating times given Be very careful as these dishes become very hot Porcelain pottery glazed earthenware and bone china are usually suitable except for those with metallic decoration Care should be taken if using fine glassware as it can break or crack if heated suddenly It is not recommended to us...

Страница 31: ...starting to cook these areas can be shielded with small pieces of foil which reflect microwaves e g legs and wings on a chicken Standing time is necessary to ensure food is thoroughly defrosted Defrosting is not complete once the food is removed from the microwave oven Food must stand covered for a length of time to ensure the centre has completely defrosted It is essential that all foods are turn...

Страница 32: ...ollow the advice and guidelines below to ensure food is thoroughly reheated before serving NOTES Remove food from foil or metal containers before reheating Reheating times will be affected by the shape depth quantity and temperature of food together with the size shape and material of the container To avoid overheating and fire special care must be taken when reheating foods with a high sugar or f...

Страница 33: ...r use a mild detergent solution such as washing up liquid with warm water on a soft cloth Heat up your oven regularly by using the grills refer to NOTE on page 12 Remaining food or fat splashed can cause smoke or bad smell Food and liquid splashes will build up on the oven walls and ceiling If grease fat and food debris is allowed to build up in the oven interior it may overheat smoke or even catc...

Страница 34: ...NOW COOLING To clear it press the STOP CLEAR key and the display will return to the time of day if set During these modes the cooling fan will carry on working after you have pressed the STOP CLEAR key You may feel hot air blowing out of the air vent openings IMPORTANT If the display is blank and has gone dark even if the power plug is properly connected the oven may be in Energy Save Mode To canc...

Страница 35: ...ge the oven Ensure all eyes are removed from the potatoes and that they have been pierced place directly onto the turntable or in a heat resistant flan dish or similar Check the door is closed properly Ensure correct power level has been selected The microwave energy pulses ON and OFF during cooking defrosting The cabinet may become warm to the touch keep children away Your oven may be set in Demo...

Страница 36: ...rent supply If you do not make the proper electrical connections you might damage the oven or injure yourself Neither SHARP nor the supplier will be liable if this happens WARNING THIS APPLIANCE MUST BE EARTHED If you have any doubts about your electrical supply ask a qualified electrician If you are unable to resolve a problem using the checks covered on the last few pages do not attempt to servi...

Страница 37: ...ATING CHART 44 RECIPES 45 62 COOKERY NOTES Please weigh all meat and poultry prior to defrosting and cooking as labelled weights are only approximate Where dishes are covered use vented microwave cling film unless otherwise stated Where dishes are lined use greaseproof paper unless otherwise stated Please note that all preparation times and serving quantities are approximate All ingredients are gi...

Страница 38: ...ing Remove from foil container Place in a flan dish Meat Joints Beef Lamb Pork Minced Meat Steak 2cm 3 4 thick Chops and Sausages Bacon Whole Poultry Chicken Turkey Duck Chicken Legs Chicken Turkey Breasts Fillets MincedTurkey Whole Fish Trout Mackerel Fish Fillets Steaks Apples Blackcurrants Redcurrants Raspberries Blackberries Gooseberries Rhubarb Strawberries Bread sliced Pastry Puff or Shortcr...

Страница 39: ... cook Place in a single layer in a flan dish Cover and cook Slice Add 30ml 2 tbsp water Cover dish Stir halfway through cooking Add 30ml 2 tbsp water Cover dish Stir halfway through cooking Slice or break into florets Add 30ml 2 tbsp water Cover Stir halfway through cooking Add 45ml 3 tbsp water Cover Stir halfway through cooking Slice Add 30ml 2 tbsp water Cover dish Stir halfway through cooking ...

Страница 40: ...cooking Add 300ml 1 2 pint boiling water 100g pasta Do not cover Stir twice during cooking Add 300ml 1 2 pint boiling water 100g pasta Do not cover Stir twice during cooking Add 300ml 1 2 pint boiling water 100g pasta Do not cover Stir twice during cooking 1 Melt the butter in a bowl on 70 for 30 seconds 2 Add the eggs milk and seasoning and mix well 3 Cook on 70 for 3 minutes stirring every 30 se...

