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reebokfitnessequipment.com
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Console User Guide
ZR7 Treadmill
BUTTON OPERATION
Program
Selects the desired program (P01-P24, U01-U03, FAT) See COMPUTER PROGRAMS below.
Mode
This has 2 functions:
-
To select time, distance and calories.
-
To confirm data when in program settings.
Start
Will commence a program.
Stop
To stop machine at any time during a workout. The running belt will slow and stop completely; all data will
be reset to zero.
Speed -
-
Decreases the speed during workout.
-
Select the program from P01,P02,P03-FAT after pressed MODE button to select the program.
Speed +
-
Increases the speed during workout.
-
Select the program from FAT-U03…P01 after pressed MODE button to select the program.
-
To change the data during MODE, MANUAL MODE and FAT.
-
Increase the volume.
Volume -
-
To change the data during MODE, MANUAL MODE and FAT.
-
Decrease the volume
Instant Speed
Use to select an exact speed whilst running
Safety Key
Included with this machine is a red Safety Key, without which the treadmill won’t operate. Its purpose is to
immediately stop the machine in the event of an emergency. The computer will display ”---” if the key is not
correctly attached to the treadmill. The clip on the other end of the safety key must be attached to the user
at all times during your workout to ensure the machine stops immediately in the event of an emergency.
A
B
C
D
F
H
G
E
J
I
K
L
O
M
N
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reebokfitnessequipment.com
COMPUTER FUNCTION
A
Program Guide
B
Time/Calorie Display
C
Speed/Distance Display
D
Speed
E
Instant Speed
F
Volume (–)
G
Mode
H
Volume (+)
I
Program Guide
J
Pulse
K
Speed +
L
Program
M
Stop
N
Start
O
Safety Key
RFE 5073_ZR7ConsoleManual_ENG.indd 2-3
04/07/2012 16:15
