Qardio QardioCore, Руководство пользователя

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progress toward your daily steps goal as you move
during the day.
Intensity minutes
To improve your health, organizations such as the
World Health Organization, the U.S. Centers for
Disease Control and Prevention, the American Heart
Association recommend at least 150 minutes per week
of moderate intensity activity, such as brisk walking.
The Qardio App monitors your activity intensity
and tracks your time spent moving in moderate
to vigorous intensity activities. Move in at least 10
consecutive minutes of moderate to vigorous intensity
activities to work toward achieving your weekly
intensity minutes’ goal. You should consult your
doctor before undertaking intensity minutes.
CHARGING QARDIOCORE
First charge your QardioCore by connecting the
charging cable to the device and connecting the
cable to a USB power source. QardioCore will not
work until the battery has enough power.
When you charge QardioCore, a small LED on the
device will blink indicating the charge status:
• Blinking green light every two second indicates
QardioCore is charging.
Bluetooth QardioCore
Forget This Device
Settings Bluetooth Bluetooth QardioCore
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i
Bluetooth
QardioCore
Not Connected
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