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CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

Serial

Number

Decal

Model No. PFEL53408.0

Serial No.

Write the serial number in the

space above for reference.

QUESTIONS?

As a manufacturer, we are commit-

ted to providing complete customer

satisfaction. If you have questions,

or if parts are damaged or missing,

PLEASE DO NOT CONTACT THE

STORE; please contact Customer

Care.

IMPORTANT: You must note the

product model number and serial

number (see the drawing above)

before contacting us:

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MST

Sat. 8 a.m.–4 p.m. MST

ON THE WEB:

www.proformservice.com

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

USERʼS MANUAL

All manuals and user guides at all-guides.com

all-guides.com

Содержание PFEL53408.0

Страница 1: ...tisfaction If you have questions or if parts are damaged or missing PLEASE DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see...

Страница 2: ...ING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 PROFORM is a registered trademark of ICON IP Inc WARNING DECAL PLACEMENT This drawing shows the location s of the warn ing decal s If a d...

Страница 3: ...ropriate exercise clothes when exercising do not wear loose clothes that could become caught on your elliptical exer ciser Always wear athletic shoes for foot protection 9 Hold the handgrip pulse sens...

Страница 4: ...is manual To help us assist you note the product model number and serial number before con tacting us The model number and the location of the serial number decal are shown on the front cover of this...

Страница 5: ...s below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the parentheses is the quantity needed for assembly Note Some small parts may hav...

Страница 6: ...lifts the rear of the Frame 1 attach a Frame Cover 48 to the Frame with two M4 x 16mm Screws 84 Repeat this step to attach the other Frame Cover 48 48 1 1 To make assembly easier read the information...

Страница 7: ...ocate the wire tie in the Upright Tie the lower end of the wire tie to the Wire Harness 49 Next pull the upper end of the wire tie upward out of the top of the Upright Then untie and discard the wire...

Страница 8: ...se an optional AC adapter contact the store where you purchased this product or call the telephone number on the cover of this manual To avoid damaging the console use only a manufacturer supplied AC...

Страница 9: ...ews 75 three M10 Split Washers 78 and an M4 x 16mm Screw 84 Repeat this step on the right side of the elliptical exerciser 8 7 7 Slide the Console Cover 32 see the drawing in step 6 upward to the Cons...

Страница 10: ...left Upper Body Leg 6 as shown make sure that the hexagonal holes are in the indicated location Slide the Left Upper Body Arm 8 onto the left Upper Body Leg 6 Attach the Left Upper Body Arm with two M...

Страница 11: ...Right Outer Leg Cover 20 and the Right Inner Leg Cover 21 around the right Upper Body Leg 6 with three M4 x 12mm Screws 35 Repeat this step for the left side of the ellip tical exerciser 12 11 Identi...

Страница 12: ...er body arms and step onto the pedal that is in the lowest position Next step onto the other pedal Push the pedals until they begin to move with a continuous motion Note The pedal discs can turn in ei...

Страница 13: ...n sole will provide continuous exercise feedback You can even measure your heart rate using the handgrip pulse sensor The console also offers six preset workouts Each pre set workout automatically cha...

Страница 14: ...level 4 Follow your progress with the displays The lower left display This display can show the elapsed time and the distance total number of revolu tions that you have pedaled The lower right dis pl...

Страница 15: ...ositioned as described Be care ful not to move your hands excessively or to squeeze the metal contacts tightly For optimal performance clean the metal contacts using a soft cloth never use alcohol abr...

Страница 16: ...s lit decrease your pace When the center indicator is lit maintain your cur rent pace IMPORTANT The target pace is intended only to provide motivation Make sure to pedal at a pace that is comfortable...

Страница 17: ...Loosen but do not remove the indi cated M4 x 12mm Screw 35 Slide the Reed Switch slightly closer to or away from the Magnet and then retighten the Screw Rock the Left Pedal Disc forward and backward j...

Страница 18: ...n your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your e...

Страница 19: ...eg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward t...

Страница 20: ...20 NOTES All manuals and user guides at all guides com...

Страница 21: ...48 2 Frame Cover 49 1 Wire Harness 50 2 Wheel 51 1 Flywheel 52 1 Idler 53 1 C Magnet 54 1 Resistance Motor 55 1 Motor Bracket 56 1 Resistance Arm 57 1 Clamp 58 1 Reed Switch Wire 59 1 Magnet Spacer 6...

Страница 22: ...0 11 11 12 13 14 14 15 15 17 17 18 18 23 23 23 23 75 75 76 77 76 77 78 78 79 79 80 80 84 35 35 84 84 95 32 94 79 78 84 84 49 78 78 78 78 33 29 29 88 88 29 29 16 20 31 77 21 35 35 19 84 84 35 77 31 22...

Страница 23: ...56 57 58 59 85 85 43 61 62 63 63 64 65 66 67 68 69 70 71 72 81 74 82 90 73 92 92 86 35 86 89 92 92 92 92 86 60 83 83 83 87 7 84 93 91 74 83 90 90 92 35 34 92 33 80 30 30 80 33 86 37 37 EXPLODED DRAWI...

Страница 24: ...handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abu...

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