Страница 41: ...rough cooking Place directly onto the turntable Turn over 3 4 of the way through cooking Place directly onto the turntable Turn over 3 4 of the way through cooking Place in a flan dish on the turntable Turn over 3 4 of the way through cooking Place directly onto the turntable Turn over halfway through cooking Pierce skin place directly onto the turntable Turn over twice during cooking Pierce skin ...

Страница 42: ... Place in a flan dish on the low rack No standing time is required Preheat oven to 250 C Remove any packaging Place in a flan dish on the low rack No standing time is required Preheat oven to 250 C Pierce each potato in several places Place on the low rack No standing time is required Preheat oven to 250 C Cut into even sized pieces Brush with oil Place in a flan dish on the low rack No standing t...

Страница 43: ...breast side down in a flan dish on the low rack Calculate the cooking time Use Sequence cooking Page 22 Stage 1 Cook on 70 throughout cooking time apart from the last 3 minutes Turn over remove juices halfway through Stage 1 Stage 2 Cook on DUAL 2 70 for the final 3 minutes of cooking time Stand for 10 minutes after cooking Place skin side down in a flan dish on the low rack Calculate the cooking ...

Страница 44: ... after Stage 1 Stage 2 Cook on GRILL 1 for second half of cooking time As above As above Place in a flan dish on the low rack Use Sequence cooking Page 22 Stage 1 Cook on DUAL GRILL 1 50 for the first half of cooking time Turn over after Stage 1 Stage 2 Cook on GRILL 1 for second half of cooking time As above As above Remove all packaging and place directly onto the turntable Use Sequence cooking ...

Страница 45: ... dish on the low rack Turn over halfway through cooking time Remove any packaging Place in a flan dish on the low rack Remove any packaging Place in a flan dish on the low rack Prepare sandwich Place two slices of ham and 50g grated cheese between 2 slices of bread and butter Place sandwich directly onto the turntable Use Sequence cooking Page 22 Stage 1 Cook on GRILL 3 for 4 minutes Stage 2 Cook ...

Страница 46: ...ner Place in a flan dish on the turntable Stand for 3 minutes after cooking Remove foil container Place in a flan dish on the low rack Stand for 3 minutes after cooking Remove foil container Place in a flan dish on the turntable Stand for 1 minute after cooking Remove foil container Place in a flan dish on the low rack Stand for 3 minutes after cooking Place in a flan dish on the low rack Stand fo...

Страница 47: ...50g fresh brown breadcrumbs 75g cooked ham finely chopped 90ml 6 tbsp double cream salt and pepper to taste 5ml 1 tsp fresh parsley chopped 2 large ripe avocados 15ml 1 tbsp lemon juice 75g Double Gloucester cheese grated fresh parsley sprigs to garnish 1 Place the butter in a bowl and heat on 100 for 30 seconds Stir in the breadcrumbs and ham add enough cream to bind the mixture Season with salt ...

Страница 48: ... Brush edges with egg Form parcels by folding the corners over the filling Pinch edges to form a raised edge Brush with egg Place in two large greased flan dishes 5 Place one dish on the low rack the other on the high rack Cook on convection 200 C for 20 minutes Swap the trays over and cook for a further 20 minutes until golden SALMON CHEESE PARCELS Serves 6 50g butter 3 cloves garlic crushed see ...

Страница 49: ...2 5ml 1 2 tsp salt 4 fresh tuna steaks approx 200g each juice and grated rind of 2 medium oranges olive oil to sprinkle 15ml 1 tbsp cornflour mixed with 15ml 1 tbsp water 1 Mix together peppercorns tarragon and salt Rub evenly onto the steaks and arrange in a flan dish add orange juice and rind Sprinkle generously with oil Marinade in fridge for 2 3 hours 2 Remove fish from the marinade and place ...

