Choose a goal
Set a goal on app to help you get started on your health and fitness journey. When you
reach your goal, your tracker vibrates and shows a celebration.
Track your sleep
Wear RISE when sleep to automatically track basic stats about your sleep, which shows
deep, light and awake sleep insights, build better bed time habits. (Only track night-time
sleep, cannot track daytime sleep or nap )
To see your sleep stats, sync your tracker to app, or on your tracker to check the Sleep
hours.
4.
Heart Rate & Blood Pressure Monitor
RISE will measure the heart rate automatically. (Turn on the 24 hours automatic heart rate
detection in the APP). Please kindly wait around 10s to monitor the right data. After
syncing to app, results and details will be presented in the app.
