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ENGLISH
COOKING GUIDE
Guide for cooking meat in your microwave
•
Place meat on a microwave-safe roasting rack in a microwave-safe dish.
•
Start meat fat-side down. Use narrow strips of aluminum foil to shield
any bone tips or thin meat areas.
•
Check the temperature in several places before letting the meat stand
the recommended time.
•
The following temperatures are removal temperatures. The temperature
of the food will rise during the standing time.
Food
Cook Time/Power Level
Directions
Roast beef
boneless
Cooking Time
8-12 minutes / 0.5 kg for 50
°C - Rare
9-13 minutes / 0.5 kg for 55 °C
- Medium
10-15 minutes / 0.5 kg for 65
°C - Well done
Power Level
High (0) for first 5 minutes, then
Medium (5).
Place roast fat-side
down on roasting rack.
Cover with wax paper.
Turn over when cooking
time is half up. Let
stand 10 minutes.
Up to 4 lbs.
Pork boneless
or bone-in
Cooking Time
12-16 minutes / 0.5 kg for 70
°C - Well done
Power Level
High (0) for first 5 minutes, then
Medium (5).
Place roast fat-side
down on roasting rack.
Cover with vented
plastic wrap. Turn over
when cooking time is
half up. Let stand 10
minutes.
Up to 4 lbs.
IMPORTANT
•
It its not advisable to use the auto sensor cooking feature on a
continuous cooking operation, i.e. one cooking operation immediately
after another.
•
Install the oven in a well ventilated location for proper cooling and airflow
and to ensure the sensor will operate accurately.
•
To avoid poor results, do not use the Auto sensor when the room
ambient temperature is too high or too low.
•
Do not use volatile detergent to clean your oven. Moisture resulting from
this detergent may affect the sensor.
•
Avoid placing the oven near high moisture or gas emitting appliances,
since this will interfere with the proper performance of the Auto Sensor.
•
Always keep the inside of the oven clean. Wipe all spills with a damp
cloth.
•
This oven is designed for household use only.
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2011-12-20 �� 6:59:34