Страница 50: ...tomatoes purée and minced beef to the vegetable mixture Cook on 100 for 9 10 minutes stir 2 3 times during cooking 3 Add herbs kidney beans chilli powder wine and stock Season mix well Cover and cook on 100 for 5 minutes then for 21 22 minutes on 50 until sauce is thick Stir 2 3 times during cooking CHILLI CON CARNE Serves 4 225g lean minced beef pork or lamb 2 cloves garlic crushed see tip above ...

Страница 51: ...es sliced 100g baby onions whole 225g potatoes par boiled and chopped 300ml 1 2 pint hot beef stock 300ml 1 2 pint red wine 30ml 2 tbsp cornflour blended with water 1 Mix together the flour salt pepper and herbs Toss the beef and bacon in the seasoned flour until well coated 2 Put the butter in a 2 5 litre approx 4 pint casserole dish and melt on 100 for 30 seconds Stir in the beef bacon carrots c...

Страница 52: ...ks Ensure no filling is visible 3 Place the breasts seam side upwards in a flan dish 4 Place on the low rack and cook on DUAL 2 70 for 18 minutes turn over and add cheese after 8 minutes Sprinkle with toasted almonds to serve CHICKEN SATAY Serves 6 1 red chilli chopped 2 green chillies chopped 125g onion chopped 2 5cm root ginger chopped 1 piece lemon grass chopped 10ml 2 tsp paprika 2 5ml 1 2 tsp...

Страница 53: ...rnover and coat the chicken with the sauce several times during cooking HONEYED CHICKEN Serves 4 600g chicken cubed 225g button mushrooms sliced 225g leeks sliced salt and pepper 50g butter SAUCE 25g butter 25g plain flour 5ml 1 2 tsp cayenne pepper 30ml 2 tbsp English mustard powder 300ml 1 2 pint milk salt and pepper 250g mascarpone cheese 1 Place the chicken mushrooms leeks salt and pepper into...

Страница 54: ...5ml 3 tbsp tomato purée 800g canned chopped tomatoes 300ml 1 2 pint hot vegetable stock 1 bay leaf salt and pepper to taste 12 sheets lasagne spinach 600ml 1 pint cheese sauce see page 61 50g cheddar cheese grated 1 Place the oil onion and garlic in a bowl cook on 100 for 2 minutes 2 Add the leeks mushrooms basil oregano and lentils and then cook on 100 for a further 5 minutes 3 Stir in the purée ...

Страница 55: ...eason Pile the mixture back into the potato skins 3 Place the filled potatoes in a flan dish on the low rack Cook on DUAL 2 30 for 10 minutes until brown and crispy CHEESY JACKETS Serves 4 600g canned chopped tomatoes 150g red pesto 300g sun dried tomatoes drained and chopped salt and pepper to taste 600g fresh ravioli meat or vegetarian 600ml 1 pint cheese sauce see page 61 150g mozzarella cheese...

Страница 56: ... peas oregan salt and pepper 2 Fill each tomato shell with the rice mixture and place in a large flan dish Sprinkle generously with the Mozzarella cheese and oregano 3 Place on the low rack and cook on DUAL 2 50 for 10 minutes until the tomatoes are tender and the cheese is brown and crispy STUFFED TOMATOES Serves 4 125g onion chopped 2 cloves garlic crushed see tip page 48 25g butter 450g lean mi...

Страница 57: ... on 100 for 1 minute 2 Add the butter ginger and garlic Cook on 70 for 3 minutes Stir in the potatoes and salt 3 Place the dish on the turntable cook on 50 for 8 10 minutes stir every 2 3 minutes Garnish with fresh chopped coriander serve with grilled or roasted meats SPICY POTATOES Serves 4 15ml 1 tbsp sunflower oil 1 clove garlic crushed see tip page 48 2 medium carrots cut into strips 150g fres...

