SECTION 1
SAFETY TIPS
1-2
BASICS
1-3
ASSEMBLY
1-4
BELT ADJUSTMENTS
1-4
TREADBELT TENSION
1-5
SAFETY FEATURES
1-5
SECTION 2
500/540 HRC CONTROL PANEL DESCRIPTIONS/FUNCTIONS
2-1
550 HRC CONTROL PANEL DESCRIPTIONS/FUNCTIONS
2-2
540/550 CI (CARDIOINTERACTIVE) CONTROL PANEL DESCRIPTIONS/FUNCTIONS
2-3
S.O.F. T. SELECT AND EXPRESS COMMAND KEYS
2-4
Q
QU
UIIC
CK
K R
RE
EF
FE
ER
RE
EN
NC
CE
E O
OP
PE
ER
RA
AT
TIIN
NG
G IIN
NS
ST
TR
RU
UC
CT
TIIO
ON
NS
S -- 5
50
00
0,, 5
54
40
0,, 5
55
50
0 M
MO
OD
DE
EL
LS
S
2-5
Q
QU
UIIC
CK
K R
RE
EF
FE
ER
RE
EN
NC
CE
E O
OP
PE
ER
RA
AT
TIIN
NG
G IIN
NS
ST
TR
RU
UC
CT
TIIO
ON
NS
S W
WIIT
TH
H E
EX
XP
PR
RE
ES
SS
S K
KE
EY
YS
S -- 5
50
00
0 H
HR
RC
C,, 5
54
40
0 H
HR
RC
C,, C
CII
5
55
50
0 H
HR
RC
C,, C
CII M
MO
OD
DE
EL
LS
S
2-6
MANUAL PROGRAM OPERATING INSTRUCTIONS - 5
50
00
0,, 5
54
40
0,, 5
55
50
0 ALL MODELS
2-7
PRE PROGRAM OPERATING INSTRUCTIONS - 5
50
00
0,, 5
54
40
0,, 5
55
50
0 P, HRC, CI MODELS
2-8
PRE-PROGRAM OPERATING INSTRUCTIONS WITH EXPRESS KEYS - HRC, CI MODELS
2-9
PRE-PROGRAM PROFILES
2-10
USER PROGRAM OPERATING INSTRUCTIONS
2-11
HRC/CI INTRODUCTION
2-12
TRUE HEART RATE CONTROL (HRC) HOW IT WORKS
2-13
CARDIOINTERACTIVE AND HRC TARGET OPERATING INSTRUCTIONS
2-14, 15, 16, 17
CRUISE CONTROL OPERATING INSTRUCTIONS - HRC, CI MODELS
2-18
HRC/CI INTERVAL OPERATING INSTRUCTIONS - HRC, CI MODELS
2-19, 20, 21
HEART RATE CONTROL IMPORTANT POINTS
2-22
TARGET HEART RATE CHART
2-23
THE F.I.T. FORMULA
2-24, 25, 26
SECTION 3
CARE AND MAINTENANCE
3-1
TROUBLESHOOTING GUIDE
3-2
DIAGNOSTICS
3-3
SECTION 4
INDIVIDUAL PERFORMANCE CHART
4-1, 2
Table Of Contents
1-1
