Reebok 8600 Es Treadmill Скачать руководство пользователя страница 33 | Manualshive

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EXPLODED DRAWING B—Model No. RBTL09506.0

R1206A

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Содержание 8600 Es Treadmill

Страница 1: ...ow Write the serial number in the space above for reference Visit our website at www reebokhomefitness com new products prizes fitness tips and much more QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if parts are damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY CALL TOLL FREE 1 877 994 4999 Mon Fri 6 a m...

Страница 2: ... TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 REEBOK and the Vector Logo are registered trademarks and service marks of Reebok This product is manufactured and distributed under license from Reebok International ...

Страница 3: ... to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a fall and serious injury 13 Keep the power cord and the surge suppres sor away from heated surfaces 14 Never move the walking belt while the power is turned off Do not ...

Страница 4: ...performed by an authorized service representative only 27 The treadmill is intended for in home use only Do not use the treadmill in a commer cial rental or institutional setting WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON...

Страница 5: ...anual To help us assist you note the product model number and serial number before contacting us The model number of the treadmill is RBTL09506 0 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the lo cation To avoid a registration fee for any service needed under warranty you must register the treadmill at www reebokservice com registrati...

Страница 6: ...gh performance lubricant During shipping a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton This is a normal condition and does not affect treadmill performance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner Assembly requires the included hex key and your own phillips...

Страница 7: ... the treadmill is completely assembled Insert the other Extension Leg 97 into the indi cated bracket on the base of the Uprights 85 as shown Attach the Extension Leg 97 with two Extension Leg Bolts 87 two 5 16 Star Washers 99 and two Extension Leg Nuts 91 as shown Firmly tighten the Extension Leg Bolts 87 99 85 91 97 55 3 4 Attach two Base Pads 81 to the base of the Uprights 85 in the indicated lo...

Страница 8: ...MILL FOR USE on page 26 76 20 20 Large Barrel 85 101 55 6 101 46 Top Bottom Holes Holes 7 Identify the Left Base Cover 88 which has cutouts in the locations shown Slide the Left Base Cover onto the left Upright 85 Slide the Right Base Cover 86 onto the right Upright Identify the Left Upright Sleeve 77 and the Right Upright Sleeve 9 Slide the Upright Sleeves onto the Uprights 85 as shown 88 77 86 9...

Страница 9: ... Console Bolts before tightening any of them 67 72 85 Console Assembly 9 8 Remove the band securing the Upright Wire Harness 73 to the right Upright 85 Have a second person hold the console assembly near the right Upright Connect the Upright Wire Harness 73 to the wires extending from the console assembly Make sure to connect the connectors prop erly see the inset drawing The connectors should sli...

Страница 10: ...pulse sensor see page 24 follow the steps below to install the re ceiver included with the chest pulse sensor 7 98 7 105 1 7 7 7 7 7 Wire 98 Cylinder 105 A 2 B 12 Make sure that all parts are properly tightened before you use the treadmill Keep the included hex key in a secure place The hex key is used to adjust the walking belt see page 28 To protect the floor or car pet from damage place a mat u...

Страница 11: ...malfunc tion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local ...

Страница 12: ...m enables the console to accept iFIT Interactive Workout Cards containing workout programs designed to help you achieve spe cific fitness goals For example lose unwanted pounds with the 8 week Weight Loss program or train for a long distance run with the Marathon program iFIT pro grams automatically control the treadmill while the voice of a personal trainer coaches you and motivates you through e...

Страница 13: ...elcome screen Follow the steps below to personalize console settings Select the user mode To select the user mode press the User Enter button The console can keep track of workout history and save information for two different users When the User Enter button is pressed the words User 1 Selected or User 2 Selected will appear in the display To identify yourself as User 1 or User 2 press the User E...

Страница 14: ...onal trainer will guide you through your workouts and instruct you how to purchase more iFIT Cards if Instruction is se lected as your audio setting If you select the On setting your personal trainer will simply guide you through your iFIT workouts If you select Off you will hear no audio guidance during your workouts To change the audio setting first highlight AUDIO TRAINER and press the User Ent...

Страница 15: ...utton the Speed button or one of the twelve 1 Step Speed buttons Change the incline of the treadmill as desired To change the incline of the treadmill press the Incline increase or decrease button or one of the twelve 1 Step Incline buttons Each time one of the buttons is pressed the incline will gradually adjust until it reaches the selected incline setting Select a display mode and monitor your ...

Страница 16: ...lay will not show your heart rate accu rately To use the handgrip pulse sensor first remove the sheets of clear plastic from the metal contacts on the handgrip pulse sensor Next stand on the foot rails and hold the metal contacts avoid moving your hands When your pulse is detected your heart rate will appear in the display For the most ac curate heart rate reading continue to hold the contacts for...

Страница 17: ... but ton repeatedly to select the desired display mode If the first or second display mode is selected a profile of the speed settings of the program will ap pear in the display A small arrow below the profile will indicate your progress At the end of the first one minute segment of the program a series of tones will sound If a different speed setting and or incline setting is pro grammed for the ...

Страница 18: ...to move at 1 mph When the next segment of the program begins the treadmill will automatically adjust to the speed and incline settings for the next segment Measure your heart rate if desired See step 7 on page 16 Turn on the fan if desired See step 8 on page 16 When you are finished exercising remove the key from the console When the program ends make sure that the in cline of the treadmill is at ...

