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SAVORY HERBED CHICKEN WITH TRI-COLORED VEGETABLES

Seal-a-Meal

®

Vacuum Storage Bags will keep these vegetables perfectly frozen until you need them, simply prepare

ahead!

3 lbs. whole fryer chicken, cut into serving pieces

1 Tbsp. extra-virgin olive oil

8 small red potatoes, cleaned and cut in half

2 Tbsp. water

4 carrots, peeled and cut into thirds

2 tsp. Savory Herb Mix (see previous recipe)

1 bunch fresh broccoli, cut into small florets

Preheat the oven to 375°F. Arrange the chicken pieces, red potatoes, carrots and broccoli in a 9 x 13-inch
baking pan. In a small bowl whisk together the Savory Herb Mix, water, and olive oil. Brush the herb oil over
the chicken and vegetables and bake, uncovered, for 1 hour, or until the chicken is cooked completely
through, with no pink remaining in the thickest part of any individual piece. To serve, place the chicken on a
platter, spoon the vegetables around the chicken and drizzle any sauce over the entrée. 

Serves 4.

COWGIRL COOKIES-IN-A-CANISTER

These cookies have a little bit of everything!  Add dried fruit or use butterscotch chips to create your own
family favorites.  Store your cookies in a Seal-a-Meal

®

Canister – perfect for the fridge or pantry!

1

/

2

cup butter

1

/

2

cup white sugar

1 egg

1

/

2

cup walnuts

2 Tbsp. milk

1

/

2

cup rolled oats

1 tsp vanilla

1

/

2

cup packed brown sugar

1 cup emisweet chocolate chips

1

/

4

tsp. baking powder

1

/

2

cup all-purpose flour

3

/

4

tsp.baking soda

Preheat oven to 350°F. In a large bowl, cream butter until softened. Blend in egg, milk and vanilla, beating
until mixed. Add the in the rest of the contents and stir until well blended. Drop by rounded spoonfuls onto a
greased cookie sheet. Bake for 10 to 12 minutes. Remove from the oven and transfer the cookies to a wire rack
to cool. 

ZESTY LIME MARINADE

1

2

cup of fresh lime juice 

2 cloves of garlic- minced

2 tbs. grated lime peel

1

4

cup of cilantro – chopped fresh

1

2

cup of olive oil

2 tsp. of red pepper flakes

Salt & pepper to taste 

In a bowl, stir all ingredients until well blended. This is enough marinade for 2 pounds and works well with
chicken, beef, fish or shrimp.

For best results, when marinating in a Seal-a-Meal Vacuum Storage Bag, place the food in a Seal-a-Meal Vacuum
Storage Bag, fold the bag over and place the unsealed bag inside another Seal-a-Meal Vacuum Storage Bag.
Vacuum seal. This helps retain the liquid in the bag

RECIPES

-12-

-13-

RECIPES

OREGANO & GARLIC TOMATO SAUCE

Use this flavorful sauce immediately or pre-freeze and vacuum seal in a Seal-a-Meal

®

Vacuum Storage Bag for

easy reheating.

3 Tbsp.extra-virgin olive oil

1

/

2

tsp. black pepper, freshly ground

2 medium yellow onions, chopped

3

/

4

tsp. dried oregano

2 cloves garlic, minced

3

/

4

tsp. salt

3 28 oz cans whole peeled tomatoes

3 cup swater

3 cups tomato sauce (15 oz. can plus 8 oz. can)

1 tsp. sugar

5 Tbsp. canned tomato paste

In a large, heavy saucepan, heat the olive oil over medium heat. Add the onions and garlic and sauté until
softened, about 5 minutes.  In a large bowl, crush the tomatoes and add to the saucepan with the remaining
ingredients. Stir uncovered for 45 minutes, stirring occasionally, reducing and slightly thickening the sauce.

Makes 16 cups (4 quarts).

COUNTRY SOUP-IN-A-CANISTER

Save your leftovers in a Seal-a-Meal

®

Canister – keep fresh in your refrigerator!

1 lb beef stew meat

1 small onion

1 carrot

2 celery ribs

2 garlic cloves

1 28oz can diced tomatoes

basil to taste

3 quarts water

1 6oz can tomato paste

1

/

2

cup uncooked wild rice

1

/

2

tsp. black pepper, freshly ground

1

/

2

cup dry yellow lentils

3 Tbsp. + 2 tsp. salt

1

/

2

cup pearl barley

2 Tbsp. dried onion flakes

1

/

2

cup  dry split peas

2 Tbsp. dried parsley flakes

1

/

2

cup dry red lentils

2 Tbsp. beef bouillon granules

1 bay leaf

1 cup uncooked rottini

In a large stockpot, heat 1 tablespoon olive oil over medium heat.  Add 1 pound beef stew meat, 1 small
diced onion, 1 carrot, peeled and diced, 2 ribs celery, with leaves, washed and diced, and 2 cloves garlic.
When the onion is slightly caramelized, add 1 28 oz. can diced tomatoes with basil, 1 6-oz. can tomato paste
and 3 quarts water.

Add remaining contents to the stockpot (except for the rottini), stir and bring to a boil.  Reduce the heat to
low, cover and simmer for 1 hour. Taste and correct any seasonings, add the pasta and stir. Cover and simmer
an additional 20 minutes.

Make 18 servings. 

SAVORY HERB MIX

A flavorful seasoning – and check out www.seal-a-meal.com for more recipe ideas using Savory Herb Mix!

4 Tbsp. salt

2 Tbsp. ground paprika

4 Tbsp. granulated garlic or garlic powder (no salt added)

2 Tbsp. onion powder

4 Tbsp. dried thyme

2 Tbsp. black pepper, freshly ground

4 Tbsp. dried parsley

Combine all ingredients and mix thoroughly. Place the mix in a Seal-a-Meal

®

Vacuum Storage Bag and seal

airtight. You may store the bag for 1 to 2 years without losing flavor.

VS106_VS107_VS108_07EM1.qxd  10/11/07  19:42  Page 13

Содержание VS107

Страница 1: ...the extent prohibited by applicable law any implied warranty or condition of merchantability or fitness for a particular purpose is limited in duration to the duration of the above warranty JCS discla...

Страница 2: ...has a polarized plug one blade is wider than the other To reduce the risk of electric shock this plug is intended to fit into a polarized outlet only one way If the plug does not fit fully into the ou...

Страница 3: ...custom sized bag is ready for vacuum sealing NOTE The Open Cancel button can also be used to cancel the process mid cycle and open the Lid The bag will not be sealed when doing this CAUTION This seal...

Страница 4: ...action 2 Open the lid and place the open end of the bag down into the Drip Tray 3 Close Lid 4 To begin the vacuum process press down firmly on Lid with both hands and hold until the motor starts Conti...

Страница 5: ...ng the Bags 1 Wash bags in warm soapy water 2 Bags can be washed in the dishwasher if desired Turn bags inside out and spread them over the top rack only 3 Allow bags to dry completely before using NO...

Страница 6: ...may have been too hot during the sealing process Allow the unit to cool for 20 seconds between uses If the bag continues to melt allow the unit to cool with the lid in the upright position for 25 minu...

Страница 7: ...l This helps retain the liquid in the bag RECIPES 12 13 RECIPES OREGANO GARLIC TOMATO SAUCE Use this flavorful sauce immediately or pre freeze and vacuum seal in a Seal a Meal Vacuum Storage Bag for e...

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