Pro-Form PFEL01717.0, Руководство пользователя

Страница: 18 / 32

18
4. Follow your progress with the displays.
The display can show the following workout
information:
Calories (CALS)—When the manual mode and
most onboard workouts are selected, the approxi-
mate number of calories you have burned. When
calorie workouts are selected, the approximate
number of calories that remain to be burned in the
workout.
Calories per Hour (CALS/HR)—The approximate
number of calories you are burning per hour.
Distance (MI or KM)—The distance that you have
pedaled in miles or kilometers. To change the unit
of measurement, press the St/M button.
Pace—Your pedaling speed in minutes per mile
or minutes per kilometer. To change the unit of
measurement, press the St/M button.
Pulse (BPM and heart symbol)—Your heart rate
when you use the handgrip heart rate monitor or a
compatible heart rate monitor (see step 5).
Ramp—The incline level of the ramp.
Resistance (RESIST)—The resistance level of the
pedals.
RPM—Your pedaling speed in revolutions per
minute (RPM).
Speed (MPH or KPH)—Your pedaling speed in
miles per hour or kilometers per hour. To change
the unit of measurement, press the St/M button.
Time—When the manual mode or a calorie
workout is selected, the elapsed time. When an
onboard workout is selected, the time remaining in
the workout.
Press the Display
button (B) repeatedly
to view the desired
workout information
in the display.
Scan mode—The console also has a scan mode
that will display workout information in a repeating
cycle. To turn on the scan mode, press the Scan
button (C); the scan indicator (E) and the word
SCAN will turn on in the display.
To manually advance the scan cycle, press the
Scan button repeatedly.
To turn off the scan mode, press the Display
button; the scan indicator and the word SCAN will
turn off.
You can also customize the scan mode to display
only the desired workout information in the
repeating cycle.
To customize the scan mode, first press the
Display button repeatedly until the workout
information that you want to add to or remove from
the scan cycle appears in the display.
Next, press the Add/Remove button (D) to add or
remove that workout information from the scan
cycle. When workout information is added, its
indicator will turn on in the display. When workout
information is removed, its indicator will turn off.
Then, press the Scan button to turn on the scan
mode.
Note: The console will show your heart rate in the
scan cycle automatically whenever it detects a
pulse from a heart rate moniter.
To change the volume
level of the console,
press the Vol increase
and decrease buttons.
B C D
E