T4.2 Treadmill
22
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T4.2 Treadmill
23
reebokfitness.info
Computer
1. Press.
2. Set your workout level using
SPEED and buttons.
3. Confirm your level selection using the button.
Level
Min.
Speed
Max.
Speed
Min. Incline
Level
Max. Incline
Level
L1
1.6
2.8
0
3
L2
1.8
3.0
0
4
L3
2.0
3.2
1
5
L4
2.2
3.4
1
6
L5
2.4
3.6
2
7
L6
2.6
3.8
2
8
L7
2.8
4.0
3
9
L8
3.0
4.2
3
10
L9
3.2
4.4
3
11
4. Select the duration of your workout
(the default is
24.00
minutes) using the
SPEED and buttons. Confirm your
workout time using the button.
5. Press to begin your workout.
At the end of the programme, the treadmill
will automatically display
“COOL”
and start
a 1 minute cool down.
Weight Loss Programme (P4)
1. Press.
2. Press to begin your workout, where the
screen (right) will be displayed as shown.
At the end of the programme, the treadmill
will automatically display
“COOL”
and start a
1 minute cool down.
5K/3 Mile Programme (P5)
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28/06/2010 11:50