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5

Assembly requires two persons.

Place all parts of the elliptical crosstrainer in a cleared area and remove the

packing materials. Do not dispose of the packing materials until assembly is completed.  

Assembly requires the included allen wrench         and two adjustable wrenches of your own                  .

2. While another person holds the Upright (6) in the

position shown, connect the Upper Wire Harness
(27) to the Lower Wire Harness (28).  

Carefully slide the Upright (6) onto the Frame (1). 

Be

careful to avoid pinching the Wire Harnesses (27
and 28).

Tighten a 3/8Ó Button Head Screw (64) with

a 3/8Ó Lock Washer (66) into the front of the Upright
and the Frame. Next, tighten two 3/8Ó Button Head
Screws (64) with 3/8Ó Lock Washers (66) into the
sides of the Upright and the Frame. Note: It may be
necessary to loosen the front Button Head Screw
slightly in order to attach the other two Button Head
Screws. 

Firmly tighten all three Button Head

Screws.

2

6

27

28

64

64

64

66

66

1

1. The Console (43) requires two ÒAAÓ batteries (not

included). Alkaline batteries are recommended. 

To install batteries, look under the Console (43) and
locate the battery door. Refer to the inset drawing.
Press the tab on the battery door and remove the
battery door. Insert two batteries into the Console.

Make sure that the negative ends of the batteries
(marked ÒÐÓ) are touching the springs in the
Console. 

When the batteries are correctly installed,

re-attach the battery door. 

1

Batteries

Battery

Door

Battery

Door

Tab

A

SSEMBLY

43

4.

Make sure that all parts of the elliptical crosstrainer are properly tightened. 

To protect the floor or carpet

from damage, place a mat under the elliptical crosstrainer.

3. Make sure that there are two 5/16Ó Bushings (29) in

the front end of the Right Outer Leg (2). Attach the
Right Handlebar (4) to the Right Outer Leg with a
5/16Ó x 1 3/4Ó Hex Bolt (61) and a 5/16Ó Nylon Jam
Nut (84). Make sure that the head of the Bolt is on
the inside of the Right Handlebar as shown.

Attach the Left Handlebar (5) to the Left Outer Leg
(3) in the same way.

Push the four 2Ó x 3Ó Endcaps (38) onto the Frame
(1).

3

4

5

3

1

38

2

84

61

29

Содержание RBEL73580

Страница 1: ...Serial No Serial Number Decal QUESTIONS If you have questions or if there are missing or damaged parts please call direct to our toll free Customer Hot Line The trained technicians on our Customer Hot...

Страница 2: ...EGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 6 MAINTENANCE AND TROUBLE SHOOTING 10 EXERCISE GUIDELINES 11 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED...

Страница 3: ...vice Various factors may affect the accuracy of heart rate readings The pulse sensor is intended only as an exercise aid in deter mining heart rate trends in general 11 The pulse sensor may give readi...

Страница 4: ...cal crosstrainer If you have additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To he...

Страница 5: ...66 66 1 1 The Console 43 requires two AA batteries not included Alkaline batteries are recommended To install batteries look under the Console 43 and locate the battery door Refer to the inset drawing...

Страница 6: ...on Select the manual program Each time the power is turned on the manual program will automatically be selected as shown by the P 1 in the display P 1 is the manual program If you have selected a dif...

Страница 7: ...on the console Note If batteries were just installed the power will already be on Select one of the resistance programs Each time the power is turned on the man ual program will be selected as shown b...

Страница 8: ...ay in about five seconds Select one of the heart rate programs Each time the power is turned on the manual program will be selected as shown by the P 1 in the display To select one of the heart rate p...

Страница 9: ...e minutes If the pedals are not moved and the console buttons are not pressed for three minutes the power will turn off automatically HOW TO EXERCISE ON THE ELLIPTICAL CROSSTRAINER To mount the ellipt...

Страница 10: ...to assembly step 1 on page 5 for battery replacement instructions PULSE SENSOR TROUBLE SHOOTING Avoid moving your hands while using the pulse sen sor Excessive movement may interfere with heart rate...

Страница 11: ...s three important parts A warm up consisting of 5 to 10 minutes of stretching and light exercise A proper warm up increases your body temperature heart rate and circulation in prepa ration for exercis...

Страница 12: ...les Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean for ward and...

Страница 13: ...13 NOTES...

Страница 14: ...43 1 Console 44 1 Long Belt 45 2 Foam Grip 46 2 1 4 Nylon Locknut 47 8 1 4 Flat Washer 48 1 3 8 Nylon Jam Nut 49 1 Short Belt 50 2 1 1 4 Internal Cap 51 2 Pulse Grip Assembly 52 1 Reed Switch Wire 53...

Страница 15: ...2 62 23 24 24 25 37 16 17 22 38 21 53 69 52 36 53 69 53 69 9 21 19 20 38 18 17 16 39 29 29 3 8 22 22 17 16 37 25 24 23 24 62 62 37 36 44 1 38 40 38 68 67 7 6 42 16 26 26 26 26 15 74 73 64 72 72 64 71...

Страница 16: ...age or repairs not provided by an ICON authorized service center products used for commercial or rental purposes or products used as store display models No other warranty beyond that specifically set...

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