background image

www.SereneLifeHome.com

17

SLFTRD20

Smart Digital Treadmill with Witeless BT App Sync

Manual Incline Treadmill Adjustment, Fold-Away Style

Features:

• 

Smart Digital Treadmill Design

• 

Get Connected with the ‘FitShow’ App

• 

Pairs to Your Device via Bluetooth

• 

Running & Training Data Statistics Readout

• 

Built-in Hand Grip Sensors for BPM Pulse Monitoring

• 

Large LCD Digital Display Screen with Touch Button Controls

• 

Displays Run Time, Distance, Speed, Calories Burned, Heart Rate

• 

Adjustable Speed Settings

• 

Selectable Preset Training Modes

• 

Simple Electric Motorized Plug-in Design

• 

Use the Incline Adjusters to Manually Set Run Incline Levels

• 

Convenient Hydraulic Folding Style for Easy Setup & Storage

• 

Integrated Safety Key, Emergency Power Off

• 

Built-in Book / Magazine Tray

• 

Built-in Cup Holders

• 

Used for Walking, Jogging, Running Exercise Training

• 

Perfect for Weight Loss, Cardiovascular Fitness, Endurance & Stamina Building 

The ‘Fitshow’ App:

• 

Train Smarter & Connect with Your Favorite Devices

• 

Record, Collect & Review Treadmill Training Data

• 

Put Your Training Stats on Display & Challenge Friends

• 

Ability to Share Health & Fitness Data via Social Media

• 

Connects to the Treadmill via Bluetooth Smart

• 

Free to Download, Available for iOS and Android

• 

Works with Smartphones, Tablets, Laptops, Computers, etc. 

Technical Specs:

• 

Motorized Treadmill Motor Power: 1.0HP

• 

Running Belt / Running Surface 

   Size (L x w): 39.37’’ x 15.74’’ -inches

• 

Adjustable Speed: 0.6 - 6.0 MPH

• 

Target Time Range: 5 - 99 Minutes

• 

Digital Training Modes: 

   1 - 12 Preset Levels Selectable

• 

Manual Incline Adjustment: (3) Levels

• 

Maximum Weight Support: Up to 265 lbs.

• 

*Some Assembly Required

• 

Power Cable Length: 5.9’ ft.

• 

Power Supply: 120V

• 

Total Folded Dimensions (L x W x H): 25.2’’ x 24.0’’ x 49.2’’ -inches

• 

Total Open Dimensions (L x W x H): 50.8’’ x 24.0’’ x 49.2’’ -inches

                              QUADRICEPS STRETCH

                              

With one hand against a wall for balance, reach behind you and pull

                              

your right foot up. Bring your heel as close to your buttocks as

                              

possible.  Hold for 15 counts and repeat with left foot.

INNER THIGH STRETCH

Sit with the soles of your feet together and your knees pointing

outward. Pull your feet as close to your groin as possible.

Gently push your knees toward the floor. Hold for 15 counts.

                                              TOE TOUCHES

                                              

Slowly bend forward from your waist, letting your back and

                                              

shoulders relax as you stretch toward your toes. Reach as far 

                                                                                             

                                              

as you can and hold for 15 counts.

HAMSTRING STRETCHES

Extend your right leg. Rest the sole of your left foot

against your right inner thigh. Stretch toward your toe

as far as possible. Hold for 15 counts. Relax and then

repeat with left leg.

                                          CALF/ACHILLES STRETCH

                                          

Lean against a wall with your right leg in front of the left and

                                          

your arms forward. Keep your left leg straight and the right

                                          

foot on the floor; then bend the right leg and lean forward by

                                          

moving your hips toward the wall. Hold, then repeat on the

                                          

other side for 15 counts.

Bluetooth Connectivity:

• 

Hassle-Free Pairing, 

   No Password Required

• 

Compatible with All of 

    Today’s Latest Devices

• 

Bluetooth Version: BLE SMART 4.0

• 

Wireless Range: Up to 16.4’ ft. 

Содержание SLFTRD20

Страница 1: ...Smart Digital Treadmill SLFTRD20 with Wireless BT App Sync Manual Incline Treadmill Adjustment Fold Away Style...

Страница 2: ...ff parts Use this appliance only for its intended use as described in this manual Do not use attachments not recommended by the manufacturer Never operate this treadmill if it has a damaged cord or pl...

Страница 3: ...on the treadmill and create an entrapment hazard Always hold on to the handrails while using the treadmill Always make sure the spring knob and round knob are in place when folding and moving the tre...

Страница 4: ...rer its service agent or similarly qualified persons persons in order to avoid a hazard Never operate this treadmill if it is in the folded position Allow the running belt to fully stop and unplug the...

Страница 5: ...rt Tubes 3 4 in place while the other person tightens the bolts A Use two M8x50 Hexagon Socket Oval Head Bolts S1 and two M8 Nylon Nuts S3 to secure both Left Right Handlebar Support Tubes 3 4 onto th...

Страница 6: ...rt Tubes 3 4 with four M8x55 Hexagon Socket Oval Head Bolts 60 and four M8 Curve Washers 67 IMPORTANT While sliding the Handlebar 61 onto the both Left Right Handlebar Support Tubes 3 4 make sure the...

Страница 7: ...sing the one Flat Head Phillips Screws that were previously removed by Allen Wrench INCLINE ADJUSTMENT There are 3 incline angles that the Incline Adjuster can be set to Place one hand on the rear end...

Страница 8: ...OLDING UNFOLDING THE TREADMILL Turn off the treadmill turn off the main power switch and pull out the plug Lift up the running board carefully until hear the click P1 P2 P3 P4 P5 P6 P7 P8 P9 P10 P11 P...

Страница 9: ...elt and feel the top surface of the running deck If the surface is slick to the touch then no further lubrication is required If the surface is dry to the touch apply some lubricant How to apply lubri...

Страница 10: ...and the split window of SPEED will display the speed that you have pressed and the running speed will change to 2 MPH 3 MPH 4 MPH 5 MPH or 6 MPH respectively The split window of TIME will display you...

Страница 11: ...raining program P01 P12 mode before training Makes speed adjustments during all training periods on different training modes The speed range is from 0 6 MPH to 6 0 MPH INSTANT SPEED 2 3 4 5 6 Used to...

Страница 12: ...dow of TIME begin blinking Press the SPEED or SPEED button on the computer console or handlebar to change the setting Each increment is 1 minute The pre set target time range is from 5 00 to 99 00 min...

Страница 13: ...the belt CARE MAINTENANCE TROUBLESHOOTING GUIDE WARNING To prevent electrical shock please turn off and unplug the treadmill before cleaning or performing routine maintenance WARNING Always check the...

Страница 14: ...0 6 6 0 MPH Use the Allen Key provided to turn the rear roller adjustment bolts in order to center the belt If the running belt is shifting to the left turn the left adjustment bolt 1 4 turn clockwis...

Страница 15: ...ts resting state at the end of each exercise session A proper cool down slowly lowers your heart rate and allows blood to return to the heart HEAD ROLLS Rotate your head to the right for one count you...

Страница 16: ...lowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as you can and hold for 15 counts HAMSTRING STRETCHES Extend your right leg Rest t...

Страница 17: ...ar Fitness Endurance Stamina Building The Fitshow App Train Smarter Connect with Your Favorite Devices Record Collect Review Treadmill Training Data Put Your Training Stats on Display Challenge Friend...

Страница 18: ......

Отзывы: