Progression Fitness PRO Club 24, Руководство пользователя

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PRO-24 CLUB Instruction Use
1) The Progression Club 24 is designed to be used as a “spin “ bike in fitness studios and
health clubs. It has a fixed wheel driven flywheel and should only be used under
professional supervision.
2) Installation – it is important that the PRO-24 CLUB is correctly assembled and we
recommend that suitably qualified personnel carry out installation and assembly.
3) Handlebar and seat adjustment. It is important that the handlebar and seat are set at
the correct height for your body. Adjusting the handlebar height - undo the knob
that is located where the handlebar fits into the frame. Slide the handlebar post up or
down to the required height and retighten the knob. Make sure it is securely
tightened and that there is no lateral or vertical movement of the handlebar.
The handlebar position can also be adjusted forwards or backwards. Undo the
release lever located below the handlebar slider. Slide the handlebar assembly
forwards and backwards until you reach the required position. Then securely
re-tighten the Release lever.
Adjusting the seat heigh t- undo the knob located where the seat post fits into the frame.
Adjust the seat to the required height. Then retighten the knob. Make sure it is tight
enough to prevent the seat from twisting side to side.
The seat position can be adjusted forwards and backwards. Undo the knob
located directly side of the seat slider. Loosen the knob then slide the seat to the
required position. Then make sure the knob is retightened.
4) Pedals and toe straps - your feet should be securely positioned in the toe clips during the
exercise. Put your foot as far forwards as you can into the toe-clip and then pull the
strap tight.
5) The Progression Club 24 should operate on a level surface with no lateral movement. There is
height adjuster pads located on either side underneath the foot tube. Turn these pads
clockwise or anti-clockwise until the bike is totally stable on the ground.
6) Emergency brake – Press down the brake handle (33).
7)
Maintenance – It may be unsafe if bolts are loose or if there is a noise in the flywheel, please
contact your supplier. Like any other mechanical cycling device, the Progression Club 24
should be regularly maintained. Ask your supplier for a detailed maintenance program.