6
37 The wheel at the bottom of the tube will help prevent larger pieces from being
thrown up the tube, but it’s better to use the pusher all the time.
38 Keep an eye on the juice and pulp containers. Don’t let them get over full.
39 When either fills up:
a) move the switch to
0
b) push the spout up, to close it
c) open the clamps and remove the cover
d) remove the grating sieve (mind your fingers)
e) lift off the pulp container and empty it
f) replace the pulp container
g) replace the grating sieve (mind your fingers)
h) replace the cover and close the clamps
i) empty the juice container and replace it under the spout
j) push the spout down, to open it
k) carry on juicing
40 If the juicer starts to vibrate violently, switch it off, then remove and clean the
grating sieve.
41 Don't run the motor for more than 2 minutes, or it may overheat. After 2 minutes,
switch off for at least 2 minutes, to let the motor cool.
42 Switch it off when you’re not juicing, e.g. when you empty the juice or pulp
containers, and when you’re preparing produce for juicing.
a few simple recipes to get you started
energiser
Fruit and vegetables like apricots, apples and carrots have natural sweetness and make excellent
energy drinks. To make them even more energising, add a little honey and wheatgerm. This
combination makes a great breakfast substitute if you've no time to eat in the morning. It can
also be used as an occasional meal replacement.
2 carrots
small measure of cold milk
3 apricots
1 tsp wheatgerm
2 apples
1 tsp honey
Top and tail the carrots. Don't peel the apricots or apples. Halve the apricots and remove the
stones. Chop the fruit to fit, then use the pusher to push down the tube. Mix with milk to taste,
add the honey and wheatgerm and stir.
stress buster
It is widely suggested that certain nutrients have a calming effect on the central nervous system.
These are mainly the B group vitamins, Vitamin C, and the mineral calcium. This drink is rich in
these nutrients and could help to promote a feeling of calm and relaxation.
1 medium size parsnip
half green pepper
small head of broccoli (including stalks)
2 carrots
1 medium size sweet potato
1 stick celery
Don't skin the sweet potato. Top and tail the carrots and parsnips. Chop to fit, then use the
pusher to push down the tube. To sweeten, use more carrot or parsnip.
mango lemon cooler
1 mango (deseeded)
¼ lemon with peel
Add sparkling mineral water and crushed ice. Garnish with a slice of lemon.
