26
Cooking Instructions
COOKING GUIDE
•
When roasting meats and poultry, place meat directly on the low
rack, which has been placed on the glass turntable and sprayed with
vegetable cooking spray.
•
When using Combination cooking, multiply the weight of the meat by
the minutes per pound, factor in the table below. After half the
cooking time, turn the meat over, remove any accumulated
drippings, return to the oven, and press Start.
•
Temperatures given below are removal temperatures. The meat
continues to cook after removal from the oven and the temperatures
will rise.
Food
Cook time
Procedure
BEEF
Roasts
Roasting time :
13-15 min./lb. for 115°F-Rare
15-17 min./lb. for 125°F-Medium
17-19 min./lb. for 145-150°F-Well done
Place the food directly on low rack which has been sprayed
with vegetable cooking spray.
POULTRY
Whole chicken
Roasting time :
12-17 min./lb. for 170°F-white meat
185°F-dark meat
PORK
Boneless roast
Smoked ham
Roasting time :
23-26 min./lb. for 160°F
Roasting time :
12-15 min./lb. for 130°F
CASSEROLE
Baking time :
35-40 min.
Place dish on low rack.
Bake on combination at 350°F until heated though.
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