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1. Read all instructions in this manual 

and all

warnings on the weight bench

before using

the weight bench. Use the weight bench only
as described in this manual. 

2. It is the responsibility of the owner to ensure

that all users of the weight bench are ade-
quately informed of all precautions.

3. The weight bench is intended for home use

only. Do not use the weight bench in any
commercial, rental, or institutional setting.

4.

Keep the weight 

bench

indoors, away from

moisture and dust. Place the weight 

bench

on

a level surface, with a mat beneath it to pro-
tect the floor or carpet. Make sure that there is
enough clearance around the weight 

bench

to

mount, dismount, and use the weight 

bench

.

5. Keep children under 12 and pets away from

the weight bench at all times.

6. 

Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately. 

7.

Always make sure that the backrest knob is
fully engaged before using the backrest. 

8.

Wear appropriate clothes when exercising.

Always wear athletic shoes for foot protec-
tion while exercising.

9.

The weight bench is designed to support a
maximum user weight of 300 pounds and a
maximum total weight of 610 pounds. Do not
use the weight bench with more than 210
pounds of weight. Do not place more than
130 pounds on the leg lever. Note: The weight
bench does not include weights.

10.

If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.

11.

The decals shown below have been placed
on the weight bench. If a decal is missing or
illegible, call the toll-free telephone number
on the front cover of this manual and order a
free replacement decal. Apply the decal in the
location shown.

WARNING:

Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product. 

WARNING: 

To reduce the risk of serious injury, read the following important precautions

before using the weight bench.

IMPORTANT PRECAUTIONS

Содержание FUSION 2.0 X

Страница 1: ...erence QUESTIONS As a manufacturer we are com mitted to providing complete customer satisfaction If you have questions or if a part is damaged or missing PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT...

Страница 2: ...PART IDENTIFICATION CHART 5 ASSEMBLY 6 ADJUSTMENTS 11 EXERCISE GUIDELINES 13 PART LIST 18 EXPLODED DRAWING 19 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover TABLE OF CONTENTS PROFO...

Страница 3: ...ing Always wear athletic shoes for foot protec tion while exercising 9 The weight bench is designed to support a maximum user weight of 300 pounds and a maximum total weight of 610 pounds Do not use t...

Страница 4: ...nefit read this manual carefully before using the weight bench If you have questions after reading this manual please see the front cover of this manual To help us assist you please note the product m...

Страница 5: ...55mm Button Bolt 53 M10 x 98mm Button Bolt 56 M10 x 70mm Bolt Set 54 PART IDENTIFICATION CHART See the drawings below to identify small parts used in assembly The number in parentheses by each drawing...

Страница 6: ...enough clear ance to walk around the weight bench as you assemble it Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is compl...

Страница 7: ...0 Washer 52 and two M10 Nylon Locknuts 49 Attach the Left Foot 28 to the Left Upright 4 with two M4 x 16mm Screws 47 Repeat this step for the other side of the weight bench 3 Attach the Seat Frame 6 t...

Страница 8: ...en the Backrest Knob 38 into the Seat Frame 6 Then pull the Backrest Knob out as far as it will go Insert the Backrest Frame 7 into the Seat Frame and engage the Backrest Knob into one of the holes in...

Страница 9: ...Insert a Pad Tube 19 into the Leg Developer 8 Slide a Foam Pad 20 onto each end of the Pad Tube Then press a Pad Cap 46 into each Foam Pad Repeat this step with the other two Pad Tubes 19 10 Attach th...

Страница 10: ...ht Upright Next attach the Tether 58 on the Upright Pin to the Weight Rest with an M4 x 16mm Screw 47 Repeat this step for the other side of the weight bench Make sure that the Safety Spotters 11 and...

Страница 11: ...t Frame 6 as far as it will go Raise or lower the Backrest and reen gage the Backrest Knob into the Backrest Frame 7 16 6 38 7 ADJUSTMENTS 6 37 18 10 17 8 26 10 USING THE CURL PAD To use the Curl Pad...

Страница 12: ...red position Reengage the Upright Pins into the Weight Rests and the Left and Right Uprights Make sure that the Weight Rests are at the same height Repeat this action to adjust the Safety Spotters 11...

Страница 13: ...ng and aerobic exer cise will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as t...

Страница 14: ...med the resistance used and the numbers of sets and repetitions completed Make copies of the exercise logs found on pages 15 and 16 Use the logs to record your weight and key body measurements at the...

Страница 15: ...SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling and...

Страница 16: ...GHT SETS REPS EXERCISE WEIGHT SETS REPS EXERCISE WEIGHT SETS REPS AEROBIC EXERCISE AEROBIC EXERCISE TUESDAY Date WEDNESDAY Date THURSDAY Date FRIDAY Date Make photocopies of this page for scheduling a...

Страница 17: ...17 NOTES...

Страница 18: ...l Bumper 25 1 Curl Pin 26 1 Spring Clip 27 1 Right Foot 28 1 Left Foot 29 1 Seat Frame Bumper 30 8 Guide Bushing 31 4 Upright Pin 32 2 Backrest Bushing 33 4 Developer Bushing 34 1 Bumper 35 1 48mm Rou...

Страница 19: ...47 25 8 54 33 33 36 33 33 35 26 15 47 51 49 1 2 16 7 57 32 32 49 43 50 50 41 30 12 11 30 30 40 40 31 31 47 47 14 4 47 56 52 27 47 37 38 42 6 49 49 48 17 29 47 52 56 56 28 47 56 49 49 56 49 49 3 49 53...

Страница 20: ...e This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized...

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