29
SUPER DEFROST CHART
F O O D
A M O U N T
1.0 lb
1.0 lb
2.0 lb
1. GROUND MEAT
2. BONELESS POULTRY
3. BONE-IN CHICKEN
PIECES
A U T O - T O U C H
®
G U I D E
BREAKFAST BAR
1
Touch Breakfast Bar pad.
2
Select desired food. (Ex: touch
Breakfast Bar pad 3 more times
for hot cereal.)
3
Touch number 2 pad for 2
servings.
4
Touch Start/Touch On pad.
x 3
Breakfast
Bar
Breakfast
Bar
Start/
Touch On
2
BREAKFAST BAR CHART
F O O D
A M O U N T
1 - 9 eggs
2 - 6 strips
1 - 6 servings
1 - 8 pieces
1 (3 - 6 oz)
1. SCRAMBLED EGGS
2. BACON
3. HOT CEREAL
4. HEAT ROLLS/MUFFINS
5. FROZEN BREAKFAST
FOODS
R-430D
R-530D
1 - 9 eggs
2 - 6 strips
1 - 6 servings
1 - 10 pieces
1 (3 - 6 oz)
LUNCH ON THE RUN
1
Touch Lunch on the Run pad.
2
Select desired food. (Ex: touch
Lunch on the Run pad 3 more
times for soup.)
3
Touch Start/Touch On pad.
x 3
LUNCH ON THE RUN CHART
F O O D
A M O U N T
1 cup (6 - 8 oz)
1 - 4
1 - 6 cups
1 (6 - 8 oz)
1 (3 - 6 oz)
1. MEAL IN A CUP
2. HOT DOGS IN BUNS
3. SOUP
4. MICROWAVE PIZZA
5. FROZEN SANDWICH
Lunch on
the Run
Lunch on
the Run
Start/
Touch On
R-430D
R-530D
1 cup (6 - 8 oz)
1 - 4
1 - 8 cups
1 (6 - 8 oz)
1 (3 - 6 oz)
BEVERAGE CENTER
1
Touch Beverage Center pad.
2
Select desired Beverage Center
setting. (Ex: touch Beverage
Center pad 2 more times to
reheat coffee.)
3
Touch number 2 pad 4 times for
2 cups.
4
Touch Start/Touch On pad.
BEVERAGE CENTER CHART
F O O D
A M O U N T
1 - 4 cups
.5 - 2.0 cups
1. TO MAKE COFFEE OR TEA
2. TO REHEAT BEVERAGE
Beverage
Center
x 4
2
Start/
Touch On
Beverage
Center
x 2
ONE DISH DINNERS
1
Touch One Dish Dinners pad.
2
Select desired food. (Ex: touch
One Dish Dinners pad once
more for ground beef.)
3
Touch Start/Touch On pad.
One Dish
Dinners
Start/
Touch On
One Dish
Dinners
RECIPES
(All are for 6 servings)
ONE DISH DINNERS CHART
FOOD
• Spicy Couscous Pockets
• Speedy Shepherd’s Pie
• Yellow Rice with Chicken
• Chicken with Fruited
Stuffing
• Sweet and Sour Pork
with Rice
• Beef with Broccoli
and Rice
• Creamy Seafood Pasta
• Greek Fusilli with Eggplant
and Shrimp
• Garden Au Gratin
• Orzo with Sun-Dried
Tomatoes and Artichockes
1. GROUND BEEF
DINNER
2. CHICKEN DINNER
3. BEEF OR PORK
DINNER
4. SEAFOOD
DINNER
5. VEGETARIAN
DINNER
SEE RECIPE CARD FOR DETAILS.
SUPER DEFROST
Super
Defrost
1
Touch SuperDefrost pad.
2
Select desired food. (Ex: touch
SuperDefrost pad 2 more
times to defrost 1.0 lb boneless
poultry.)
3
Touch Start/Touch On pad.
During defrosting, the oven will
stop; follow the directions.
Touch Start/Touch On pad to
continue defrosting.
Super
Defrost
x 2
Start/
Touch On
1.430,530D#B241
5/3/00, 11:00 AM
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