Pro-Form 675 E страница 15 Скачать руководство пользователя

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HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to

cold temperatures, allow it to warm to room tem-

perature before turning on the power. If you do not

do this, you may damage the console displays or

other electrical components.

Plug in the power cord (see

page 13). Next, locate the

reset/off circuit breaker on

the treadmill frame near the

power cord. Switch the cir-

cuit breaker to the reset po-

sition.

IMPORTANT: The console features a display demo

mode, designed to be used if the treadmill is dis-

played in a store. If the displays light as soon as

you plug in the power cord and switch the reset/off

circuit breaker to the reset position, the demo

mode is turned on. To turn off the demo mode,

hold down the Stop button for a few seconds. If the

displays remain lit, see THE INFORMATION MODE

on page 18 to turn off the demo mode.

Next, stand on the foot rails of the treadmill. Find the

clip attached to the key (see the drawing on page 14)

and slide the clip onto the waistband of your clothes.

Then, insert the key into the console. After a moment,

the displays will light.

IMPORTANT: In an emergency

situation, the key can be pulled from the console,

causing the walking belt to slow to a stop. Test the

clip by carefully taking a few steps backward; if the

key is not pulled from the console, adjust the posi-

tion of the clip.

HOW TO USE THE MANUAL MODE

1. Insert the key into the console.

See HOW TO TURN ON THE POWER above.

2. Select the manual mode.

When the key is inserted, the manual mode will be

selected. If you have selected a preset workout, re-

select the manual mode by pressing one of the

workout buttons repeatedly until only zeros appear

in the displays.

3. Start the walking belt.

To start the walking belt, press the Start button, the

Speed increase button, or one of the ten numbered

Quick Speed buttons.

If you press the Start button or the Speed increase

button, the walking belt will begin to move at 1 mph.

As you exercise, change the speed of the walking

belt as desired by pressing the Speed increase

and decrease buttons. Each time you press a but-

ton, the speed setting will change by 0.1 mph; if

you hold down a button, the speed setting will

change in increments of 0.5 mph. Note: After you

press the buttons, it may take a moment for the walk-

ing belt to reach the selected speed setting.

If you press one of the numbered Quick Speed but-

tons, the walking belt will gradually change speed

until it reaches the selected speed setting.

To stop the walking belt, press the Stop button.

The time will begin to flash in one of the displays.

To restart the walking belt, press the Start button or

the Speed increase button.

4. Change the incline of the treadmill as desired.

To change the incline of

the treadmill, press the

Incline increase or de-

crease button or one of

the six numbered Quick

Incline buttons. Each

time you press one of the buttons, the incline will

gradually increase or decrease until it reaches the

selected incline setting.

5. Follow your progress with the track and the dis-

plays.

The track

—The track

represents a distance of

1/4 mile (400 meters). As

you walk or run on the

treadmill, the indicators

around the track will ap-

pear in succession until the entire track appears.

The track will then disappear and the indicators will

again begin to appear in succession.

Reset

Position

Содержание 675 E

Страница 1: ...ng complete cus tomer satisfaction If you have questions or if parts are missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must note the product model number and serial number see the drawing above before contacting us CALL TOLL FREE 1 888 533 1333 Mon Fri 6 a m 6 p m MT Sat 8 a m 4 p m MT ON THE WEB www proformservice com Write the serial number in the space above for re...

Страница 2: ...ED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover PROFORM is a registered trademark of ICON IP Inc This drawing shows the locations of the warning decals If a decal is missing or illegible call the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual siz...

Страница 3: ... an extension cord 12 Use only a single outlet surge suppressor that meets all of the specifications described on page 13 To purchase a surge suppressor see your local PROFORM dealer or call the tele phone number on the front cover of this man ual and order part number 146148 or see your local electronics store 13 Failure to use a properly functioning surge suppressor could result in damage to the...

Страница 4: ...sure that the storage latch is holding the frame securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill regularly 25 DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the mainte nance and adjustment procedures described in this manual Never r...

Страница 5: ... see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual To avoid a registration fee for any service needed under warranty you must register the treadmill at www proformservice com registration Before reading further please ...

