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IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of serious injury, read the following important precau-

tions before using the elliptical exerciser.

1. Read all instructions in this manual and all

warnings on the elliptical exerciser before

using the elliptical exerciser. Use the ellipti-

cal exercise only as described in this

manual. 

2. It is the responsibility of the owner to ensure

that all users of the elliptical exerciser are

adequately informed of all precautions.

3. The elliptical exerciser is intended for 

home use only. Do not use the elliptical

exerciser in a commercial, rental, or institu-

tional setting.

4. Keep the elliptical exerciser indoors, away

from moisture and dust. Place the elliptical

exerciser on a level surface, with a mat

beneath it to protect the floor or carpet.

Make sure that there is enough clearance

around the elliptical exerciser to mount, dis-

mount, and use it. 

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.  

6. Keep children under 12 and pets away from

the elliptical exerciser at all times.

7. The elliptical exerciser should not be used

by persons weighing more than 250 pounds.

8. Wear appropriate exercise clothes when

using the elliptical exerciser. Always wear

athletic shoes for foot protection while exer-

cising.

9. Hold the handgrip pulse sensor or the han-

dlebars when mounting, dismounting, or

using the elliptical exerciser.

10. The pulse sensor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The pulse sensor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

11. Keep your back straight when using the ellip-

tical exerciser; do not arch your back.

12. If you feel pain or dizziness while exercising,

stop immediately and cool down.

13. When you stop exercising, allow the pedals

to slowly come to a stop.

14. The decal shown below has been placed on

the elliptical exerciser. If the decal is miss-

ing, or if it is not legible, please call toll-free

1-888-533-1333 and order a free replacement

decal. Apply the decal in the location shown.

WARNING:

Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-

lems. Read all instructions before using. Sears assumes no responsibility for personal injury or

property damage sustained by or through the use of this product. 

Содержание 831.28544.2

Страница 1: ...nual before using this equipment Keep this manu al for future reference Serial Number Decal Model No 831 28544 2 Serial No ELLIPTICAL EXERCISER User s Manual Sears Roebuck and Co Hoffman Estates IL 60...

Страница 2: ...BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE AND TROUBLESHOOTING 23 CONDITIONING GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 HOW TO ORDER REPLACEMENT PARTS Back...

Страница 3: ...d by persons weighing more than 250 pounds 8 Wear appropriate exercise clothes when using the elliptical exerciser Always wear athletic shoes for foot protection while exer cising 9 Hold the handgrip...

Страница 4: ...s after reading this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you please note the product model number and serial number before calling The model number is 831 28544 2 The serial n...

Страница 5: ...of the part from the PART LIST on page 25 The second number is the quantity needed for assembly Note Some small parts may have been pre assembled If a part is not in the parts bag check to see if it h...

Страница 6: ...d a Hub Cover 75 and a Crank Arm 36 against the left Crank Hub 38 Align the holes in the Hub Cover and the Crank Arm with the unused holes in the left Crank Hub Next insert four Hub Screws 87 into the...

Страница 7: ...to the Console Make sure that the batteries are oriented as shown by the diagrams inside of the battery compart ments Then reattach the battery cover to the Console 5 While another person holds the Up...

Страница 8: ...2 onto the right end of the Pivot Axle Tighten an M8 x 23mm Button Screw 84 with an M8 Washer 88 and a Wave Washer 111 into each end of the Pivot Axle 74 Make sure that the Wave Washers are on the end...

Страница 9: ...of the Left Pedal Leg 14 and set the Left Pedal Leg on the left Crank Bushing Sleeve 43 Release the lever and make sure that the Left Pedal Leg is securely connected to the Crank Bushing Sleeve Conne...

Страница 10: ...the pedal legs on the sleeves on the crank arms Release the latches and make sure that the pedal legs are securely connected to the crank arms HOW TO MOVE THE ELLIPTICAL EXERCISER To move the ellipti...

Страница 11: ...tion It is recommended that you turn the crank arms in the direction shown by the arrow at the right how ever for variety you can turn the crank arms in the opposite direction To dismount the elliptic...

Страница 12: ...out until you have completed 5 000 revolutions The three resistance rpm programs automatically change the resistance of the pedals and prompt you to vary your pedaling pace as they guide you through a...

Страница 13: ...es Press the Display Color button repeatedly to select a color or to turn off the backlighting The left side of the display The left side of the display will show the elapsed time the approximate numb...

Страница 14: ...your heart rate is not shown make sure that your hands are positioned as described Be care ful not to move your hands excessively or to squeeze the metal contacts too tightly For opti mal performance...

Страница 15: ...the dis play will light Select one of the pulse control programs Press the Programs button repeatedly until P 3 or P 4 appears in the right side of the display If pulse control pro gram 3 is selected...

Страница 16: ...e the program ends During both pulse control programs the con sole will regularly compare your heart rate to the target heart rate setting If your heart rate is too far below or above the target heart...

Страница 17: ...e rpm programs Press the Programs button repeatedly until P 6 P 7 or P 8 appears in the right side of the display When a resistance rpm program is select ed a profile of the resistance settings of the...

Страница 18: ...o the left the resistance settings may move downward so only the highest indicators appear in the matrix The program will continue until the resistance setting for the last segment is shown in the Cur...

Страница 19: ...nto the other side of the Y adapter HOW TO CONNECT YOUR PORTABLE STEREO Note If your stereo has an RCA type AUDIO OUT jack see instruction A below If your stereo has a 1 8 LINE OUT jack see instructio...

Страница 20: ...W TO CONNECT YOUR COMPUTER Note If your computer has a 1 8 LINE OUT jack see instruction A If your computer has only a PHONES jack see instruction B A Plug one end of a 1 8 to 1 8 stereo audio cable a...

Страница 21: ...on the front cover of this manual Follow the steps below to use an iFIT com CD or video program Press the Resistance decrease button or begin pedaling to turn on the console A moment after the console...

Страница 22: ...on our Web site Follow the steps below to use a program from our Web site Press the Resistance decrease button or begin pedaling to turn on the console A moment after the console is turned on the dis...

Страница 23: ...ing feet beneath the rear stabilizer until the rocking motion is eliminated HANDGRIP PULSE SENSOR TROUBLESHOOTING Avoid moving your hands while using the handgrip pulse sensor Excessive movement may i...

Страница 24: ...strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the...

Страница 25: ...52 1 Flywheel 53 1 C Magnet 54 1 Pillow Block 55 1 Magnet 56 1 Spring 57 1 Idler 58 1 Idler Bracket 59 1 Clamp 60 1 Reed Switch Bracket 61 1 Base Pin 62 2 Latch Bracket Spacer 63 2 Hairpin Cotter Pin...

Страница 26: ...19 20 21 22 23 23 25 25 26 30 30 30 30 30 30 31 31 32 33 33 31 33 32 33 31 34 35 35 80 78 101 101 79 105 105 88 84 79 84 101 101 74 105 79 78 88 84 104 115 115 104 88 84 104 115 115 104 104 84 88 89 8...

Страница 27: ...1 106 36 75 37 83 87 87 76 103 103 103 103 86 99 44 98 98 44 45 46 47 47 103 100 103 51 50 52 53 54 55 56 94 94 94 79 92 93 91 57 58 59 60 103 103 85 96 61 62 62 63 64 63 65 66 67 68 69 113 97 70 95 1...

Страница 28: ...com To purchase a protection agreement U S A or maintenance agreement Canada on a product serviced by Sears 1 800 827 6655 U S A 1 800 361 6665 Canada Para pedir servicio de reparaci n a domicilio y p...

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