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MODEL# 8640PC 

WARNINGS

Please read these warnings and the information in this manual in its entirety.

Failure to comply with the following instructions may increase the risk of serious injury and/or death: 

• Ensure that this product has been 

assembled correctly, per the instructions 
in the manual. 

• DO NOT make any modifications to this 

equipment or use this machine in any 
manner it is not intended for. 

• This manual is designed to help you 

assemble, adjust, maintain and use the 
product. It contains important information 
regarding your safety and your use of this 
equipment. 

• NEVER operate this equipment without the 

Lock Knob fully tightened in place. 

• NEVER exceed the MAXIMUM WEIGHT 

LIMIT of 350LBS (158KGS), including 
accessories and weights.

• ALWAYS check this product before each 

use for missing or loose bolts and/or 
damaged parts. Carefully inspect the 
frame and the cushion attachments. 
Check for damage and proper stability 
to ensure that all parts are correctly 
positioned, secured for use and in good 
working order.  

• Failure to properly inspect your machine 

and/or misuse of this equipment can 
result in serious injury and death. 

• ALWAYS be aware of the position of the 

weights, your extremities and head in 
relation to the steel frame.

• ALWAYS consult a physician before 

beginning any exercise program.  Ask your 
doctor to evaluate your present fitness 
level and determine the exercise program 
that is most appropriate for your particular 
age and/or physical condition. 

• IF YOU EXPERIENCE any pain or 

tightness in your chest, irregular 
heartbeats, shortness of breath, faintness, 
dizziness, or other unusual discomfort 
while exercising, STOP and consult 
your physician and/or obtain medical 
assistance.

• This machine is intended for indoor 

individual home use only, it is not 
designed for commercial use or for use in 
communal workout areas.

• DO NOT allow children or pets to use, 

climb on, or play near this product. 

• This machine is only intended for use by 

persons over the age of 13 years.

• NEVER allow more than one person at a 

time on this product. 

• Ensure that the product is on level ground. 

If necessary, use a rubber mat under 
the machine to reduce the possibility of 
slipping during use. 

• Warm up at least 5-10 minutes before 

each workout and to cool down for at least 
5-10 minutes afterwards.  

• NEVER hold your breath while exercising.

• Rest adequately between workouts to 

allow your muscles to tone and develop. 

• DO NOT wear loose fitting clothing, 

belt buckles, or jewelry, including but 
not limited to rings, chains, and pins 
before commencing exercise; this can be 
extremely dangerous. 

• DO NOT stand or kneel on the seat, 

backrest or any other component of this 
item. 

• ALWAYS wear the appropriate fitness 

footwear. DO NOT use this product 
barefooted or with socks only. If applicable, 
ensure that any shoe laces will not 
become caught.

• Dispose of all packaging materials safely 

and per local ordinance.

• Please retain this information for future 

reference.

Содержание 8640PC

Страница 1: ...SERVICE Do not allow more than one person at any time Contains small parts which may cause choking Adult assembly required The contents of this package are not suitable for children under 3 years old...

Страница 2: ...that all of the parts are included If you find that any parts are missing or damaged we will happily provide replacement parts at no charge within 30 days of purchase Please keep in mind that for sel...

Страница 3: ...ater or ice weather damage damage caused by unauthorized repair work or damage caused by improper use of the products are not covered by the product warranty No other warranty beyond that specifically...

Страница 4: ...ZARD Small Parts NOT for children under 3 years of age WARNING While every attempt is made to ensure the highest degree of protection in all equipment we cannot guarantee freedom from injury The user...

Страница 5: ...ine the exercise program that is most appropriate for your particular age and or physical condition IF YOU EXPERIENCE any pain or tightness in your chest irregular heartbeats shortness of breath faint...

Страница 6: ...6 CustomerService GQBrands com GQBrands com 1 866 498 5269 EXPLODED VIEW 7 4 15 6 2 1 9 8 16 17 11 3 13 10 5 14 16 12...

Страница 7: ...10 M8 x 40 Bolt x2 2 Main Frame x1 11 M10 x 75 Bolt x2 3 Weight Support x1 12 Lock Knob x1 4 Preacher Frame x1 13 M8 Washer x4 5 Wheel x2 14 M8 Nut x2 6 Seat Cushion x1 15 M10 x 25 Bolt x2 7 Preacher...

Страница 8: ...40 Bolts 10 2x M10 75 Bolts 11 4x M8 Washers 13 2x M8 Nuts 14 6x M10 Washers 16 3x M10 Nuts 17 A Place 2x 2 Square Caps 8 into the openings in the sides of the Frame Leg 1 Insert Frame Leg into the r...

Страница 9: ...ugh the bracket and the Weight Support Secure with 2x additional M10 Washers and 2x M10 Nuts 17 C Place 2x M8 Washers 13 on each of the 2x M8 40 Bolts 10 Holding a Wheel 5 centered within the Wheel Br...

Страница 10: ...he Seat Cushion 6 on the Main Frame 1 lining the cushion to the two holes near the rear of the frame Place 2x M10 Washers 16 on the 2x M10 70 Bolts 9 and secure the Seat to the Main Frame from the und...

Страница 11: ...on Thread 2x M10 Washers 16 onto the 2x M10 25 Bolts and secure the Cushion to the Frame Once assembled slide the Preacher Frame down into the opening in the front of the Main Frame 1 Secure the Frame...

Страница 12: ...ffice for review Weight bars weights dumbbells etc Are not included with this bench These must be purchased separately Question Is there any maintenance I need to do for my Bench Answer Before each us...

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