Pro-Form PFEL04916.1 Скачать руководство пользователя

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Serial Number

Decal

USER’S MANUAL

Model No. PFEL04916.1

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

proform.com

To register your product and

activate your warranty today,

go to my.proform.com.

For service at any time, go to

proformservice.com.
Or call 1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.

ACTIVATE YOUR

WARRANTY

CUSTOMER CARE

Содержание PFEL04916.1

Страница 1: ...tions in this manual before using this equipment Keep this manual for future reference proform com To register your product and activate your warranty today go to my proform com For service at any tim...

Страница 2: ...le see the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size TABLE OF CONTENTS PROFORM and IFIT are...

Страница 3: ...elliptical on a level surface with at least 3 ft 0 9 m of clearance in the front and rear of the elliptical and 2 ft 0 6 m on each side To protect the floor or carpet from dam age place a mat under t...

Страница 4: ...4 all STANDARD SERVICE PLANS...

Страница 5: ...make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the elliptical If you have questions after reading this manual please see the front...

Страница 6: ...of the Frame 1 With the help of another person place some packing inserts from the packing material under the rear of the Frame 1 so that the Frame is lifted off the floor Have another person hold th...

Страница 7: ...cking material under the Frame 1 so that the Frame is lifted off the floor Attach the Front Stabilizer 73 to the Frame 1 with two M10 x 120mm Screws 84 Then remove the packing inserts and lower the Fr...

Страница 8: ...s 11 15 Repeat this step on the other side of the elliptical 20 78 11 15 109 110 4 6 Attach the Tablet Holder 109 to the Console 4 with four Tablet Holder Screws 110 start all the Tablet Holder Screws...

Страница 9: ...omponents Plug the power adapter A into the receptacle on the frame of the elliptical Then plug the power adapter into an appropriate outlet that is properly installed in accordance with all local cod...

Страница 10: ...e finished moving the elliptical lift the upright E to the upright position and tighten the upright knob D HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical hold the handlebars I or the upper...

Страница 11: ...the handle L on the front stabilizer and tip the frame upright until the elliptical rests on the small and large storage feet M N To lower the elliptical for use first hold the handle O on the frame...

Страница 12: ...purchasing an optional chest heart rate monitor You can also connect your tablet to the console and use the iFit Smart Cardio Equipment app to record and track your workout information The console als...

Страница 13: ...ou press a button it will take a moment for the pedals to reach the selected resistance level 5 Do interval training if desired As you exercise you can alternate between intervals of low intensity rec...

Страница 14: ...4 on page 16 7 Follow your progress with the display The display can show the following workout information Calories CALS The approximate number of calories you have burned Distance MI or KI The dista...

Страница 15: ...eart rate hold the handgrip heart rate monitor with your palms resting against the contacts Avoid moving your hands or gripping the contacts tightly When your pulse is detected your heart rate will be...

Страница 16: ...ones will sound The resistance level for the next segment will appear in the display for a few seconds to alert you The resistance of the pedals will then change The power ring will show a flashing in...

Страница 17: ...eart rate monitors HOW TO CONNECT YOUR TABLET TO THE CONSOLE The console supports BLUETOOTH connections to tablets via the iFit Smart Cardio Equipment app and to compatible heart rate monitors Note Ot...

Страница 18: ...console turns solid green Note All BLUETOOTH connections between the console and other devices including any tablets heart rate monitors and so forth will be disconnected THE SETTINGS MODE 1 Select th...

Страница 19: ...ge 15 If a replacement power adapter is needed call the telephone number on the cover of this manual IMPORTANT To avoid damaging the console use only a manufacturer supplied regulated power adapter TA...

Страница 20: ...ling even while the resistance is adjusted to the highest setting the drive belt may need to be adjusted To adjust the drive belt first unplug the power adapter Next remove the M4 x 16mm Screw 61 from...

Страница 21: ...ate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will...

Страница 22: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Страница 23: ...1 Drive Belt 47 2 Leveling Foot 48 4 Stabilizer Cap 49 1 Right Pedal Arm 50 2 Wheel 51 2 Small Storage Foot 52 1 Idler 53 1 Small Spacer 54 1 Resistance Motor 55 2 Handle Cover 56 4 M4 x 12mm Washer H...

Страница 24: ...dapter 105 2 M12 Washer 106 1 M12 Split Washer 107 6 3 16 x 3 4 Screw 108 1 Crank Arm Spacer B 109 1 Tablet Holder 110 4 Tablet Holder Screw User s Manual Assembly Tool Key No Qty Description Key No Q...

Страница 25: ...25 58 59 59 53 55 55 61 57 60 60 61 61 61 61 56 61 61 61 63 66 61 65 65 62 67 69 70 72 71 71 110 110 74 74 103 108 103 79 79 73 77 80 83 83 86 87 88 85 82 82 84 105 106 84 89 90 91 94 96 68 98 99 93 9...

Страница 26: ...26 101 6 8 10 10 12 9 11 14 18 19 13 15 17 17 20 20 23 23 30 32 22 29 29 31 39 33 33 61 61 61 49 76 76 33 33 76 78 75 81 81 92 95 75 EXPLODED DRAWING B Model No PFEL04916 1 R0118A...

Страница 27: ...27 26 26 27 34 36 36 35 37 45 44 61 61 61 61 61 61 61 61 61 107 107 107 107 65 107 107 64 64 64 64 64 64 EXPLODED DRAWING C Model No PFEL04916 1 R0118A...

Страница 28: ...display model 2 if the product is purchased or transported outside the USA 3 if all instructions and warnings in this manual are not followed 4 if the product is abused or improperly or abnormally use...

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