10
FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the pedals can be changed
with the touch of a button. As you work out, the con-
sole will provide continuous exercise feedback. You
can even measure your heart rate using the built-in
handgrip pulse sensor.
The console also offers six Smart programs. Each pro-
gram automatically changes the resistance of the ped-
als and prompts you to increase or decrease your pace
as it guides you through an effective workout. In addi-
tion, the console features two Heart Rate programs
that change the resistance of the pedals and prompt
you to vary your pace to keep your heart rate near a
target heart rate as you exercise.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using the built-in CD player,
you can play special iFIT.com CD programs. iFIT.com
CD programs automatically control the resistance of
the pedals and prompt you to vary your pace while a
personal trainer coaches you through every step of
your workout. High-energy music provides added moti-
vation. Two iFIT.com CDs are included; to purchase
additional CDs, call toll-free 1-800-735-0768.
Using a stereo audio cable (available at electronics
stores), you can also connect the exercise cycle to
your VCR and TV and play iFIT.com video programs.
iFIT.com video programs offer the same benefits as
iFIT.com CD programs, and allow you to enjoy breath-
taking scenery while you exercise. To purchase
iFIT.com videocassettes, call toll-free 1-800-735-
0768.
You can even connect the exercise cycle to your home
computer, go to our Web site at www.iFIT.com, and
access programs directly from our Web site. Explore
www.iFIT.com for more information.
