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11

OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM

WALKING BELT

Your treadmill features a walking belt coated with

PERFORMANT LUBE

TM

, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other

substances to the walking belt or the walking plat-

form. Such substances will deteriorate the walking

belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD 

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your homeʼs power.

Voltage surges, spikes, and noise interference can 

result from weather conditions or from other appli-

ances being turned on or off. 

To decrease the possi-

bility of your treadmill being damaged, always use

a surge suppressor with your treadmill (see draw-

ing 1 at the right). To purchase a surge suppres-

sor, see your local REEBOK dealer or call 1-800-

806-3651 and order part number 146148.

Use only a single-outlet surge suppressor that is

UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules.

The surge suppressor must be electrically rated

for 120 volts AC and 15 amps. There must be a

monitoring light on the surge suppressor to indi-

cate whether it is functioning properly. Failure to

use a properly functioning surge suppressor could

result in damage to the control system of the

treadmill. If the control system is damaged, the

walking belt may change speed or stop unexpect-

edly, which may result in a fall and serious injury.

This product must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least

resistance for electric current to reduce the risk of elec-

tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding

plug. 

Plug the power cord into a surge suppressor,

and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in

accordance with all local codes and ordinances.

Important: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,

and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated in drawing 2 may be

used to connect the surge suppressor to a 2-pole 

receptacle as shown in drawing 2 if a properly 

grounded outlet is not available. 

The temporary adapter should be used only until a

properly grounded outlet (drawing 1) can be installed

by a qualified electrician. 

The green-colored rigid ear, lug, or the like extending

from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.

Whenever the adapter is used it must be held in place

by a metal screw. 

Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is

grounded before using an adapter.

DANGER:

Improper connection

of the equipment-grounding conductor can

result in an increased risk of electric shock.

Check with a qualified electrician or service-

man if you are in doubt as to whether the

product is properly grounded. Do not modify

the plug provided with the product—if it will

not fit the outlet, have a proper outlet 

installed by a qualified electrician.

1

2

Grounded Outlet Box

Grounded Outlet Box

Grounding Plug

Surge Suppressor

Surge Suppressor

Grounding Pin

Adapter

Lug

Metal Screw

Grounded Outlet

Grounding Pin

Содержание RBTL69921

Страница 1: ...ve questions or if there are missing or damaged parts we will guarantee complete sat isfaction through direct assis tance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER...

Страница 2: ...READMILL 23 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note A PART LIST EXPLODED DRAWING is attached in the center of this manual R...

Страница 3: ...operly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed or stop unexpectedly which may re...

Страница 4: ...unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized service representative only 28 This treadmill...

Страница 5: ...free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time ex cluding holidays To help us assist you please note the product model number and serial number before calling The model...

Страница 6: ...ht into the Base 117 as shown If necessary apply grease to the round tube and use a rubber mallet Hold a Star Washer 113 between the indicated tab and the Base and Finger tighten an Upright Bolt 66 th...

Страница 7: ...ily and snap into place turn a connector and try again See drawing 4b Carefully wrap the wires around the con nectors as shown Insert the connectors and the excess Wire Harness into the Right Upright...

Страница 8: ...h two Foot Housing Screws 105 Attach the Rubber Foot with two Foot Screws 65 Attach the Left Foot Housing not shown and the other Rubber Foot not shown as described above Lower the Walking Platform 10...

Страница 9: ...sed to adjust the walking belt see pages 25 and 26 To pro tect the floor or carpet from damage place a mat under the treadmill Note The underside of the treadmill walking belt is coated with high perf...

Страница 10: ...r container that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 Fahrenheit 50 Celsius or below 14 Fah...

Страница 11: ...provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug t...

Страница 12: ...In addition you can connect the treadmill to your VCR and TV and play iFIT com video programs one free iFIT com videocassette is included others videocas settes are available separately Video programs...

Страница 13: ...speed setting quickly press the Quick Speed buttons Note The console can display speed and distance in either miles or kilometers For simplicity all instructions in this section refer to miles To stop...

Страница 14: ...appear in the display Press the Speed s s button to change the unit of measure ment When the desired unit of measurement is selected remove the key and then reinsert it To reset the displays press th...

Страница 15: ...ll be shown in the four columns to the right When only three seconds remain in the first seg ment of the program both the Current Segment column and the column to the right will flash and a tone will...

Страница 16: ...st wear the chest pulse sensor see page 10 to use the heart rate programs Put on the chest pulse sensor See the instructions on page 10 Insert the key fully into the console See HOW TO TURN ON THE POW...

Страница 17: ...and or incline of the treadmill will then change if needed to bring your heart rate closer to the target heart rate setting for the next segment The program will continue until no time remains in the...

Страница 18: ...D player Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 3...

Страница 19: ...e LINE OUT jack on your stereo HOW TO CONNECT YOUR COMPUTER Note If your computer has a 3 5mm LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end o...

Страница 20: ...Insert the key into the console See HOW TO TURN ON THE POWER on page 13 Select the iFIT com mode When the key is in serted the manual mode will be selected To use iFIT com CD s or videocassettes press...

Страница 21: ...1 on page 20 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Incline Segment Time display is not fla...

Страница 22: ...lking belt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic chirping sound will alert you when the speed and or incline of the treadm...

Страница 23: ...he console will automatically light in a preset sequence although the buttons on the console will not operate If a d ap pears in the Calories Fat Calories Heart Rate display when the information mode...

Страница 24: ...or To decrease the possibility of injury bend your legs and keep your back straight Base Wheels TROUBLESHOOTING Most treadmill problems can be solved by following the steps below Find the symptom that...

Страница 25: ...ed Switch Loosen the Reed Switch Screw 12 and slide the Reed Switch as close as possible to the Magnet make sure that the Magnet will not hit the Reed Switch Retighten the Screw Re attach the hood and...

Страница 26: ...king belt is properly tightened PROBLEM The incline of the treadmill does not change correctly or does not change when iFIT com CD s and videos are played SOLUTION a With the key inserted in the conso...

Страница 27: ...erobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenat...

Страница 28: ...Screw 12 12 Foot Screw 65 4 1 4 Washer 125 4 Foot Rail Washer 96 10 Handrail Spacer 43 2 Base Leg Nut 70 4 Base Leg Bolt 77 4 Thick Base Pad 75 2 Thin Base Pad 103 2 Foot Rail Screw 97 10 Remove this...

Страница 29: ...71 1 Tension Cage Nut 72 1 Incline Motor 73 1 Incline Stop Bracket 74 1 Incline Motor Bolt Top 75 4 Thick Base Pad 76 1 Incline Motor Bolt Bottom 77 4 Base Leg Bolt 78 2 Base Leg 79 3 Tie Block 80 1 G...

Страница 30: ...110 104 96 96 97 96 97 96 97 4 5 5 3 51 21 41 40 38 36 37 51 39 47 46 48 49 50 52 44 43 42 69 42 44 43 35 58 29 101 100 106 65 104 65 108 107 111 99 11 51 2 51 51 51 51 51 51 51 51 51 51 51 51 51 51...

Страница 31: ...damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center prod ucts used for commercial or r...

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