English - 24
Cookware
Microwave-
safe
Comments
Glassware
• Oven-to-
tableware
✓
Can be used, unless decorated with a metal
trim.
• Fine glassware
✓
Can be used to warm foods or liquids.
Delicate glass may break or crack if heated
suddenly.
• Glass jars
✓
Must remove the lid. Suitable for warming
only.
Metal
• Dishes
✗
May cause arcing or fire.
• Freezer bag twist
ties
✗
Paper
• Plates, cups,
napkins and
kitchen paper
✓
For short cooking times and warming. Also
to absorb excess moisture.
• Recycled paper
✗
May cause arcing.
Plastic
• Containers
✓
Particularly if heat-resistant thermoplastic.
Some other plastics may warp or discolour
at high temperatures. Do not use Melamine
plastic.
• Cling film
✓
Can be used to retain moisture. Should not
touch the food. Take care when removing
the film as hot steam will escape.
• Freezer bags
✓ ✗
Only if boilable or oven-proof. Should not be
airtight. Prick with a fork, if necessary.
Wax or grease-
proof paper
✓
Can be used to retain moisture and prevent
spattering.
✓
: Recommended
✓✗
: Use caution
✗
: Unsafe
cooking techniques
RECOMMENDED
Stirring
Stir foods such as casseroles and vegetables while cooking to distribute heat evenly.
Food at the outside of the dish absorbs more energy and heats more quickly, so stir from
the outside to the center. The oven will turn off when you open the door to stir your food.
Arrangement
Arrange unevenly shaped foods, such as chicken pieces or chops, with the thicker,
meatier parts toward the outside of the turntable where they receive more microwave
energy. To prevent overcooking, place thin or delicate parts toward the center of the
turntable.
Shielding
Shield food with narrow strips of aluminum foil to prevent overcooking. Areas that need
shielding include poultry wing-tips, the ends of poultry legs, and corners of square baking
dishes. Use only small amounts of aluminum foil. Larger amounts can damage your oven.
Turning
Turn foods over midway through cooking to expose all parts to microwave energy. This is
especially important with large items such as roasts.
Standing
Foods cooked in the microwave build up internal heat and continue to cook for a few
minutes after the oven stops. Let foods stand to complete cooking, especially foods such
as roasts and whole vegetables. Roasts need this time to complete cooking in the center
without overcooking the outer areas. All liquids, such as soup or hot chocolate, should be
shaken or stirred when cooking is complete. Let liquids stand a moment before serving.
When heating baby food, stir well and test the temperature before serving.
Adding moisture
Microwave energy is attracted to water molecules. Food that is uneven in moisture
content should be covered or allowed to stand so that the heat disperses evenly. Add a
small amount of water to dry food to help it cook.
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2014-08-18 4:54:27
