The Module
The module ships in 3 pieces, the base, the upright and the top. The
base and top are packed together. The adjustable legs are already in
place, screwed all the way in.
The three pieces assemble together with 8x 5/16”-18, 2” long socket
head bolts, 5/16” washers and 5/16” jam nuts. This hardware is in a bag
marked for “module”
Attach the base and top to the upright, socket heads facing down at the
base and facing up at the top. Tighten the base bolts all the way. Keep
the top bolts loose. They will be tightened when all four items are on
the module.
The Lat Pulley
The lat pulley ships without the overhang attached. The overhang is
attached to the backbone with 2x 1/2” bolts and ½” nylon nuts.
In addition, after attaching the overhang you have to connect the wire
to the top weight plate, pull the wire through the wheel system and
attach the hook at the end. The attachment of the overhang and wire is
done when all the pulleys are attached to the module.
System Assembly
1.
Assemble the module as described above (tighten the base bolts and keep the top bolts loose)
and choose a location in the room where the module should be.
2.
Choose which direction the lat pull should face and attach it to that side of the module. You
will have to “lift up” the base since the module legs are screwed in all the way. All the pulleys
are attached to the module with 4x 5/16”-18, 2” long socket head bolts using 3/8” washers and
5/16” jam nuts. Attach all the lat pull bolts loosely (do not tighten all the way).
3.
Attach the speed pulley to the module facing the opposite way from the lat pulley. Again, you
will have to “lift up” the base of the module in order to be able to attach the bolts since the
legs are all the way in. Do not tighten the bolts all the way.
4.
When these two pulleys are on the module level the base and extend the legs down by turning
them counter-clockwise.
5.
Then attach the remaining items to the two empty sides. The ladder attaches to the module
with 4x 5/16”-18, 5” long socket head bolts, 3/8” washers, ¾” long spacers and 5/16” jam
nuts. With all items attached to the module tighten all the bolts, 20 bolts total, including the
4x module bolts at the top.
Содержание MMS1
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