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Proflex VB100, Руководство пользователя

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Vibration Platform Machine – VB100 

 

E&OE 

© 2020 Proflex 

10 

Setting Session Duration 

When training, the machine defaults the countdown timer to 10 minutes (this is the maximum timer value) to a 

pre-set session duration, the machine stops automatically once the timer counts down to "00:00". 
1.  Switch the machine ON [but do not start it]. 
2.  Press 

Time + / Time -

 as required. The current time in minutes is shown in the display. Duration can range 

from 1 to 10 minutes. 

3.  Press 

ON / OFF

. 

4.  When the timer finishes, the machine stops. 

Program Mode Training 

The machine has 10 automatic training programs, "P0" to "P9". Each program has a standard duration of 10 

minutes and applies differing speeds several times per program. To access the programs: 
1.  Turn on the machine [but do not start it], press 

PRG MODE

 [

P

 on remote control] to select program 1 ("

P0

" 

displays). To select other programs, keep pressing 

PRG MODE

 as required. 

2.  Press 

ON / OFF

. 

3.  When the program completes, the machine stops. 

Exercising 

The vibration platform uses muscular reflex of the body to exercise in a convenient manner that does not require 

you to get out of breath. The machine accomplishes this best when you are in a stressed position, such as a 

squat posture, and your muscles are working to keep you in that position. When the oscillating plate moves 

quickly, your muscles automatically move a small amount to maintain posture, resulting in efficient muscular 

exercise.  

The vibration platform provides effective exercise, but only if you use it in the recommended exercise positions. 

You will get the best results if you bend your knees or arms (depending on exercise position) and push against 

the machine platform so your muscles adopt the automatic motion described. Use several different postures for 

a few minutes each for a complete workout. 

You can also use the vibration platform as a general massager to ease muscle pain and improve circulation. In 

this case, do not push hard against the machine, rather let the machine do the work for you. 

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Содержание VB100

Страница 1: ...ion 2 0 March 2020 READ THIS MANUAL CAREFULLY BEFORE USE FAILURE TO DO SO MAY RESULT IN INJURY PROPERTY DAMAGE AND MAY VOID WARRANTY KEEP THIS MANUAL FOR FUTURE REFERENCE Products covered by this manual may vary in appearance assembly inclusions specifications description and packaging ...

Страница 2: ...uipment Do not wear loose clothing or jewellery which can be caught in moving parts Keep hair and clothing away from the equipment Stay alert and use common sense when operating the equipment Do not over reach Always maintain secure footing and balance Do not use the equipment if tired or under the influence of drugs alcohol or medication This equipment is not intended for use by persons with redu...

Страница 3: ...ctions before using any fitness equipment WARNING To reduce the risk of burns fire electric shock or injury read the following Use this product for its intended use only as described in this user manual Do not use attachments not recommended by the manufacturer Never operate the unit with a damaged cord or plug or if it is not working properly If it has been dropped damaged or exposed to water hav...

Страница 4: ...zard The product may have blades edges or mechanical devices that can cause severe crush injury to fingers limbs etc Take due care when handling and using the product Single Operator Only The product must be operated by a single person only More than one person operating the product may introduce additional hazards Use Face Protection Wear appropriate full face protection and take due care as the ...

Страница 5: ...ical Shock Hazard Disconnect High voltage or high current electricity may be present or required by the product Always disconnect the product from the electrical supply before handling the product adjusting maintenance etc Power Line Electrocution Hazard High voltage high current power lines may be present Use extreme caution to avoid contact or interference with power lines Electrical shock can b...

Страница 6: ...latform 7 Remote Control 7 Control Panel 8 Operation 8 Program and Manual Modes 8 Console and Functions 8 Manual Mode Training 9 Setting Session Duration 10 Program Mode Training 10 Exercising 10 Exercise Positions 11 Care Troubleshooting and Maintenance 12 Cleaning and Maintenance 12 Storage 12 Troubleshooting 12 Specifications 13 ...

Страница 7: ...O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R L E X P R O F L E X P R O ...

Страница 8: ... R O F L E X P R O F L E X P F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X L E X P R...

Страница 9: ...s running at the slowest speed setting 3 Adjust speed using the speed adjustment controls as required 4 When finished press ON OFF F L E X P O F L E X P R O F L E X F L E X P R O F L E X P R O F L E X P O F L E X P R O F L E X P R O F L E X P R O F L E X F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X...

Страница 10: ...E X P R O F L E X P R O F L E X P R O F L E X F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X F L E X ...

Страница 11: ... E X P R O F L E X P O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F...

Страница 12: ...F L E X P R O F L E X F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P F L E X P R O F L E X P R O F L E X P R O F L E X P R O ...

Страница 13: ...F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R O F L E X P R L E X P R O F ...

Страница 14: ...a qualified specialist for your application before use regardless of any assurances from the retailer or its representatives This product is not intended for use where fail safe operation is required As with any product for example automobile computer toaster there is the possibility of technical issues that may require the repair or replacement of parts or the product itself If the possibility of...

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