02
k.
Never hold your breath while exercising. You should breathe at an affordable rate.
l.
Rest adequately between workouts. Muscles tone and develop during these rest periods.
beginners should work out twice a week and increase gradually to 4 or 5 times per week.
m.
Do not over training. Incorrect or excessive training may result injury.
Information on braking system :
Speed-dependent :
With increasing speed more power is required to drive the bike and vice versa.
IMPORTANT : THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR
EQUIPMENT IS 110 KG ( 240 LB ).
ALL TESTS FOLLOW EN957-1+A1 / -5, CLASS HC.
CLASS H: ( HOME ) DOMESTIC USE.
CLASS C: MINIMUM ACCURACY.
NOTE : THE EQUIPMENT IS SPEED-DEPENDENT ON BRAKING SYSTEM.