Страница 19: ... quickly hold down one of the buttons Press the Start button to start the program A moment after the button is pressed the walking belt will begin to move Hold the handrails and begin walking Select a display mode and monitor your progress with the display and the training zone bar When a Pulse program is selected the console of fers two display modes Press the Display button to select the desired...

Страница 20: ...but ton The walking belt will begin to move at 1 mph When the console compares your heart rate to the current target heart rate setting the speed or in cline of the treadmill may automatically change If Pulse program 1 is selected the program will continue until you stop it by pressing the Stop but ton If Pulse program 2 is selected the program will continue until the small arrow reaches the right...

Страница 21: ...begin to move Hold the handrails and begin walking Select a display mode and program the desired speed and incline settings When a Record program is selected the console offers three display modes Press the Display but ton repeatedly to select the desired display mode To program a speed setting and an incline setting for the first one minute segment of the program simply adjust the speed and incli...

Страница 22: ...adjust to the first speed and incline settings that you programmed previously Hold the handrails and begin walking Select a display mode and monitor your progress with the display and the training zone bar The Record program will function in the same way as a Cardio program see step 5 on pages 17 and 18 If desired you can redefine the program while using it To change the speed or incline setting f...

Страница 23: ...Select a display mode and monitor your progress with the display and the training zone bar When an iFIT program is selected the console of fers three display modes see step 6 on pages 15 and 16 Press the Display button repeatedly to se lect the desired display mode If the first or sec ond display mode is selected a profile of the speed settings of the program will appear in the dis play A small ar...

Страница 24: ...lly plugged in Next press the Play button on your MP3 player or CD player Then adjust the volume of your MP3 player or CD player If you are using a portable CD player and the CD skips set the CD player on the floor or another flat sur face instead of on the console THE OPTIONAL CHEST PULSE SENSOR An optional chest pulse sensor offers hands free oper ation as it monitors your heart rate during your...

Страница 25: ...ke sure that the latch knob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the storage position in temperatures above 85 Fahrenheit HOW TO MOVE THE TREADMILL Before moving the treadmill convert it to the storage posi tion as described above Make sure that the latch...

Страница 26: ...h the frame for ward as you pull the latch knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of injury do not lower the frame by gripping only the plastic foot rails Do not drop the frame to the floor Make sure to bend your legs and keep your back straight Frame Latch Knob...

Страница 27: ... tripped To reset the circuit breaker wait for five minutes and then press the switch to the reset position PROBLEM The power turns off during use SOLUTION a Check the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cord is plugged in If the power cord is plugged in u...

Страница 28: ... front cover of this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt is off center remove the key and UNPLUG THE POWER CORD If the walking belt has shifted to the left use the hex key to turn the left rear roller bolt clockwise 1 2 of a turn if the walk ing belt has shifted to the right turn the left rear roller bolt counterclockwise 1 2 of a tu...

Страница 29: ...se must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should...

Страница 30: ...ller 44 1 Reset Off Circuit Breaker 45 1 Belly Pan 46 1 Latch Knob 47 1 Power Cord 48 1 Incline Wire Harness 49 1 Hex Key 50 1 Tie Holder 51 2 Releasable Tie 52 6 Plastic Tie 53 1 Front Roller Bushing 54 1 Right Foot Rail 55 1 Frame 56 1 Front Roller Ground Wire 57 2 Platform Nut 58 1 Idler Washer 59 1 Idler Pulley 60 2 Rear Roller Lock Washer 61 2 Rear Roller Bracket 62 2 Rear Roller Bolt 63 4 Ba...

Страница 31: ... Screw Bracket Screw 105 1 Console 106 1 Idler Pulley Nut 107 1 Idler Pulley Washer 1 4 Black Wire M F 1 8 Blue Wire M F 1 6 Green Wire F Ring 1 4 Red Wire M F 1 10 White Wire M F 1 User s Manual These parts are not illustrated Specifications are subject to change without notice ...

Страница 32: ... 12 13 5 62 15 55 5 16 11 17 14 10 13 12 49 62 57 57 64 23 56 104 104 28 6 27 39 29 39 27 61 61 104 1 2 2 2 104 54 2 2 2 2 2 60 102 60 102 76 101 20 101 20 46 71 8 3 EXPLODED DRAWING A Model No RBTL09506 0 R1206A 32 ...

Страница 33: ...1 37 36 33 7 7 7 34 34 34 38 20 19 37 40 41 32 45 42 43 51 42 50 52 23 47 94 48 53 96 23 24 24 21 22 58 69 74 75 20 59 66 107 106 68 35 44 20 32 7 32 32 32 42 7 32 7 EXPLODED DRAWING B Model No RBTL09506 0 R1206A ...

Страница 34: ...5 84 73 81 82 81 82 30 80 72 67 97 87 87 91 80 81 82 30 99 97 91 73 67 88 86 84 92 20 20 92 63 7 63 7 7 9 82 82 77 72 89 65 65 89 65 65 81 82 79 81 82 79 99 83 34 EXPLODED DRAWING C Model No RBTL09506 0 R1206A ...

Страница 35: ...100 103 98 105 78 70 90 78 95 7 7 7 7 7 7 7 7 7 7 7 90 7 7 7 7 93 90 23 35 EXPLODED DRAWING D Model No RBTL09506 0 R1206A ...

Страница 36: ...nsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of in ci...

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