14
S P E C I A L F E A T U R E S
F O O D
A M O U N T
P R O C E D U R E
Frozen Entrees
6 - 17 oz
(170
-
480
g)
Use this pad for frozen, convenience foods. It will give satisfactory
results for most brands. You may wish to try several and choose
your favorite. Remove package from outer wrapping and follow
package directions for covering. After cooking, let stand, covered,
for 1 to 3 minutes.
Chicken Breast
.5 - 2.0 Ib
(.3 -
.9
kg)
Cover with vented plastic wrap. When oven stops, turn over. Shield
with small,
fl
at pieces of aluminum foil any areas that are cooking
too rapidly. Re-cover and touch START pad. After cooking, let stand,
covered, 3-5 minutes. Chicken should be 160°F (71°C).
Frozen Vegetables
.25 - 1.25 Ib
(.2 -
.5
kg)
Add no water. Cover with lid or plastic wrap. After cooking, stir and
let stand, covered, for 3 minutes.
SENSOR COOK (continued)
Glazed Apple Slices
Makes 6 to 8 servings
1/4 cup brown sugar
3
tablespoons margarine or butter
2
tablespoons apricot preserves
1/2 teaspoon ground nutmeg
1/4 teaspoon salt
1/2 cup sugar
50 ml
50 ml
30 ml
2 ml
1 ml
125 ml
3/4 cup orange juice
1 tablespoon
cornstarch
4
baking apples (about 1 1/2 pounds),
peeled and sliced into 8 pieces each
3
tablespoons chopped green pistachios
175 ml
15 ml
700 g
50 ml
1
Combine brown sugar, margarine and apricot preserves in a small bowl. Microwave at HIGH (100%) until
margarine melts and preserves soften, 45 seconds to 1 minute. Stir in nutmeg, salt, sugar, orange juice and
cornstarch. Microwave at HIGH (100%) until thickened, 4 to 6 minutes, stirring several times.
2
Arrange apple slices in a large microwave serving dish. Spread hot sauce over apples. Cover well with vented
plastic wrap. Microwave using
FRESH VEGETABLES
: Soft. Allow to cool 5 minutes before serving.
3
Sprinkle with pistachios. Serve alone or over vanilla ice cream or sponge cake.
SENSOR COOK RECIPES
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7/27/06 5:17:46 PM