Apps and features
59
Stress
Check your stress level by using changes in your heart rate and reduce your stress by
following the breathing exercise that the Watch provides.
•
The more frequently you measure your stress level, the more accurate your results
will be due to the accumulated data.
•
Your measured stress level is not necessarily related to your emotional state.
•
Your stress level may not be measured, while you are sleeping, working out, moving
a lot, or immediately after you finish a workout.
•
For accurate measurements, wear the Watch firmly around your lower arm above
the wrist. Refer to
How to wear the Watch for accurate measurements
for more
information.
•
This feature may not be available depending on the region.
Measuring your stress level manually
1
Tap (
Samsung Health
) on the Apps screen.
2
Tap
Stress
.
3
Tap
Measure
to begin measuring your stress level.
Check the measured stress level on the screen.
