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 09/2022

 2022, 

.

•  Thank you for purchasing a SENCOR brand product and we hope that 

you will be happy with it. 

•  Prior to using this appliance, please read the user's manual 

thoroughly, even in cases, when one has already familiarised 
themselves with previous use of similar types of appliances. Only use 
the appliance in the manner described in this user’s manual. Keep 
this user's manual in a safe place where it can be easily retrieved for 
future use. 

•  We recommend saving the original cardboard box, packaging 

material, purchase receipt and responsibility statement of the vendor 
or warranty card for at least the duration of the legal liability for 
unsatisfactory performance or quality. In the event of transportation, 
we recommend that you pack the appliance in the original box from 
the manufacturer.

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DESCRIPTION OF THE SCALE
A1 

Display

A2 

Metal electrodes for 
measuring bone, fat and 
muscle tissue and water 
content in the body.

A3

 

 button – reduce parameter 

value

A4

  SET button – turn on the 

scale/set parameters

A5

 

 button – increase 

parameter value 

A6

  Weighing platform

A7

  Weight unit selection switch

A8

  Battery compartment

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DESCRIPTION OF THE DISPLAY
B1

  Imperial weight units

B2

  BMI Index

B3

  Male/female icons

B4

  Physical activity icons

B5

 Age

B6

  Body fat percentage

B7

  Metric weight units

B8

   Calorie unit (KCAL)

B9

  Percentage icon

B10

  Height unit

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Body fat percentage icons

Very slim

Slightly 
overweight

Slim

Overweight

Normal
weight

Icons on the display

Body fat percentage

Body water percentage

Share of muscle mass

Share of bone mass

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INSERTING BATTERIES

Batteries are already factory installed. Turn the scale upside down and 
take the protective strip out of the battery compartment.
If "Lo" is shown on the display, you need to replace the batteries. Proceed 
as follows:
1. 

Remove the battery compartment cover.

2.  Remove the flat batteries and insert new ones (3x 1.5 V AAA). 

Ensure that correct polarity is maintained and that the batteries 
properly fit into place.

3.  Close the cover.

When not using the scale for an extended period of time (longer than 
3 months), remove the batteries.

Attention:

Use only type AAA batteries to power the scale. Do 
not combine used and new batteries or use alkaline 
and rechargeable batteries at the same time for 
powering the appliance.

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USING THE SCALE

•  Place the scale on an even, smooth, hard and stable surface. Do not 

place it on a carpet or any other soft surface, otherwise the weighing 
result may be inaccurate.

•  When weighing yourself, stand still and do not lean. For weighing 

results to be comparable, it is necessary to weigh yourself at the 
same time of day, ideally in the morning. The weighing results are 
influenced by the clothing that you are wearing as well as the food 
and drink that you consume before weighing yourself.

•  Weighing with measurement and analysis of body parameters 

requires bare feet, whilst both feet need to be positioned on the 
electrodes.

Weighing

•  The scale is equipped with an automatic on function, which 

automatically starts the weighing process immediately after the 
weighing platform is stepped on.

•  Stand with both feet on the weighing platform and wait for the 

measured weight shown on the display to stabilise.

•  Once the value stabilises, it is possible to perform additional weighing 

(i.e. to determine the weight of a child), without stepping off the scale, 
however, it is important that the weight of the child is more than 2 kg. 
The new weight will be shown on the display. The difference between 
the newly measured weight and the initial weight is the result of the 
additional weighing.

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PRINCIPLE OF THE MEASUREMENT OF THE BONE, FAT AND 

MUSCLE TISSUE, AND WATER PERCENTAGE SHARE IN THE BODY

•  This personal fitness scale is equipped with a function for measuring 

and analysis of body parameters. Measurement of the bone, fat and 
muscle tissue, and water percentage share in the body is based on 
the bioelectrical impedance analysis (BIA) method. The BIA method 
enables the determination of these values on the basis of electrical 
resistance of human tissue that is measured using a weak electrical 
impulse. The percentages are calculated based on differences in the 
electrical resistance of the individual tissues. The measured values 
cannot be added up.

•  The electrical impulse is sent and the response is received by metal 

electrodes, which are located on the weighing platform in such a way 
that the measuring circuit is completed when both feet stand on the 
weighing platform.

•  In order to obtain the relevant information from the body parameter 

analysis, it is necessary to enter the parameters of the individual users.

•  When the scale is turned on for the first time, the body parameters are 

set to the default values:

Sequence 

number

Gender

Height

Age

Body activity

1

Female

165 cm

25

EN Personal fitness scale

User's manual

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