Progression Fitness PRG-9010G, Руководство пользователя

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IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1.
Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. It is recommended to not use the
machine near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. Beware of clothing that
could become caught in the machine. Running or aerobic shoes are recommended
when using the machine.
7. Use the machine only for its intended use as described in this manual. DO NOT use
attachments not recommended by the manufacturer.
8. People with physical limitations should not use the machine without a qualified person or
physician in attendance.
9. Before using the machine to exercise, always do stretching exercises to properly
warm up.
10. Never operate the machine if the machine is not functioning properly.
11. A spotter is recommended during exercise.
CARE AND MAINTENANCE
1. Lubricate moving parts with WD-40 or light oil periodically.
2. Inspect and tighten all parts before using the machine.
3. The machine can be cleaned using a damp cloth and mild non-abrasive detergent.
DO NOT use solvents.
Maximum user’s weight: 300 lbs.
Maximum weights on the rack: 600 lbs.
Maximum weights on Leg Developer: 100 lbs.
Maximum weights on Cross-over, Lat Pull: 200 lbs.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR OLDER INDIVIDUALS OR
PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS
BEFORE USING ANY FITNESS EQUIPMENT. PROGRESSION FITNESS™ ASSUMES
NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED
BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.