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10

IInspect and tighten all parts of the exercise cycle 

regularly.

Replace any worn parts immediately.

To clean the exercise cycle, use a damp cloth and a

small amount of mild detergent.

Important: To avoid damaging the console, keep

liquids away from the console and keep the console

out of direct sunlight.

MAINTENANCE AND TROUBLESHOOTING

Содержание PFIVEL85712.0

Страница 1: ...p this manual for future reference QUESTIONS If you have questions or if there are missing parts please contact us UK Call 08457 089 009 From Ireland 053 92 36102 Website www iconsupport eu E mail csu...

Страница 2: ...WARNING DECAL PLACEMENT 4 ASSEMBLY 5 HOWTO PLUGTHE POWERADAPTER 9 HOW TO OPERATE THE ELLIPTICAL 10 FEATURES OF THE CONSOLE 11 MAINTENANCEANDTROUBLESHOOTING 14 EXERCISE GUIDELINES 15 EXPLODED DRAWINGS...

Страница 3: ...ighing more than 250 lbs 115 kg 9 Wear appropriate clothes while exercising do not wear loose clothes that could become caught on the elliptical Always wear athletic shoes for foot protection while ex...

Страница 4: ...number and serial number before contacting us The model number is PFIVEL85712 0 and the lo cation of the serial number decal are shown on the front cover of this manual Before reading further please f...

Страница 5: ...tool s assembly requires a Phillips screwdriver and an adjustable wrench As you assemble the exercice bike use the drawings below to identify small parts The number in parentheses below each drawing...

Страница 6: ...asher 12 STEP 3 1 Attach the L R Swing tube 24L R to the shaft 51 on Handlebar post 46 with Inner hexagon bolt 10 Spring washer 11 D shape washer 9 and Wave washers 35 But don t tighten them first 2 T...

Страница 7: ...w 2 Tighten the fixed handlebar 42 to the handlebar post 46 with inner hexagon boltM8X16 45 spring wash erd 44 STEP 6 1 Fix the joint part of L R handlebar 28L R and L R swing tube 24L R with pro tect...

Страница 8: ...asher D5 48 2 Tighten protective guard 32 47 to the handlebar post 46 with screwST4 2X18 34 Note Before tighten the protective guard 34 please move the con nection wire 50 and pulse wire 43 away to th...

Страница 9: ...iptical exerciser does not have a free wheel the pedals will continue to move until the flywheel stops When the pedals are stationary step off the highest pedal first Then step off the lower pedal MEA...

Страница 10: ...eplace any worn parts immediately To clean the exercise cycle use a damp cloth and a small amount of mild detergent Important To avoid damaging the console keep liquids away from the console and keep...

Страница 11: ...tomatically turn off If the pedals do not move for a few seconds the word STOP will appear in the display and the console will turn off At the end of a program you will hear a tone and the program wil...

Страница 12: ...orie Select the data with UP and DOWN then press ENTER Do the same for Distance and Calories Then press START STOP to start For a quicker start press the Quick start button and start pedaling 4 Change...

Страница 13: ...n to increase or decrease the values and create your profile Press ENTER to validate the value You will then be able to adjust the values for the second column and so on Do the same for the 10 columns...

Страница 14: ...body uses carbohydrate calories for energy Only af ter the first few minutes of exercise does your body begin to use stored fat calories for energy If your goal is to burn fat adjust the intensity of...

Страница 15: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 16: ...16 EXPLODED DRAWING Model No PFIVEL85712 0 part 1...

Страница 17: ...17 EXPLODED DRAWING Model No PFIVEL85712 0 part 2 99...

Страница 18: ...1 1 1 2 6 2 2 2 4 1 1 1 4 1 1 2 2 2 1 2 2 2 2 8 1 2 1 1 1 1 1 1 Item 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47...

Страница 19: ...Notes...

Страница 20: ...FOR E U CUSTOMERS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recy...

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