background image

11

MAINTENANCE 

Inspect and tighten all parts of the elliptical 
regularly. Replace any worn parts immediately.

The elliptical can be wiped clean with a soft cloth and
mild detergent. Do not use abrasives or solvents.
To prevent damage to the console, keep liquids away
from the console. Use only a sealable water bottle in
the console.

CONSOLE TROUBLE-SHOOTING

If the console does not function properly, the batteries
should be replaced. To replace the batteries, refer to
assembly step 10 on page 8.  

STORAGE

When storing the elliptical, remove the batteries from
the console. Keep the elliptical in a clean, dry loca-
tion, away from moisture and dust.

Содержание 545 S

Страница 1: ...damaged parts we will guarantee com plete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on our c...

Страница 2: ...IONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 9 MAINTENANCE 11 CONDITIONING GUIDELINES 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS B...

Страница 3: ...clothing when using the elliptical Always wear athletic shoes for foot protection 9 When mounting and dismounting the ellipti cal always hold the handlebars or the T handle and step onto and off the p...

Страница 4: ...before you use the elliptical If you have questions after reading the manual call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excl...

Страница 5: ...tity needed for assembly Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attached Pedal Arm Spacer 41 2 M4 x 19mm Flange...

Страница 6: ...istance Cable 58 are in the indicated slot in the Frame 1 slide the Front Stabilizer 34 into the Frame Do not allow the Wire or the Cable to get pinched While a second person holds the Upright 3 near...

Страница 7: ...6 Slide the other Handlebar 8 onto the Pivot Axle 2 Secure the Handlebars to the Upright 3 by tapping a 5 8 Axle Cap 57 onto the end of the Pivot Axle 4 While a second person holds the Console 6 near...

Страница 8: ...t 3 with two M6 x 16mm Button Screws 54 and two M6 Nylon Locknuts 55 8 Make sure that there are four Pedal Arm Bushings 11 in each Pedal Arm 12 Identify the Left Pedal 31 which has an L molded into it...

Страница 9: ...y to your exercise you may choose to turn the pedal disks in the opposite direction To dismount the elliptical allow the pedals to come to a complete stop CAUTION The elliptical does not have a freewh...

Страница 10: ...ss the on reset button or simply begin exercising When the power is turned on one LED indicator will light in the LED track and the entire display will appear for two seconds The console will then be...

Страница 11: ...vent damage to the console keep liquids away from the console Use only a sealable water bottle in the console CONSOLE TROUBLE SHOOTING If the console does not function properly the batteries should be...

Страница 12: ...heart rate is near the smallest number in your training zone as you exercise For maximum fat burning adjust the intensity of your exercise until your heart rate is near the middle num ber in your trai...

Страница 13: ...etching of the achilles tendons bend your back leg as well Stretches Calves achilles tendons and ankles 4 Quadriceps Stretch With one hand against a wall for balance reach back and grasp one foot with...

Страница 14: ...Cable 27 2 Rear Stabilizer Endcap 28 1 Tension Spring 29 6 M10 Nylon Locknut 30 1 Belt 31 1 Left Pedal 32 1 Pulley w Shaft 33 1 Rear Stabilizer 34 1 Front Stabilizer 35 2 5 16 Zinc Bolt Key No Qty Des...

Страница 15: ...5 59 40 37 13 12 41 11 43 5 16 4 16 16 13 49 13 42 11 43 9 39 22 23 24 17 18 19 20 22 53 21 17 18 19 20 53 28 52 48 1 54 55 63 63 10 56 57 56 8 8 57 56 56 3 29 16 16 7 50 51 51 26 6 47 29 29 33 45 2 3...

Страница 16: ...This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized s...

Отзывы: