Sharp R-7571L, Руководство по эксплуатации

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A39559, R877 En. Rus. O/M
GRATINATED FISH FILLET (AG-3)
Gratinated Rose Fish Fillets ‘Esterhazy’
Ingredients:
600 g
Rose Fish Fillet
250 g Leeks
50 g onion
100 g carrot
1 tbsp. butter
salt, pepper and nutmeg
2 tbsp. lemon juice
125 g crème fraîche
100 g grated Gouda (45 % fat)
Procedure:
1. Wash the leeks and divide in 2 parts from top
to bottom. Cut into thin strips.
2. Peel the onions and carrots and cut into thin
strips.
3. Put the vegetables, butter and spices into a
casserole dish and mix well. Cook for 5-6
minutes on HIGH power. Stir once in-between
cooking.
4. In the meantime wash the fish fillet, dry and
sprinkle with lemon juice and salt.
5. Mix the Crème fraîche under the vegetables
and season again.
6. Put half of the vegetables in an oval gratin dish
(32 cm). Place the fish on top and cover with
the remaining vegetables.
7. Spread over the Gouda and place on the low
rack. Cook on AUTO GRILL AG-3 “Gratinated
Fish Fillet” (1.2 kg).
GRATINATED FISH FILLET (AG-3)
Fish Gratin Italian Style
Ingredients:
600 g
Rose Fish Fillet
250 g Mozarella. approx
250 g tomatoes
2 tbsp. anchovy butter
salt and pepper
1 tbsp. chopped basil
lemon juice of 1/2 lemon
2 tbsp. chopped mixed herbs
75 g grated Gouda (45 % fat)
sauce thickening powder
Procedure:
1. Wash the Fish and dry. Sprinkle with lemon
juice and salt and grease with the anchovy
butter.
2. Place in an oval gratin dish (32 cm).
3. Sprinkle the gouda over the fish.
4. Wash the tomatoes and remove the stalks.
Cut into slices and place on top of the cheese.
5. Season with salt, pepper and the mixed herbs.
6. Drain the mozarella, cut into slices and place
on the tomatoes. Spread over the basil.
7. Place the gratin dish on the low rack and cook
on AUTO GRILL AG-3 “Gratinated Fish
Fillet” (1.2 kg).
Hint: After cooking remove the fish from the
gratin dish and stir in some sauce
thickening powder. Cook again for 1-2
minutes on HIGH power.
GRATINATED FISH FILLET (AG-3)
Gratinated Rose Fish - Broccoli
Ingredients:
500 g
Rose Fish Fillet
2 tbsp. lemon juice
1 tbsp. butter
2 tbsp. flour
300 ml milk
chopped dill, pepper and salt
250 g frozen broccoli
100 g grated Gouda (45 % fat)
NOTE:
These indications are for 1.2 kg(1.1 kg). If you
want to cook other weight, you have to adjust
the ingredients.
Procedure:
1. Wash the fish fillet and dry. Sprinkle with
lemon juice and salt.
2. Heat together butter and flour in a casserole
dish without cover for 1-1 1
/
2
mins on HIGH
power.
3. Add the milk and stir well. Cook again without
cover for 3-4 minutes on HIGH power. After
cooking stir and season with dill, salt and
pepper.
4. Defrost the broccoli in a casserole dish for 4-6
mins on HIGH power. Once defrosted, place
the broccoli into a gratin dish (32 cm) and put
the fish on top and season.
5. Pour the sauce over and sprinkle over the
cheese
6. Place on low rack and cook on AUTO GRILL
AG-3 “Gratinated Fish Fillet” (1.1 kg).
R-7571L [EN] Ckbk.p65 31/3/07, 5:42 PM 18