Samsung FG87S, Инструкции владельца и руководство по приготовлению пищи

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ENGLISH
Food suitable for microwave cooking:
Many kinds of food are suitable for microwave cooking, including fresh or
frozen vegetables, fruit, pasta, rice, grains, beans, fish, and meat. Sauces,
custard, soups, steamed puddings, preserves, and chutneys can also be
cooked in a microwave oven. Generally speaking, microwave cooking is
ideal for any food that would normally be prepared on a hob. Melting butter
or chocolate, for example (see the chapter with tips, techniques and hints).
Covering during cooking
To cover the food during cooking is very important, as the evaporated water
rises as steam and contributes to cooking process.
Food can be covered in different ways: e.g. with a ceramic plate, plastic
cover or microwave suitable cling film.
Standing times
After cooking is over food the standing time is important to allow the
temperature to even out within the food.
Cooking Guide for frozen vegetables
Use a suitable glass pyrex bowl with lid. Cook covered for the minimum
time – see table. Continue cooking to get the result you prefer.
Stir twice during cooking and once after cooking. Add salt, herbs or butter
after cooking. Cover during standing time.
food portion power time
(min.)
Standing
time (min.)
Instructions
Spinach 150 g 600 W 4½-5½ 2-3 Add 15 ml
(1 tablespoon) cold
water.
Broccoli 300 g 600 W 9-10 2-3 Add 30 ml (2 tbsp.)
cold water.
Peas 300 g 600 W 7½-8½ 2-3 Add 15 ml (1 tbsp.)
cold water.
Green Beans 300 g 600 W 8-9 2-3 Add 30 ml (2 tbsp.)
cold water.
Mixed Vegetables
(carrots/peas/corn)
300 g 600 W 7½-8½ 2-3 Add 15 ml (1 tbsp.)
cold water.
Mixed Vegetables
(Chinese style)
300 g 600 W 8-9 2-3 Add 15 ml (1 tbsp.)
cold water
Cooking Guide for rice and pasta
rice : Use a large glass pyrex bowl with lid – rice doubles in
volume during cooking. Cook covered. After the cooking
time is over, stir before standing time and salt or add herbs
and butter.
Remark: the rice may not have absorbed all water after the
cooking time is finished.
pasta : Use a large glass pyrex bowl. Add boiling water, a pinch of
salt and stir well. Cook uncovered.
Stir occasionally during and after cooking. Cover during
standing time and drain thoroughly afterwards.
food portion power time
(min.)
Standing
time
(min.)
Instructions
White Rice
(parboiled)
250 g 800 W 16-17 5 Add 500 ml cold water.
Brown Rice
(parboiled)
250 g 800 W 21-22 5 Add 500 ml cold water.
Mixed Rice
(rice + wild rice) 250 g 800 W 17-18 5 Add 500 ml cold water.
Mixed Corn
(rice + grain) 250 g 800 W 18-19 5 Add 400 ml cold water.
Pasta 250 g 800 W 11-12 5 Add 1000 ml hot water.
Cooking Guide for fresh vegetables
Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3
tbsp.) for every 250 g unless another water quantity is recommended – see
table. Cook covered for the minimum time – see table. Continue cooking to
get the result you prefer. Stir once during and once after cooking. Add salt,
herbs or butter after cooking.
Cover during a standing time of 3 minutes.
Hint : Cut the fresh vegetables into even sized pieces. The
smaller they are cut, the quicker they will cook.
All fresh vegetables should be cooked using full microwave power (800 W).
food portion time
(min.)
Standing
time
(min.)
Instructions
Broccoli 250 g 4-4½ 3 Prepare even sized florets.
Arrange the stems to the centre.
500 g 7-7½ 3
Brussels Sprouts 250 g 5½-6½ 3 Add 60-75 ml (4-5 tbsp.) water.
Carrots 250 g 4½-5 3 Cut carrots into even sized slices.
Cauliflower 250 g 5-5½ 3 Prepare even sized florets. Cut
big florets into halves. Arrange
stems to the centre.
500 g 8½-9
Courgettes 250 g 3½-4 3 Cut courgettes into slices. Add
30 ml (2 tbsp.) water or a knob of
butter. Cook until just tender.
Egg Plants 250 g 3½-4 3 Cut egg plants into small slices
and sprinkle with 1 tablespoon
lemon juice.
Leeks 250 g 4½-5 3 Cut leeks into thick slices.
Mushrooms 125 g 1½-2 3 Prepare small whole or sliced
mushrooms.
Do not add any water. Sprinkle
with lemon juice. Spice with salt
and pepper. Drain before serving.
250 g 3-3½ 3
Onions 250 g 5½-6 3 Cut onions into slices or halves.
Add only 15 ml (1 tbsp.) water.
Pepper 250 g 4½-5 3
Cut pepper into small slices.
Potatoes 250 g 4-5 3 Weigh the peeled potatoes and
cut them into similar sized halves
or quarters.
500 g 7½-8½ 3
Turnip Cabbage 250 g 5-5½ 3 Cut turnip cabbage into small
cubes.
FG87SUST_XEU_DE68-03132Y-01_EN.indd 27 2016-03-02 �� 5:28:40