Using health management features
41
Heart Rate
Use this feature to measure and record your current heart rate. You can plan and adjust your
exercise based on the recorded heart rate.
•
The device’s heart rate measuring feature should not be used for clinical or medical
diagnosis.
•
For a more accurate heart rate measurement, measure your heart rate when your
body is not moving.
For best results when measuring your heart rate:
•
If you have just purchased or have reset the Gear, read the on-screen information about
the feature.
•
Before taking a measurement, keep your body warm and rest for 5 minutes.
•
Do not move your body while taking a measurement.
•
Refer to
for details.
Measuring heart rate
1
Use the screen tap method to open the Menu screen.
2
Tap
Show me my heart rate
on the Menu screen.
3
Select an app to launch this feature with.
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