ADVICE FOR DEFROSTING
ADVICE FOR DEFROSTING
21
Meat joints
Poultry
Steak, Chops
& Chicken
Portions
Cubed &
Minced Meat
Whole fish
& Fillets
Prepacked
Frozen Foods
Place in a flan dish, turn over at least 4-5 times during
defrosting, shield any warm areas with small, flat pieces of
foil. After defrosting, wrap in foil and allow meat to stand
for 60-90 minutes, until thoroughly defrosted.
Place in a flan dish, turn over at least 3-4 times during
defrosting, shield any warm areas with small, pieces of foil.
After defrosting, wrap in foil and allow poultry to stand for
60-90 minutes, until thoroughly defrosted.
NOTE
: Do not defrost poultry with giblets.
Place in a flan dish, separate during defrosting and turn over
at least 2-3 times. Shield if necessary.
Place in a flan dish, stir or turn over at least 3-4 times during
defrosting, remove defrosted parts each time.
For frozen blocks of meat see ‘Minced Meat’ in the charts on
page 24, or the ‘Express Defrost’ chart on page 12.
Place in a flan dish, separate during defrosting and turn over
at least twice. Shield if necessary.
Remove packaging, including any foil and place in a
suitable dish.
NOTES:
• To defrost food, use either 30P (MEDIUM LOW) or 10P
(LOW) microwave power.
• Shield warm areas with small pieces of foil if necessary.
• It is important to turn food over, separate (where
appropriate) and rearrange to ensure even defrosting.
• Standing time is necessary to ensure thorough defrosting.
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