Resolve Fitness Reactive Runner, Руководство пользователя

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15
CONSOLE
Buttons
START/PAUSE:
1. Press at the main screen to begin a
“Quick Start”
workout.
2. Starts the selected workout when setting up a HIIT,
Heart rate, or Goal option.
3. During workout, pressing it once to pause the
workout. Press again to resume a paused workout
session.
4. The START button must be pressed to begin
tracking any workout.
ENTER:
1. Press ENTER to save a value input while setting
up a HIIT, Heart rate, or Goal workout.
2. Note: Workouts only begin when the user
presses the START Button
.
3. Press ENTER during a workout to set the value
being displayed under the CAL/MIN arc. The
display options are SCAN, CAL, PACE, and
PULSE.
STOP/RESET:
1. Press during a workout to end the work out and show the work out results. Press again
to return to main screen.
2. Hold STOP for 3 seconds to reset the console back to the main screen.
UP BUTTON:
1. Press to scroll through workout options or increase the value of a workout value when
the numbers are flashing. Press and hold for quickly changing the value.
DOWN BUTTON:
1. Press to scroll through workout options or decrease the value of a workout value when
the numbers are flashing. Press and hold for quickly changing the value.
INTERVAL (HIIT) BUTTON:
1. Press to cycle through the HIIT workout options: 20/10 rest/work, 10/20 rest/work,
20/20 rest/work, CUSTOM rest/work.
TARGET BUTTON:
1. Press to cycle through the GOAL workout options: TIME, DISTANCE, and CALORIE.
HEART RATE BUTTON:
1. Press to set a target heart rate workout.
2. The heart rate function only works when a non-coded heart rate transmitter chest
belt is worn while on the treadmill. Chest belt sold separately.
CHANGE UNIT BUTTON:
1. Pressing this will change the units of measure for the workout.
2. Display Options:
a. Distance: MILES, Speed: MPH
b. Distance: METERS, Speed: MPH
c. Distance: KM, Speed: KMPH
d. Distance: METERS, Speed: KMPH
3. The Units can NOT be changed during a distance goal work out. The units are set
before the Distance goal workout begins.
SPLIT TIME BUTTON:
1. Press this during a workout to freeze all console metrics for easy viewing during a
workout.
2. Press again to display the live workout metrics.
Note: that
programs
only begin
when the
user
presses
START.