Страница 6: ...sive cleaner Assembly requires the included hex keys and your own Phillips screwdriver adjustable wrench needlenose pliers scissors and rubber mallet Use the drawings below to identify the assembly hardware The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number after the parentheses is the quantity needed for assembly No...

Страница 7: ...o the Base 60 with a 3 8 x 2 Bolt 3 and a 3 8 Locknut 11 Do not overtighten the Locknut the Wheel must turn freely 60 3 11 2 90 Wire Tie 79 86 1 Make sure that the power cord is unplugged With the help of a second person carefully tip the treadmill onto its left side Partially fold the Frame 53 so that the treadmill is more stable do not fully fold the Frame yet Cut the tie securing the Upright Wi...

Страница 8: ...olt Spacer 84 inside the lower end of the Right Upright 79 Insert a 3 8 x 4 Bolt 5 with a 3 8 Star Washer 12 into the Right Upright and the Bolt Spacer Repeat this step with a second Bolt Spacer 84 3 8 x 4 Bolt 5 and 3 8 Star Washer 12 Hold the Right Upright Spacer 83 and the Right Upright 79 against the Base 60 Be careful not to pinch the Upright Wire 86 Tighten the 3 8 x 4 Bolts 5 until the head...

Страница 9: ...n the Bolts yet 77 79 78 Bump 7 7 7 6 Hold a Bolt Spacer 84 inside the lower end of the Left Upright 77 Insert a 3 8 x 4 Bolt 5 with a 3 8 Star Washer 12 into the Left Upright and the Bolt Spacer Repeat this step with a second Bolt Spacer 84 3 8 x 4 Bolt 5 and 3 8 Star Washer 12 Hold the Left Upright Spacer 82 and the Left Upright 77 against the Base 60 Tighten the 3 8 x 4 Bolts 5 until the heads ...

Страница 10: ... person hold the console assem bly near the Right Upright 79 Connect the Upright Wire 86 to the console wire See the inset drawing The connectors should slide together easily and snap into place If they do not turn one connector and try again IF THE CONNECTORS ARE NOT CONNECTED PROPERLY THE CONSOLE MAY BE DAM AGED WHEN YOU TURN ON THE POWER Then remove the wire tie from the Upright Wire Insert the...

Страница 11: ...6 and a 1 4 Star Washer 10 Repeat this step on the left side of the con sole assembly Start all four Screws and both Bolts before tightening any of them See steps 4 9 Tighten all the bolts used in these assembly steps 1 10 6 Console Assembly 105 11 12 If necessary press the Left Accessory Tray 94 and the Right Accessory Tray 99 into the Console Base 96 94 99 96 12 ...

Страница 12: ...d Orient the Storage Latch 50 so that the large barrel and the Latch Knob 51 are in the posi tions shown Remove the tie from the upper end of the Storage Latch 50 Attach the upper end of the Storage Latch to the bracket on the Frame 53 with a 3 8 x 2 Bolt 3 and a 3 8 Locknut 11 Remove the tie from the lower end of the Storage Latch 50 Keep the holes in the Latch Cap 49 aligned with the holes in th...

Страница 13: ...ion or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug Plug the power cord into a surge suppressor and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and...

Страница 14: ... to your favorite workout music or audio books with the consoleʼs premium stereo sound system while you get in shape To turn on the power see page 15 To use the man ual mode see page 15 To use a preset workout see page 17 To use the stereo sound system see page 18 To use the information mode see page 18 IMPORTANT If there is a sheet of clear plastic on the face of the console remove the plastic To...

Страница 15: ...out re select the manual mode by pressing one of the workout buttons repeatedly until only zeros appear in the displays 3 Start the walking belt To start the walking belt press the Start button the Speed increase button or one of the ten numbered Quick Speed buttons If you press the Start button or the Speed increase button the walking belt will begin to move at 1 mph As you exercise change the sp...

Страница 16: ...measure your heart rate stand on the foot rails Hold the contacts for approximately 10 seconds avoid moving your hands When your pulse is de tected one or two dashes will appear in the display and then your heart rate will be shown For the most accurate heart rate reading continue to hold the contacts for about 15 seconds 7 When you are finished exercising remove the key from the console Step onto...

Страница 17: ...ones will sound and the next segment of the pro file will begin to flash If a different speed or incline setting is programmed for the next segment the speed or incline setting will appear in the display to alert you The workout will continue in this way until the last segment of the profile flashes in the display and the last segment ends The walking belt will then slow to a stop If the speed or ...

