RUN ATTACK ATTACK15304, Руководство пользователя

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C-2. KEY FUNCTIONS
Start :
Press
“Start”
key to begin your workout at standby mode.
Stop :
First pressing is to pause the function, press
“Start”
to continue the function or press
”Stop”
back to standby mode.
Enter :
During the setting mode (after pressing program key), press the key to save the setting.
Up :
During the setting mode (after pressing program key), press the key to increase the value.
Down :
During the setting mode (after pressing program key), press the key to decrease the
value.
C-3. PROGRAMS
(1)
Interval :
There are three kinds of mode could be chose in Interval program
(a) Interval 20/10 – working 20 secs and getting 10 secs rest
1. Press
“Interval”
key once at standby mode, then set up the value of round by using
“UP”
and
“DOWN”
keys.
2. Press
“Enter”
key to save the setting.
3. Press
“Start”
key to begin your workout.
(b) Interval 10/20 – working 10 secs and getting 20 secs rest
1. Press
“Interval”
key twice at standby mode, then set up the value of round by using
“UP”
and
“DOWN”
keys.
2. Press
“Enter”
key to save the setting.
3. Press
“Start”
key to begin your workout.
(c) Interval Custom
1. Press
“Interval”
key thrice at standby mode, then set up the value of round and seconds
of working & rest by using
“UP”
and
“DOWN”
keys.
2. Press
“Enter”
key to save the setting.
3. Press
“Start”
key to begin your workout.
START
ENTER
STOP
interval
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