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5

2

75

75

1

72

45

1. Identify the Front Stabilizer (2), which has Wheels

(75) near its ends. Attach the Front Stabilizer to the
front of the Frame (1) with two M10 x 75mm
Carriage Bolts (72) and two M10 Nylon Locknuts
(45). Make sure that the Front Stabilizer is turned
so the Wheels are not touching the floor.

2. Attach the Rear Stabilizer (3) to the rear of the

Frame (1) with two M10 x 82mm Carriage Bolts (63)
and two M10 Nylon Locknuts (45). 

3. While a second person holds the Handlebar Post (6)

near the Frame (1) as shown, connect the Upper
Wire Harness (16) to the Lower Wire Harness (77). 

Carefully slide the Handlebar Post (6) onto the
Frame (1); be careful to avoid pinching the Wire
Harnesses (16, 77). 
Attach the Handlebar Post to
the Frame with four M8 x 25mm Button Screws (27)
and four M8 Split Washers (70).

2

3

63

3

6

27

27

70

1

16

77

70

4. Connect the two Pulse Wires (86) to the two wires

extending from the Console (9). Next, connect the
Upper Wire Harness (16) to the back of the Console.
Insert all wires into the Handlebar Post (6). 

Attach the Console (9) to the Handlebar Post (6)
with four M4 x 16mm Screws (90). Be careful to
avoid pinching the wires.

9

86

16

Console

Wires

6

90

4

45

45

1

1

Содержание Cyc12

Страница 1: ...missing parts we will guarantee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our c...

Страница 2: ...while exercis ing stop immediately and cool down 10 The pulse sensor is not a medical device Various factors including the user s move ment may affect the accuracy of heart rate readings The pulse se...

Страница 3: ...al questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please mention the p...

Страница 4: ...fers to the key number of the part from the PART LIST on page 14 The second number refers to the quantity used in assembly Note Some small parts may have been pre attached for shipping If a part is no...

Страница 5: ...near the Frame 1 as shown connect the Upper Wire Harness 16 to the Lower Wire Harness 77 Carefully slide the Handlebar Post 6 onto the Frame 1 be careful to avoid pinching the Wire Harnesses 16 77 Att...

Страница 6: ...Backrest 13 to the Seat Carriage 11 with four M6 x 38mm Hex Screws 78 and four M6 Washers 25 43 14 14 56 11 13 25 11 25 78 5 6 7 8 Pull the seat knob and slide the Seat Carriage 11 onto the Seat Rail...

Страница 7: ...ng an adjustable wrench tighten the Right Pedal clockwise into the Right Crank Arm 65 Tighten the Left Pedal counterclockwise into the Left Crank Arm not shown Adjust the Right Pedal Strap 38 to the d...

Страница 8: ...nnovative console offers an array of features designed to help you get the most from your work outs When the manual program is selected you can adjust the pedaling resistance with a touch of a but ton...

Страница 9: ...Pulse Set button until the High or Low indicator appears Then press the Reset button Select the manual program Each time the power is turned on the man ual program will auto matically be selected as...

Страница 10: ...sistance settings of the program you have selected If you select program 2 for example the matrix will show that the resistance will gradually increase during the first half of the program and then gr...

Страница 11: ...not hold the metal contacts too tightly doing so may interfere with heart rate readings For the most accurate heart rate reading hold the metal contacts for about 15 seconds For optimal performance of...

Страница 12: ...ecrease the intensity of your exercise If your heart rate is too low increase the intensity of your exercise WORKOUT GUIDELINES A well rounded workout includes three important parts A warm up consisti...

Страница 13: ...le Hold for 15 counts then relax Repeat 3 times for each leg Stretches Hamstrings lower back and groin 3 Calf Achilles Stretch With one leg in front of the other reach forward and place your hands aga...

Страница 14: ...able 47 1 Idler Wheel 48 1 Idler Washer 49 1 Idler Arm 50 1 M10 x 25mm Bolt 51 3 M6 Nut 52 3 M4 x 64mm Button Screw 53 1 M6 x 38mm Bolt 54 2 Flywheel Bearing 55 1 Console Plate 56 8 M8 Nylon Locknut 5...

Страница 15: ...54 77 45 45 34 35 36 45 57 61 3 63 64 64 31 31 32 73 74 27 27 70 70 70 70 16 85 84 82 84 85 27 27 27 15 14 43 43 56 56 80 79 79 80 12 15 14 43 43 56 56 11 29 18 29 18 18 18 25 78 25 78 25 13 25 32 19...

Страница 16: ...r commercial or rental purposes or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect...

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