Revbox MK7.0, Инструкция по эксплуатации

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ENVIRONMENT
WHEN TRAINING
ENVIRONMENT - Although events are of ten
held in environments that may be affected by
weather, training however is most of ten best done
in controlled situations to make the time spent
exercising as effective as possible. Many cyclists
will have experienced finishing a training ride
realising that a large propor tion of time has not
been spent within the required intensity zones. If
an athlete can make small improvements in ever y
training session, then the accumulated benefit over
weeks, months or years, can add up to significant
performance gains.
Attempting to perform high intensity, specific
training sessions outdoors, does not come close to
the consistency of a stationar y indoor environment
on a Revbox.
The duration of training inhibited due to road
surface variations, corners, and traffic, as well
as hill gradient variations, wind, rain, and
mechanical issues such as flat tires, all add up to
a considerable loss that could potentially have
been fitness gains if a rider focused impor tant
training sessions on a Revbox.