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11

14

4

Battery 

Cover

Battery 

Cover

 14. The Console (4) can use four D batteries (not 

included); alkaline batteries are recommended. 
Do not use old and new batteries together or 
alkaline, standard, and rechargeable batter-
ies together. 

IMPORTANT: If the Console has 

been exposed to cold temperatures, allow 
it to warm to room temperature before you 
insert batteries. Otherwise, you may dam-
age the console displays or other electronic 
components.

 

 

Remove the two battery covers from the back 
of the Console (4), and insert batteries into the 
battery compartments. 

Make sure to orient the 

batteries as shown by the diagrams inside 
the battery compartments.

 Then, reattach the 

battery covers.

 

To purchase an optional power adapter, call 
the telephone number on the cover of this 
manual. To avoid damaging the console, 
use only a manufacturer-supplied power 
regulated adapter.

 Plug one end of the power 

adapter into the receptacle inside the battery 
compartment on the console; plug the other end 
into an outlet installed in accordance with all 
local codes and ordinances.

15

53

4

56

56

56

13

15. While a second person holds the Console (4) 

near the Handlebar (13), connect the wire on the 
Console to the Wire Harness (53). 

 

Insert the excess wire into the Handlebar (13). 

 

Tip: Avoid pinching the wires.

 Attach the 

Console (4) to the Handlebar (13) with six M4 x 
16mm Screws (56); 

start all of the Screws, and 

then tighten them.

Avoid pinching 

the wires

Содержание 120 R Bike

Страница 1: ...t Keep this manual for future reference Model No 831 21911 0 Serial No Write the serial number in the space above for reference Assembly Operation Maintenance Part List and Drawing Sears Roebuck and C...

Страница 2: ...18 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover This drawing shows the location s of...

Страница 3: ...protect the floor or carpet Make sure that there is at least 2 ft 0 6 m of clearance around the exercise bike 7 Inspect and properly tighten all parts regu larly Replace any worn parts immediately 8...

Страница 4: ...ore you use the exercise bike If you have questions after reading this manual please see the back cover of this manual To help us assist you note the product model number and serial number before cont...

Страница 5: ...s below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following t...

Страница 6: ...t parts are marked R or Right To identify small parts see page 5 In addition to the included tool s assembly requires the following tools one Phillips screwdriver one adjustable wrench Assembly may be...

Страница 7: ...tially tighten the Adjustment Knob 14 into the Seat Carriage 3 Orient the Seat Carriage 3 the Backrest Frame 5 and the Seat Frame 7 as shown Set the Backrest Frame 5 on the Seat Frame 7 and then slide...

Страница 8: ...h the Carriage Rail with six M8 x 20mm Screws 55 start all of the Screws and then tighten them 9 1 55 55 8 31 15 8 Make sure that both ends of the Rear Stabilizer 31 are touching the floor Then tighte...

Страница 9: ...on hold the Upright near the Frame 1 Set the Upright 2 on the Frame 1 Attach the Upright with four M8 x 20mm Screws 55 start all of the Screws and then tighten them 11 Locate the wire tie inside the U...

Страница 10: ...onto the Upright 2 Then press the Shield Cover into the Right and Left Shields 38 39 13 While a second person holds the Handlebar 13 near the Upright 2 insert the Wire Harness 53 upward through the br...

Страница 11: ...ams inside the battery compartments Then reattach the battery covers To purchase an optional power adapter call the telephone number on the cover of this manual To avoid damaging the console use only...

Страница 12: ...a mat beneath the exercise bike to protect the floor 43 36 Strap Tab 16 Identify the Right Pedal 36 Using an adjustable wrench firmly tighten the Right Pedal 36 clockwise into the right side of the Cr...

Страница 13: ...W TO ADJUST THE PEDAL STRAPS To adjust the pedal straps first pull the ends of the straps off the tabs on the pedals Adjust the straps to the desired position and then press the ends of the straps ont...

Страница 14: ...election of preset workouts Each preset workout automatically changes the resistance of the pedals as it guides you through an effective workout You can even connect your MP3 player or CD player to th...

Страница 15: ...profile of the resistance settings of the workout Pulse This display mode will show your heart rate when you use the handgrip heart rate monitor see step 5 Resistance Res This display mode will show...

Страница 16: ...flash in the display If the pedals do not move for several minutes the console will turn off and the display will be reset HOW TO USE A PRESET WORKOUT 1 Turn on the console Press any button or begin p...

Страница 17: ...a 3 5 mm male to 3 5 mm male audio cable not included into the jack on the console and into a jack on your MP3 player CD player or other personal audio player make sure that the audio cable is fully p...

Страница 18: ...equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on try to correct the interference by one or more of the following m...

Страница 19: ...UST THE REED SWITCH If the console does not display correct feedback the reed switch should be adjusted To adjust the reed switch you must first raise the Shield Cover 12 Using a flat screw driver rel...

Страница 20: ...ee HOW TO ADJUST THE REED SWITCH on page 19 and raise the Shield Cover 12 Next see the EXPLODED DRAWING near the end of this manual and remove the M4 x 19mm Screws 18 from the Right and Left Shields 3...

Страница 21: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 22: ...x 16mm Flat Head Screw 35 2 Wheel 36 1 Right Pedal Strap 37 1 Left Pedal Strap 38 1 Right Shield 39 1 Left Shield 40 2 M10 Flange Nut 41 1 M8 x 120mm Bolt 42 4 M6 x 40mm Screw 43 1 Crank Pulley 44 2...

Страница 23: ...18 18 38 18 36 35 32 35 54 23 11 52 49 40 44 44 43 37 31 33 33 8 4 12 59 59 19 17 17 42 42 28 7 58 58 41 22 22 29 3 9 56 24 24 10 6 21 21 20 5 55 55 55 55 2 14 16 16 15 25 26 26 51 27 25 10 24 17 21...

Страница 24: ...800 469 4663 to arrange for free repair or replacement if repair proves impossible The frame is warranted for 5 years This warranty does not apply when the Bike Exerciser is used commercially or for...

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