Pro-Form PFEX34310 Скачать руководство пользователя страница 6

6

3

44

66

56

3. Slide the Rear Frame (44) partially out of the Frame

(1). Set the Seat Rail (7) on the Rear Frame and the
Frame with the indicated holes at the rear of the
cycle. Next, slide the Seat Rail forward until the four
holes in the bracket on the Frame are aligned with
the four holes near the front of the Seat Rail. Finger
tighten four M8 x 15mm Button Screws (27) into the
Frame and the Seat Rail.

Next, slide the Rear Frame (44) forward or backward
until the four holes in the bracket on the Rear Frame
are aligned with the four holes near the rear of the
Seat Rail. Finger tighten four M8 x 15mm Button
Screws (27) into the Rear Frame and the Seat Rail.
Tighten all eight Button Screws.

44

1

27

27

27

7

Holes

6

27

28

28

28

27

27

1

16

20

5

2. Attach the Rear Stabilizer (3) to the Rear Frame (44)

with two M8 x 70mm Carriage Bolts (66), two M8
Curved Washers (28), and two M8 Acorn Nuts (56).

4. While another person holds the Upright (6) near the

Frame (1) as shown, connect the Upper Wire
Harness (16) to the Lower Wire Harness (20). Next,
slide the Upright onto the Frame. Be careful not to
pinch the Wire Harnesses.

Attach the Upright (6) to the Frame (1) with four M8
x 15mm Button Screws (27) and four M8 Curved
Washers (28).

2

28

4

27

3

8

6

63

16

22

54

54

5. While another person holds the Console (8) near

the top of the Upright (6), identify the green console
ground wire and attach it to the Upright with the M4
x 8mm Ground Screw (63). Make sure that the
console ground wire connector is pointed toward
the center of the large square hole as shown.

Connect the Pulse Wires (22) to the corresponding
console wires. Make sure that the Pulse Wire and
console wire with stickers are connected to
each other. 
The orange console wire must be con-
nected to the right-hand side Pulse Wire. Next, plug
the Upper Wire Harness (16) into the console wire
harness.

Insert all excess wiring down into the Upright
(6). 
Attach the Console (8) to the Upright with four
M4 x 16mm Button Screws (54).

Содержание PFEX34310

Страница 1: ...e complete satisfaction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line w...

Страница 2: ...TIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO OPERATE THE RECUMBENT CYCLE 9 MAINTENANCE AND TROUBLE SHOOTING 12 EXERCISE GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Ba...

Страница 3: ...when using the recumbent cycle do not arch your back 9 If you feel pain or dizziness while exercising stop immediately and cool down 10 The recumbent cycle does not have a free wheel the pedals will c...

Страница 4: ...after reading the manual please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please...

Страница 5: ...ber refers to the quantity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attached M8 x 70mm Carria...

Страница 6: ...n Nuts 56 4 While another person holds the Upright 6 near the Frame 1 as shown connect the Upper Wire Harness 16 to the Lower Wire Harness 20 Next slide the Upright onto the Frame Be careful not to pi...

Страница 7: ...11 7 6 8 6 Attach the Seat 12 to the Seat Carriage 11 with four M6 x 25mm Hex Screws 29 and four M8 Flat Washers 18 7 Attach a Seat Handle 14 to one side of the Seat Carriage 11 with two M8 x 20mm Bu...

Страница 8: ...n the Right Pedal not shown clockwise into the right arm of the Crank Important After using the recum bent cycle for one week retighten the Pedals The Pedals must be kept properly tightened Adjust the...

Страница 9: ...ch the handlebar or the console when you pedal To adjust the seat pull the indicated knob slide the seat to the desired position and then release the knob Move the seat forward or backward slightly un...

Страница 10: ...console will show the speed time dis tance fat calorie and calorie modes for 5 sec onds each in a continuous cycle Pulse The pulse window will show your heart rate when the pulse monitor is used HOW T...

Страница 11: ...the pulse mode see step 6 To reset the modes press the on reset button Measure your heart rate if desired Note If the metal contacts on the top and bottom of the pulse sensor are covered with clear v...

Страница 12: ...press the select but ton repeatedly until the P1 P2 or P3 indicator lights Note When a preset program is selected the resistance motor may calibrate itself and the displays may reset Each preset prog...

Страница 13: ...ercise until your heart rate is near the middle number in your training zone as you exercise Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Ae...

Страница 14: ...Stabilizer Endcap 43 1 Magnet Bolt 44 1 Rear Frame 45 2 Eyebolt 46 2 Adjustment Bracket 47 2 1 4 Nylon Locknut 48 2 Flywheel Bearing 49 1 Flywheel 50 1 Motor Wire Harness 51 2 M4 x 12mm Screw 52 1 Rea...

Страница 15: ...27 68 2 42 42 56 28 66 56 28 44 56 28 66 40 41 9 35 73 30 73 65 22 27 28 37 38 15 15 67 18 67 18 29 18 31 31 27 6 11 12 13 23 7 14 14 69 69 31 31 31 31 18 18 18 18 35 20 19 29 18 32 35 24 25 74 48 45...

Страница 16: ...ot extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center product...

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