Страница 58: ...ted rind of 1 orange optional 1 egg medium mixed with a little milk to glaze demerara sugar 1 For pastry rub butter into flour until mixture resembles breadcrumbs Stir in sugar and bind with egg yolk Add enough cold water to make a soft but not sticky dough Chill whilst making the filling 2 For filling combine apple sugar cinnamon optional and orange rind optional in a large bowl Cook on 100 for 8...

Страница 59: ...wder 150g cooking chocolate chunks 1 Combine the margarine sugar vanilla essence and eggs together until smooth 2 Stir in the remaining ingredients 3 Grease and line the base of a deep square 20cm dish with greaseproof paper spoon in the brownie mixture and smooth the surface 4 Place on the turntable cook on DUAL 1 180 C 30 for 15 minutes CHOCOLATE BROWNIES Serves 8 250g self raising flour Large p...

Страница 60: ... self raising flour 50g milk chocolate finely chopped 25g walnuts finely chopped The biscuits will be soft when hot but will harden as they cool 1 Cream margarine and sugar until light and fluffy Stir in the flour chocolate and walnuts to make a soft but firm dough 2 Divide mixture into 8 even sized balls place apart in two large flan dishes and flatten slightly 3 Place one dish on low rack and th...

Страница 61: ... a greased 25cm flan dish 4 Use a knife to mark into 8 wedges cut only halfway through the dough Glaze surface with egg sprinkle with sesame seeds 5 Place on low rack bake in a preheated oven on DUAL 1 200 C 10 for 17 18 minutes until golden Serve with cheese and a salad SODA BREAD Serves 6 8 175g figs chopped 150ml 1 4 pint boiling water 225g plain flour 125g wholemeal flour 125g caster sugar 2 5...

Страница 62: ...butter Heat on 100 for 5 minutes 3 Place on the low rack and cook on DUAL 1 180 C 30 for 60 minutes Stir 2 3 times during cooking and again at the end of cooking 4 Sprinkle with ground nutmeg to serve RICE PUDDING Makes 12 scones 450g self raising flour 100g butter 100g caster sugar 100g sultanas 2 eggs medium beaten with milk to make 300ml 1 2 pint 1 egg medium beaten to glaze 1 Preheat the oven ...

Страница 63: ...k on 100 for 4 minutes stir every minute until smooth and thick Serve with meat or fish MUSTARD SAUCE Makes 600ml 1 pint 125g onion finely chopped 1 green pepper finly chopped 2 cloves garlic crushed see tip page 48 30g butter 30g plain flour 30ml 2 tbsp white wine vinegar 30ml 2 tbsp soy sauce 300ml 1 2 pint hot chicken stock 50g soft dark brown sugar 1 Place the onion green pepper garlic and but...

Страница 64: ...ed 45ml 3 tbsp lemon juice 675g preserving sugar 1 Place strawberries and lemon juice in a very large bowl 2 Heat on 100 for 5 minutes until strawberries have softened Add the sugar mix well 3 Cook on 70 for 40 minutes until setting point is reached stir every 4 5 minutes 4 Pour into hot clean jars Cover seal and label STRAWBERRY JAM Makes 675g 100g butter 450g caster sugar 45ml 3 tbsp cornflour j...

Страница 65: ...rkmanship or materials It does not cover faults or damage caused by accident misuse fair wear and tear neglect tampering with the product or repair other than by a Service Facility appointed by Sharp The product is intended for private domestic use only The guarantee will not apply if the product is used in the course of a business trade or profession The guarantee does not cover Glass ceramic tur...

Страница 66: ...ed stored in a retrieval system or transmitted in any form electronic mechanical photocopying recording translating or other means without prior permission from SHARP Electronics U K Ltd The illustrations technical information and data contained in this publication are to our best knowledge correct at the time of going to print The right to change specifications at any time without notice is reser...

Страница 67: ......

Страница 68: ...Sharp Electronics U K Ltd London U K U K 08705 274277 office hours Ireland 01 676 0648 office hours Website http www sharp co uk support PRINTED IN THAILAND TINS A711WRRZ K72 ...

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