Страница 18: ... while holding down the Stop button Then re lease the Stop button When the information mode is selected the following information will be shown The left display will show the total number of hours that the treadmill has been used The right display will show the total number of miles or kilometers that the walking belt has moved Press the Stop button again to view the following infor mation An E fo...

Страница 19: ... the latch knob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the storage position in temperatures above 85 F 30 C HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch knob...

Страница 20: ...it It may be neces sary to push the frame forward as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION Do not grip only the plastic foot rails or drop the frame to the floor Bend your legs and keep your back straight Latch Knob ...

Страница 21: ...e circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for five minutes and then plug it back in c Remove the key from the console Reinsert the key into the console d If the treadmill still will not run please see the front cover of this manual PROBLEM The console displays re...

Страница 22: ...The treadmill will automatically rise to the maximum incline level and then return to the minimum level This will recalibrate the incline system PROBLEM The walking belt slows when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 13 b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt ma...

Страница 23: ...in the power cord insert the key and run the treadmill for a few minutes Repeat until the walk ing belt is centered b If the walking belt slips when walked on first re move the key and UNPLUG THE POWER CORD Using the hex key turn both idler roller bolts clock wise 1 4 of a turn When the walking belt is cor rectly tightened you should be able to lift each edge of the walking belt 2 to 3 in 5 to 7 c...

Страница 24: ... goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise adjust the intensity of your exercise until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Warming up Start with 5 to 10 minutes of stretching and light exercise A warm u...

Страница 25: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and move your hips toward the wall Hold for 15 counts then relax Repeat 3 times for each leg To cause further stretching of the achilles ten dons bend your back leg as well Stretches Calves achilles ten d...

Страница 26: ...2 Platform Cushion 41 1 Walking Platform 42 1 Walking Belt 43 2 Belt Guide 44 2 Frame Cap 45 2 Frame Spacer 46 1 1 4 x 1 Bolt 47 1 Drive Roller Pulley 48 1 Magnet 49 1 Latch Cap 50 1 Storage Latch 51 1 Latch Knob 52 1 Right Foot Rail 53 1 Frame 54 2 Roller Bracket 55 1 Rear Roller Ground Wire 56 1 Right Rear Foot Insert 57 1 Right Rear Foot 58 1 Left Rear Foot Insert 59 1 Left Rear Foot 60 1 Base ...

Страница 27: ... Clip 104 4 Handrail Cap 105 1 Right Handrail 8 Blue Wire M F 10 Blue Wire 2F 12 Red Wire M F 10 Black Wire M F Userʼs Manual Note Specifications are subject to change without notice See the back cover of this manual for information about ordering replacement parts These parts are not illustrated ...

Страница 28: ...9 19 29 28 29 28 57 59 23 23 27 27 43 43 25 25 25 44 25 25 25 25 25 38 37 32 32 32 48 44 45 32 40 41 39 42 47 52 38 61 40 53 54 54 45 56 58 36 35 34 34 14 49 14 55 16 16 11 46 98 28 EXPLODED DRAWING A Model No PFTL59508 1 R1008A ...

Страница 29: ...13 13 13 13 69 16 68 33 33 33 1 1 1 15 18 18 23 23 73 72 71 26 67 66 63 64 76 70 74 65 24 23 62 23 75 24 24 EXPLODED DRAWING B Model No PFTL59508 1 R1008A 29 ...

Страница 30: ...88 88 3 90 11 11 90 3 5 12 5 12 4 9 4 22 22 31 31 85 85 77 79 60 87 82 83 93 91 84 84 89 88 2 89 21 20 31 81 80 86 92 86 9 4 9 4 9 4 7 7 7 78 7 2 31 2 2 87 30 EXPLODED DRAWING C Model No PFTL59508 1 R1008A ...

Страница 31: ...30 101 103 1 107 14 99 94 97 96 1 1 1 95 23 104 105 104 1 6 10 14 10 6 1 1 1 1 102 104 104 30 31 EXPLODED DRAWING D Model No PFTL59508 1 R1008A ...

Страница 32: ...y the customer will be responsible for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service cen ter products used for commercial or rental purposes or pr...

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